Oscar Ruiz -
Ironman 70.3 Westfriesland 2023

Quick facts

872/751/107Alle/Geschlecht/AK

M25-29Altersklasse

1331Startnummer

DOMNationalität


30:11	2:53:01	2:30:46	6:04:35

Vergleiche Oscar Ruiz mit anderen Athleten!

1331 Ruiz

1003 Urey ×

1243 Waanders ×

1097 Twigt ×

396 Barnellini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:11	00:30:11	01:35 min/100m	-05:37 (24.) ●	-06:43 (118.) ●	-07:06 (140.) ●
Wechsel		00:35:50	00:05:39	-	+00:23 (84.) ●	-00:04 (562.) ●	-00:08 (682.) ●
Radfahren	17.7 km	01:08:46	00:32:56	32.25 km/h	-00:01 (68.) ●	-00:12 (501.) ●	-00:50 (545.) ●
Radfahren	60 km	02:25:26	01:16:40	33.1 km/h	+03:34 (95.) ●	+03:02 (693.) ●	+01:34 (776.) ●
Radfahren	88.5 km	03:28:51	01:03:25	26.96 km/h	+08:20 (114.) ●	+08:06 (879.) ●	+06:56 (1039.) ●
Radfahren	88.5 km	03:28:51	02:53:01	30.69 km/h	+11:53 (101.) ●	+10:56 (756.) ●	+07:40 (857.) ●
Wechsel		03:33:49	00:04:58	-	+00:12 (110.) ●	+00:36 (763.) ●	+00:36 (920.) ●
Laufen	0.6 km	03:37:32	00:03:43	06:11 min/km	+00:31 (112.) ●	+00:24 (807.) ●	+00:21 (967.) ●
Laufen	2.8 km	03:52:52	00:15:20	06:58 min/km	+03:53 (128.) ●	+03:19 (942.) ●	+03:06 (1148.) ●
Laufen	3.9 km	03:59:55	00:07:03	06:24 min/km	+01:35 (125.) ●	+01:21 (906.) ●	+01:15 (1095.) ●
Laufen	4.9 km	04:07:35	00:07:40	07:39 min/km	+01:45 (125.) ●	+01:26 (876.) ●	+01:18 (1060.) ●
Laufen	7.4 km	04:23:22	00:15:47	06:18 min/km	+02:15 (110.) ●	+01:29 (760.) ●	+01:13 (888.) ●
Laufen	9.6 km	04:41:16	00:17:54	08:08 min/km	+05:16 (128.) ●	+04:31 (934.) ●	+04:19 (1151.) ●
Laufen	10.6 km	04:48:34	00:07:18	07:18 min/km	+01:30 (120.) ●	+01:13 (854.) ●	+01:08 (1037.) ●
Laufen	11.7 km	04:56:33	00:07:59	07:15 min/km	+01:39 (118.) ●	+01:17 (832.) ●	+01:11 (1007.) ●
Laufen	14.2 km	05:13:16	00:16:43	06:41 min/km	+02:25 (107.) ●	+01:30 (728.) ●	+01:17 (861.) ●
Laufen	16.4 km	05:29:34	00:16:18	07:24 min/km	+03:00 (114.) ●	+02:14 (795.) ●	+02:04 (957.) ●
Laufen	17.4 km	05:37:25	00:07:51	07:51 min/km	+01:44 (119.) ●	+01:26 (849.) ●	+01:22 (1033.) ●
Laufen	18.5 km	05:45:33	00:08:08	07:23 min/km	+01:37 (110.) ●	+01:13 (788.) ●	+01:08 (960.) ●
Laufen	21.2 km	06:04:35	00:19:02	07:02 min/km	+03:24 (110.) ●	+02:27 (795.) ●	+02:15 (966.) ●
Laufen	21.2 km	06:04:35	02:30:46	07:06 min/km	+30:34 (121.) ●	+23:50 (845.) ●	+21:57 (1020.) ●
Total	111.6 km	06:04:35	06:04:35	18.37 km/h	+37:25 (107.) ●	+28:35 (751.) ●	+22:59 (872.) ●

Ges	Sex	Ak	Name	#	AK
820	708	102	Jeremy Diks	344	M25-29	NLD	00:37:46	02:45:42	02:22:23	05:56:47
821	709	103	Cosmin Rares Ciobotaru	240	M25-29	ROU	00:35:53	02:52:09	02:18:34	05:56:56
841	726	104	Marcus Dell	1176	M25-29	GBR	00:41:48	03:05:25	02:01:15	05:59:23
850	733	105	Jonathan Urey	1003	M25-29	BEL	00:30:23	02:56:36	02:25:09	06:00:26
863	744	106	Karol Waanders	1243	M25-29	NLD	00:36:56	02:29:35	02:41:51	06:02:36
872	751	107	Oscar Ruiz	1331	M25-29	DOM	00:30:11	02:53:01	02:30:46	06:04:35
874	752	108	Guus Twigt	1097	M25-29	NLD	00:37:58	02:44:11	02:27:46	06:04:43
881	757	109	Angelo Barnellini	396	M25-29	LUX	00:34:15	03:08:20	02:12:47	06:05:22
902	774	110	Youp Okhuizen	1090	M25-29	NLD	00:32:35	02:58:59	02:24:08	06:08:14
928	790	111	Wilson Daubry	687	M25-29	BEL	00:41:15	02:59:06	02:23:54	06:11:34