Marc Engelsma -
Ironman 70.3 Westfriesland 2023

Quick facts

780/672/67Alle/Geschlecht/AK

M50-54Altersklasse

1349Startnummer

NLDNationalität


36:48	2:48:24	2:17:06	5:53:06

Vergleiche Marc Engelsma mit anderen Athleten!

1349 Engelsma

447 Koomans ×

263 Andrew ×

739 Elliott ×

1437 de Esch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:48	00:36:48	01:56 min/100m	-00:55 (57.) ●	-00:06 (536.) ●	-00:29 (626.) ●
Wechsel		00:43:14	00:06:26	-	+00:26 (75.) ●	+00:43 (693.) ●	+00:39 (850.) ●
Radfahren	17.7 km	01:17:17	00:34:03	31.19 km/h	+00:25 (71.) ●	+00:55 (630.) ●	+00:17 (703.) ●
Radfahren	60 km	02:34:14	01:16:57	32.98 km/h	+02:09 (79.) ●	+03:19 (705.) ●	+01:51 (792.) ●
Radfahren	88.5 km	03:31:38	00:57:24	29.79 km/h	+00:52 (76.) ●	+02:05 (687.) ●	+00:55 (769.) ●
Radfahren	88.5 km	03:31:38	02:48:24	31.53 km/h	+03:26 (75.) ●	+06:19 (680.) ●	+03:03 (763.) ●
Wechsel		03:36:00	00:04:22	-	-00:03 (69.) ●	±00:00 (677.) ●	±00:00 (805.) ●
Laufen	0.6 km	03:39:11	00:03:11	05:18 min/km	-00:25 (36.) ●	-00:08 (515.) ●	-00:11 (585.) ●
Laufen	2.8 km	03:50:40	00:11:29	05:13 min/km	-01:07 (37.) ●	-00:32 (470.) ●	-00:45 (525.) ●
Laufen	3.9 km	03:56:01	00:05:21	04:51 min/km	-00:36 (36.) ●	-00:21 (428.) ●	-00:27 (479.) ●
Laufen	4.9 km	04:04:17	00:08:16	08:15 min/km	+01:42 (104.) ●	+02:02 (919.) ●	+01:54 (1130.) ●
Laufen	7.4 km	04:19:28	00:15:11	06:04 min/km	+00:02 (63.) ●	+00:53 (691.) ●	+00:37 (802.) ●
Laufen	9.6 km	04:35:10	00:15:42	07:08 min/km	+01:28 (86.) ●	+02:19 (827.) ●	+02:07 (990.) ●
Laufen	10.6 km	04:41:31	00:06:21	06:21 min/km	-00:06 (60.) ●	+00:16 (664.) ●	+00:11 (782.) ●
Laufen	11.7 km	04:49:25	00:07:54	07:10 min/km	+00:43 (79.) ●	+01:12 (811.) ●	+01:06 (984.) ●
Laufen	14.2 km	05:05:24	00:15:59	06:23 min/km	-00:20 (57.) ●	+00:46 (644.) ●	+00:33 (765.) ●
Laufen	16.4 km	05:20:32	00:15:08	06:52 min/km	+00:07 (61.) ●	+01:04 (669.) ●	+00:54 (801.) ●
Laufen	17.4 km	05:26:43	00:06:11	06:11 min/km	-00:40 (43.) ●	-00:14 (514.) ●	-00:18 (604.) ●
Laufen	18.5 km	05:35:02	00:08:19	07:33 min/km	+00:51 (83.) ●	+01:24 (818.) ●	+01:19 (996.) ●
Laufen	21.2 km	05:53:06	00:18:04	06:41 min/km	+00:15 (71.) ●	+01:29 (707.) ●	+01:17 (850.) ●
Laufen	21.2 km	05:53:06	02:17:06	06:28 min/km	+01:54 (66.) ●	+10:10 (699.) ●	+08:17 (827.) ●
Total	111.6 km	05:53:06	05:53:06	18.96 km/h	+04:48 (67.) ●	+17:06 (672.) ●	+11:30 (780.) ●

Ges	Sex	Ak	Name	#	AK
698	612	62	Gregor Kutschka	323	M50-54	DEU	00:37:53	02:23:53	02:33:00	05:43:27
704	617	63	Mark Altena	989	M50-54	NLD	00:36:49	02:46:44	02:07:23	05:44:16
736	642	64	Jaap van Wiechen	501	M50-54	NLD	00:45:19	02:41:41	02:13:03	05:48:05
747	648	65	Ronald Koomans	447	M50-54	NLD	00:33:40	02:36:27	02:31:58	05:49:43
778	671	66	Marsden Andrew	263	M50-54	GBR	00:33:09	02:30:36	02:34:51	05:52:48
780	672	67	Marc Engelsma	1349	M50-54	NLD	00:36:48	02:48:24	02:17:06	05:53:06
787	678	68	James Elliott	739	M50-54	GIB	00:37:16	02:45:47	02:23:46	05:53:31
789	680	69	Raymond de Esch	1437	M50-54	NLD	00:44:39	02:47:42	02:08:43	05:53:42
816	704	70	Arjen Adriaanse	651	M50-54	NLD	00:43:11	02:45:10	02:16:31	05:55:51
819	707	71	Stephan Vales	648	M50-54	FRA	00:38:00	02:52:02	02:17:59	05:56:27