Claus Von Hermann -
Ironman 70.3 Westfriesland 2023

Quick facts

891/765/103Alle/Geschlecht/AK

M45-49Altersklasse

1350Startnummer

DEUNationalität


34:40	2:49:47	2:32:04	6:06:29

Vergleiche Claus Von Hermann mit anderen Athleten!

1350 Von Hermann

842 Theunissen ×

927 Duquenois ×

1071 Jansen ×

926 Ruitenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:40	00:34:40	01:49 min/100m	-03:16 (42.) ●	-02:14 (372.) ●	-02:37 (427.) ●
Wechsel		00:41:10	00:06:30	-	+00:26 (91.) ●	+00:47 (703.) ●	+00:43 (864.) ●
Radfahren	17.7 km	01:14:30	00:33:20	31.86 km/h	+00:21 (68.) ●	+00:12 (536.) ●	-00:26 (589.) ●
Radfahren	60 km	02:30:27	01:15:57	33.42 km/h	+02:25 (83.) ●	+02:19 (659.) ●	+00:51 (735.) ●
Radfahren	88.5 km	03:30:57	01:00:30	28.26 km/h	+05:22 (113.) ●	+05:11 (817.) ●	+04:01 (946.) ●
Radfahren	88.5 km	03:30:57	02:49:47	31.28 km/h	+08:08 (94.) ●	+07:42 (703.) ●	+04:26 (789.) ●
Wechsel		03:34:25	00:03:28	-	-00:54 (53.) ●	-00:54 (469.) ●	-00:54 (559.) ●
Laufen	0.6 km	03:38:39	00:04:14	07:03 min/km	+00:50 (119.) ●	+00:55 (924.) ●	+00:52 (1136.) ●
Laufen	2.8 km	03:53:49	00:15:10	06:53 min/km	+03:02 (124.) ●	+03:09 (930.) ●	+02:56 (1134.) ●
Laufen	3.9 km	04:00:24	00:06:35	05:59 min/km	+00:48 (110.) ●	+00:53 (839.) ●	+00:47 (988.) ●
Laufen	4.9 km	04:07:36	00:07:12	07:11 min/km	+00:51 (109.) ●	+00:58 (803.) ●	+00:50 (957.) ●
Laufen	7.4 km	04:24:41	00:17:05	06:50 min/km	+02:31 (116.) ●	+02:47 (874.) ●	+02:31 (1048.) ●
Laufen	9.6 km	04:41:55	00:17:14	07:50 min/km	+03:30 (121.) ●	+03:51 (910.) ●	+03:39 (1113.) ●
Laufen	10.6 km	04:48:36	00:06:41	06:41 min/km	+00:29 (96.) ●	+00:36 (747.) ●	+00:31 (884.) ●
Laufen	11.7 km	04:56:31	00:07:55	07:11 min/km	+01:05 (104.) ●	+01:13 (813.) ●	+01:07 (987.) ●
Laufen	14.2 km	05:13:38	00:17:07	06:50 min/km	+01:42 (99.) ●	+01:54 (762.) ●	+01:41 (906.) ●
Laufen	16.4 km	05:30:02	00:16:24	07:27 min/km	+02:11 (108.) ●	+02:20 (805.) ●	+02:10 (973.) ●
Laufen	17.4 km	05:37:33	00:07:31	07:31 min/km	+01:02 (108.) ●	+01:06 (807.) ●	+01:02 (980.) ●
Laufen	18.5 km	05:45:52	00:08:19	07:33 min/km	+01:18 (107.) ●	+01:24 (817.) ●	+01:19 (995.) ●
Laufen	21.2 km	06:06:29	00:20:37	07:38 min/km	+03:44 (116.) ●	+04:02 (883.) ●	+03:50 (1077.) ●
Laufen	21.2 km	06:06:29	02:32:04	07:10 min/km	+23:03 (117.) ●	+25:08 (855.) ●	+23:15 (1039.) ●
Total	111.6 km	06:06:29	06:06:29	18.27 km/h	+27:27 (103.) ●	+30:29 (765.) ●	+24:53 (891.) ●

Ges	Sex	Ak	Name	#	AK
866	746	98	Phil McDermott	755	M45-49	GBR	00:45:16	02:51:39	02:12:11	06:03:09
870	749	99	Daniel Christ	401	M45-49	DEU	00:37:32	02:46:30	02:23:55	06:04:11
871	750	100	Mattijs Kaak	1433	M45-49	NLD	00:45:49	02:46:30	02:20:30	06:04:19
884	759	101	Maikel Theunissen	842	M45-49	NLD	00:39:54	02:54:26	02:19:02	06:05:44
890	764	102	Sylvain Duquenois	927	M45-49	FRA	00:35:05	02:44:27	02:35:12	06:06:21
891	765	103	Claus Von Hermann	1350	M45-49	DEU	00:34:40	02:49:47	02:32:04	06:06:29
896	769	104	Jan-Willem Jansen	1071	M45-49	NLD	00:41:25	02:53:29	02:20:32	06:07:08
901	773	105	Fabian Ruitenberg	926	M45-49	NLD	00:38:27	02:57:00	02:22:40	06:08:12
911	778	106	Paul van Haaren	390	M45-49	NLD	00:44:17	02:43:43	02:32:27	06:10:06
926	788	107	Chris Wright	951	M45-49	GBR	00:47:11	02:53:28	02:22:14	06:11:30