Jurjen Kothman -
Ironman 70.3 Westfriesland 2023

Quick facts

661/583/70Alle/Geschlecht/AK

M45-49Altersklasse

1389Startnummer

NLDNationalität


40:10	2:43:38	2:07:19	5:40:52

Vergleiche Jurjen Kothman mit anderen Athleten!

1389 Kothman

892 van der Zijden ×

1390 Strikker ×

324 Tombokan ×

614 Savochkin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:10	00:40:10	02:06 min/100m	+02:14 (88.) ●	+03:16 (737.) ●	+02:53 (885.) ●
Wechsel		00:45:59	00:05:49	-	-00:15 (70.) ●	+00:06 (599.) ●	+00:02 (730.) ●
Radfahren	17.7 km	01:20:40	00:34:41	30.62 km/h	+01:42 (94.) ●	+01:33 (689.) ●	+00:55 (772.) ●
Radfahren	60 km	02:35:19	01:14:39	34 km/h	+01:07 (74.) ●	+01:01 (585.) ●	-00:27 (645.) ●
Radfahren	88.5 km	03:29:37	00:54:18	31.49 km/h	-00:50 (66.) ●	-01:01 (502.) ●	-02:11 (545.) ●
Radfahren	88.5 km	03:29:37	02:43:38	32.45 km/h	+01:59 (72.) ●	+01:33 (580.) ●	-01:43 (636.) ●
Wechsel		03:33:33	00:03:56	-	-00:26 (68.) ●	-00:26 (592.) ●	-00:26 (707.) ●
Laufen	0.6 km	03:36:40	00:03:07	05:11 min/km	-00:17 (54.) ●	-00:12 (455.) ●	-00:15 (515.) ●
Laufen	2.8 km	03:48:15	00:11:35	05:15 min/km	-00:33 (60.) ●	-00:26 (488.) ●	-00:39 (549.) ●
Laufen	3.9 km	03:53:55	00:05:40	05:09 min/km	-00:07 (69.) ●	-00:02 (563.) ●	-00:08 (645.) ●
Laufen	4.9 km	03:59:48	00:05:53	05:52 min/km	-00:28 (51.) ●	-00:21 (462.) ●	-00:29 (528.) ●
Laufen	7.4 km	04:14:18	00:14:30	05:48 min/km	-00:04 (67.) ●	+00:12 (584.) ●	-00:04 (678.) ●
Laufen	9.6 km	04:27:41	00:13:23	06:05 min/km	-00:21 (62.) ●	±00:00 (550.) ●	-00:12 (646.) ●
Laufen	10.6 km	04:34:05	00:06:24	06:24 min/km	+00:12 (84.) ●	+00:19 (677.) ●	+00:14 (801.) ●
Laufen	11.7 km	04:40:44	00:06:39	06:02 min/km	-00:11 (70.) ●	-00:03 (556.) ●	-00:09 (656.) ●
Laufen	14.2 km	04:56:18	00:15:34	06:13 min/km	+00:09 (74.) ●	+00:21 (594.) ●	+00:08 (699.) ●
Laufen	16.4 km	05:10:15	00:13:57	06:20 min/km	-00:16 (66.) ●	-00:07 (535.) ●	-00:17 (630.) ●
Laufen	17.4 km	05:17:00	00:06:45	06:45 min/km	+00:16 (87.) ●	+00:20 (660.) ●	+00:16 (786.) ●
Laufen	18.5 km	05:24:19	00:07:19	06:39 min/km	+00:18 (83.) ●	+00:24 (655.) ●	+00:19 (789.) ●
Laufen	21.2 km	05:40:52	00:16:33	06:07 min/km	-00:20 (70.) ●	-00:02 (552.) ●	-00:14 (647.) ●
Laufen	21.2 km	05:40:52	02:07:19	06:00 min/km	-01:42 (70.) ●	+00:23 (556.) ●	-01:30 (648.) ●
Total	111.6 km	05:40:52	05:40:52	19.64 km/h	+01:50 (70.) ●	+04:52 (583.) ●	-00:44 (661.) ●

Ges	Sex	Ak	Name	#	AK
603	533	65	Ingo Wassermann	1244	M45-49	DEU	00:35:36	02:40:04	02:11:59	05:34:53
611	541	66	Stijn Piepers	840	M45-49	BEL	00:31:52	02:36:19	02:20:21	05:36:33
652	575	67	Michael Wagner	896	M45-49	DEU	00:34:57	02:35:33	02:19:25	05:40:17
655	577	68	Gijs van der Zijden	892	M45-49	NLD	00:35:49	02:34:28	02:21:20	05:40:34
660	582	69	Dennis Strikker	1390	M45-49	NLD	00:39:20	02:40:49	02:11:54	05:40:39
661	583	70	Jurjen Kothman	1389	M45-49	NLD	00:40:10	02:43:38	02:07:19	05:40:52
662	584	71	Ryan Tombokan	324	M45-49	NLD	00:35:49	02:46:21	02:08:49	05:41:05
670	590	72	Egor Savochkin	614	M45-49	NLD	00:30:58	02:35:46	02:28:12	05:41:34
674	593	73	Ben Fehnert	626	M45-49	GBR	00:40:27	02:51:13	02:00:28	05:41:45
677	596	74	Philip Marmarinos	384	M45-49	NLD	00:30:11	02:33:09	02:31:35	05:42:17