Renate Pietersma - Koop -
Ironman 70.3 Westfriesland 2023

Quick facts

900/115/6Alle/Geschlecht/AK

F55-59Altersklasse

1398Startnummer

NLDNationalität


39:10	2:47:50	2:27:38	6:08:06

Vergleiche Renate Pietersma - Koop mit anderen Athleten!

1398 Pietersma - Koop

409 Reuvers ×

367 Friedrichsen ×

565 Hüller ×

705 Bleeker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:10	00:39:10	02:03 min/100m	+00:49 (8.) ●	+00:12 (120.) ●	+01:53 (816.) ●
Wechsel		00:44:57	00:05:47	-	+00:02 (7.) ●	-00:30 (113.) ●	±00:00 (719.) ●
Radfahren	17.7 km	01:19:46	00:34:49	30.5 km/h	-02:23 (4.) ●	-01:45 (78.) ●	+01:03 (786.) ●
Radfahren	60 km	02:35:40	01:15:54	33.44 km/h	-04:18 (3.) ●	-05:44 (69.) ●	+00:48 (732.) ●
Radfahren	88.5 km	03:32:47	00:57:07	29.94 km/h	-04:09 (3.) ●	-04:29 (69.) ●	+00:38 (740.) ●
Radfahren	88.5 km	03:32:47	02:47:50	31.64 km/h	-10:50 (3.) ●	-11:58 (71.) ●	+02:29 (741.) ●
Wechsel		03:40:28	00:07:41	-	+02:49 (11.) ●	+03:05 (212.) ●	+03:19 (1177.) ●
Laufen	0.6 km	03:44:25	00:03:57	06:35 min/km	+00:07 (9.) ●	+00:17 (179.) ●	+00:35 (1064.) ●
Laufen	2.8 km	03:58:16	00:13:51	06:17 min/km	+00:11 (6.) ●	+00:33 (138.) ●	+01:37 (1009.) ●
Laufen	3.9 km	04:04:39	00:06:23	05:48 min/km	+00:01 (6.) ●	+00:04 (122.) ●	+00:35 (939.) ●
Laufen	4.9 km	04:12:10	00:07:31	07:30 min/km	+00:20 (6.) ●	+00:34 (154.) ●	+01:09 (1027.) ●
Laufen	7.4 km	04:28:10	00:16:00	06:24 min/km	-00:10 (6.) ●	+00:09 (123.) ●	+01:26 (921.) ●
Laufen	9.6 km	04:45:40	00:17:30	07:57 min/km	+02:06 (9.) ●	+02:56 (197.) ●	+03:55 (1131.) ●
Laufen	10.6 km	04:52:28	00:06:48	06:48 min/km	-00:03 (5.) ●	+00:14 (131.) ●	+00:38 (920.) ●
Laufen	11.7 km	05:00:47	00:08:19	07:33 min/km	+00:49 (10.) ●	+01:03 (174.) ●	+01:31 (1055.) ●
Laufen	14.2 km	05:18:29	00:17:42	07:04 min/km	+00:44 (6.) ●	+01:15 (148.) ●	+02:16 (970.) ●
Laufen	16.4 km	05:34:36	00:16:07	07:19 min/km	+00:41 (7.) ●	+01:05 (144.) ●	+01:53 (930.) ●
Laufen	17.4 km	05:41:29	00:06:53	06:53 min/km	±00:00 (6.) ●	+00:01 (124.) ●	+00:24 (817.) ●
Laufen	18.5 km	05:49:23	00:07:54	07:10 min/km	+00:19 (7.) ●	+00:28 (145.) ●	+00:54 (915.) ●
Laufen	21.2 km	06:08:06	00:18:43	06:55 min/km	+00:32 (8.) ●	+00:57 (151.) ●	+01:56 (931.) ●
Laufen	21.2 km	06:08:06	02:27:38	06:57 min/km	+05:37 (6.) ●	+09:36 (146.) ●	+18:49 (978.) ●
Total	111.6 km	06:08:06	06:08:06	18.19 km/h	-01:33 (6.) ●	+00:25 (115.) ●	+26:30 (900.) ●

Ges	Sex	Ak	Name	#	AK
454	38	1	Edwige van Haasteren	795	F55-59	NLD	00:35:02	02:36:30	02:01:30	05:21:08
524	50	2	Ingrid Hissink	669	F55-59	NLD	00:37:14	02:44:23	01:59:50	05:27:17
771	94	3	Margarethe Schieder	268	F55-59	AUT	00:39:30	02:57:05	02:08:34	05:51:53
873	110	4	Anneke Reuvers	409	F55-59	NLD	00:28:29	02:53:02	02:32:18	06:04:40
878	112	5	Lene Friedrichsen	367	F55-59	DNK	00:38:41	02:55:44	02:18:08	06:05:05
900	115	6	Renate Pietersma - Koop	1398	F55-59	NLD	00:39:10	02:47:50	02:27:38	06:08:06
907	118	7	Petra Hüller	565	F55-59	DEU	00:38:14	02:50:14	02:28:45	06:08:55
917	121	8	Linda Bleeker	705	F55-59	NLD	00:42:11	03:03:58	02:11:00	06:10:43
1011	141	9	Lisa Petters	564	F55-59	CAN	00:38:47	03:06:17	02:28:12	06:21:59
1158	191	10	Liz Hanson	551	F55-59	CAN	00:37:54	03:36:15	02:35:10	06:59:40