Sara Bund -
Ironman 70.3 Westfriesland 2023

Quick facts

489/46/7Alle/Geschlecht/AK

F40-44Altersklasse

140Startnummer

DEUNationalität


29:47	2:45:49	2:02:03	5:23:47

Vergleiche Sara Bund mit anderen Athleten!

140 Bund

385 Marmarinos ×

1284 Oudendijk ×

1403 Bokelman ×

869 van der Poel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:47	00:29:47	01:34 min/100m	-09:35 (4.) ●	-09:11 (19.) ●	-07:30 (128.) ●
Wechsel		00:33:25	00:03:38	-	-02:30 (5.) ●	-02:39 (21.) ●	-02:09 (196.) ●
Radfahren	17.7 km	01:07:32	00:34:07	31.13 km/h	-02:40 (12.) ●	-02:27 (66.) ●	+00:21 (713.) ●
Radfahren	60 km	02:22:47	01:15:15	33.73 km/h	-07:18 (9.) ●	-06:23 (59.) ●	+00:09 (691.) ●
Radfahren	88.5 km	03:19:14	00:56:27	30.29 km/h	-05:35 (11.) ●	-05:09 (60.) ●	-00:02 (694.) ●
Radfahren	88.5 km	03:19:14	02:45:49	32.02 km/h	-15:33 (10.) ●	-13:59 (63.) ●	+00:28 (704.) ●
Wechsel		03:21:44	00:02:30	-	-02:46 (6.) ●	-02:06 (20.) ●	-01:52 (231.) ●
Laufen	0.6 km	03:24:28	00:02:44	04:33 min/km	-01:10 (2.) ●	-00:56 (9.) ●	-00:38 (192.) ●
Laufen	2.8 km	03:34:35	00:10:07	04:35 min/km	-03:36 (2.) ●	-03:11 (8.) ●	-02:07 (184.) ●
Laufen	3.9 km	03:39:39	00:05:04	04:36 min/km	-01:27 (5.) ●	-01:15 (28.) ●	-00:44 (337.) ●
Laufen	4.9 km	03:46:10	00:06:31	06:30 min/km	-00:39 (14.) ●	-00:26 (98.) ●	+00:09 (764.) ●
Laufen	7.4 km	04:00:06	00:13:56	05:34 min/km	-02:23 (10.) ●	-01:55 (62.) ●	-00:38 (584.) ●
Laufen	9.6 km	04:14:56	00:14:50	06:44 min/km	-00:13 (19.) ●	+00:16 (124.) ●	+01:15 (893.) ●
Laufen	10.6 km	04:20:30	00:05:34	05:34 min/km	-01:08 (6.) ●	-01:00 (42.) ●	-00:36 (431.) ●
Laufen	11.7 km	04:26:44	00:06:14	05:40 min/km	-01:20 (10.) ●	-01:02 (59.) ●	-00:34 (497.) ●
Laufen	14.2 km	04:40:46	00:14:02	05:36 min/km	-02:55 (9.) ●	-02:25 (48.) ●	-01:24 (456.) ●
Laufen	16.4 km	04:54:47	00:14:01	06:22 min/km	-01:25 (13.) ●	-01:01 (87.) ●	-00:13 (644.) ●
Laufen	17.4 km	05:00:21	00:05:34	05:34 min/km	-01:34 (6.) ●	-01:18 (36.) ●	-00:55 (370.) ●
Laufen	18.5 km	05:06:57	00:06:36	05:59 min/km	-01:11 (15.) ●	-00:50 (83.) ●	-00:24 (583.) ●
Laufen	21.2 km	05:23:47	00:16:50	06:14 min/km	-01:47 (16.) ●	-00:56 (94.) ●	+00:03 (690.) ●
Laufen	21.2 km	05:23:47	02:02:03	05:45 min/km	-20:48 (12.) ●	-15:59 (68.) ●	-06:46 (555.) ●
Total	111.6 km	05:23:47	05:23:47	20.68 km/h	-51:12 (7.) ●	-43:54 (46.) ●	-17:49 (489.) ●

Ges	Sex	Ak	Name	#	AK
149	6	1	Kathrin Stausberg	150	F40-44	DEU	00:27:49	02:31:37	01:40:21	04:46:06
171	7	2	Sandra Cummerow	102	F40-44	DEU	00:26:43	02:31:55	01:46:50	04:49:57
176	8	3	Solange Rotelo Agnelli	411	F40-44	ARG	00:32:59	02:33:03	01:38:56	04:50:15
276	17	4	Saskia Veerman	399	F40-44	NLD	00:31:50	02:25:57	01:58:41	05:03:38
375	27	5	Jantine Marmarinos	385	F40-44	NLD	00:37:59	02:35:17	01:53:24	05:12:29
411	33	6	Leonie Oudendijk	1284	F40-44	NLD	00:33:30	02:41:07	01:51:46	05:15:53
489	46	7	Sara Bund	140	F40-44	DEU	00:29:47	02:45:49	02:02:03	05:23:47
568	58	8	Martine Bokelman	1403	F40-44	NLD	00:36:18	02:44:48	02:01:19	05:31:38
627	62	9	Claudia van der Poel	869	F40-44	NLD	00:40:40	02:49:44	01:56:01	05:38:04
664	68	10	Marit Rutten	1373	F40-44	NLD	00:35:07	02:59:49	01:57:47	05:41:08