Armand Lans -
Ironman 70.3 Westfriesland 2023

Quick facts

922/786/78Alle/Geschlecht/AK

M50-54Altersklasse

1401Startnummer

NLDNationalität


38:17	2:48:33	2:32:43	6:11:12

Vergleiche Armand Lans mit anderen Athleten!

1401 Lans

1263 Feldmann ×

484 Smit ×

1190 Ubeda ×

729 Vollmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:17	00:38:17	02:00 min/100m	+00:34 (71.) ●	+01:23 (637.) ●	+01:00 (753.) ●
Wechsel		00:45:03	00:06:46	-	+00:46 (84.) ●	+01:03 (746.) ●	+00:59 (915.) ●
Radfahren	17.7 km	01:21:03	00:36:00	29.5 km/h	+02:22 (83.) ●	+02:52 (800.) ●	+02:14 (916.) ●
Radfahren	60 km	02:36:34	01:15:31	33.61 km/h	+00:43 (71.) ●	+01:53 (636.) ●	+00:25 (705.) ●
Radfahren	88.5 km	03:33:36	00:57:02	29.98 km/h	+00:30 (72.) ●	+01:43 (664.) ●	+00:33 (738.) ●
Radfahren	88.5 km	03:33:36	02:48:33	31.5 km/h	+03:35 (76.) ●	+06:28 (681.) ●	+03:12 (764.) ●
Wechsel		03:38:29	00:04:53	-	+00:28 (80.) ●	+00:31 (752.) ●	+00:31 (904.) ●
Laufen	0.6 km	03:41:50	00:03:21	05:35 min/km	-00:15 (55.) ●	+00:02 (642.) ●	-00:01 (742.) ●
Laufen	2.8 km	03:54:25	00:12:35	05:43 min/km	-00:01 (62.) ●	+00:34 (686.) ●	+00:21 (789.) ●
Laufen	3.9 km	04:00:26	00:06:01	05:28 min/km	+00:04 (67.) ●	+00:19 (698.) ●	+00:13 (808.) ●
Laufen	4.9 km	04:06:58	00:06:32	06:31 min/km	-00:02 (60.) ●	+00:18 (664.) ●	+00:10 (776.) ●
Laufen	7.4 km	04:21:58	00:15:00	06:00 min/km	-00:09 (58.) ●	+00:42 (661.) ●	+00:26 (766.) ●
Laufen	9.6 km	04:35:49	00:13:51	06:17 min/km	-00:23 (56.) ●	+00:28 (630.) ●	+00:16 (736.) ●
Laufen	10.6 km	04:42:34	00:06:45	06:45 min/km	+00:18 (78.) ●	+00:40 (768.) ●	+00:35 (908.) ●
Laufen	11.7 km	04:50:07	00:07:33	06:51 min/km	+00:22 (75.) ●	+00:51 (753.) ●	+00:45 (901.) ●
Laufen	14.2 km	05:07:43	00:17:36	07:02 min/km	+01:17 (80.) ●	+02:23 (797.) ●	+02:10 (956.) ●
Laufen	16.4 km	05:23:27	00:15:44	07:09 min/km	+00:43 (73.) ●	+01:40 (733.) ●	+01:30 (882.) ●
Laufen	17.4 km	05:32:25	00:08:58	08:58 min/km	+02:07 (107.) ●	+02:33 (938.) ●	+02:29 (1161.) ●
Laufen	18.5 km	05:42:38	00:10:13	09:17 min/km	+02:45 (109.) ●	+03:18 (959.) ●	+03:13 (1184.) ●
Laufen	21.2 km	06:11:12	00:28:34	10:34 min/km	+10:45 (115.) ●	+11:59 (999.) ●	+11:47 (1237.) ●
Laufen	21.2 km	06:11:12	02:32:43	07:12 min/km	+17:31 (88.) ●	+25:47 (864.) ●	+23:54 (1051.) ●
Total	111.6 km	06:11:12	06:11:12	18.04 km/h	+22:54 (78.) ●	+35:12 (786.) ●	+29:36 (922.) ●

Ges	Sex	Ak	Name	#	AK
859	740	73	Martin Heim	435	M50-54	DEU	00:42:45	02:46:32	02:21:17	06:01:49
879	755	74	Matthew Venner	1112	M50-54	BEL	00:32:41	03:00:39	02:21:54	06:05:09
912	779	75	Marc Diks	598	M50-54	NLD	00:38:51	02:56:29	02:20:56	06:10:09
918	783	76	Ralf Feldmann	1263	M50-54	DEU	00:39:04	02:56:58	02:22:00	06:10:43
919	784	77	Dave Smit	484	M50-54	NLD	00:42:05	02:54:42	02:22:21	06:10:53
922	786	78	Armand Lans	1401	M50-54	NLD	00:38:17	02:48:33	02:32:43	06:11:12
931	792	79	Carlos Ubeda	1190	M50-54	NZL	00:44:07	03:05:35	02:10:50	06:11:47
933	794	80	Christian Vollmer	729	M50-54	DEU	00:32:23	02:42:09	02:48:46	06:12:21
935	796	81	Peter Crabbe	1175	M50-54	BEL	00:40:49	02:40:15	02:37:22	06:12:27
942	801	82	Willem Geijssen	1347	M50-54	NLD	00:37:45	02:58:42	02:24:11	06:13:23