Lars Aarts -
Ironman 70.3 Westfriesland 2023

Quick facts

231/217/12Alle/Geschlecht/AK

M50-54Altersklasse

144Startnummer

NLDNationalität


37:10	2:21:42	1:51:14	4:58:05

Vergleiche Lars Aarts mit anderen Athleten!

144 Aarts

595 Vreugdenhil ×

863 Stiens ×

1198 Peray ×

339 Van Gasse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:33 (59.) ●	+00:16 (561.) ●	-00:07 (655.) ●
Wechsel		00:42:14	00:05:04	-	-00:56 (41.) ●	-00:39 (442.) ●	-00:43 (535.) ●
Radfahren	17.7 km	01:12:09	00:29:55	35.5 km/h	-03:43 (16.) ●	-03:13 (204.) ●	-03:51 (210.) ●
Radfahren	60 km	02:16:23	01:04:14	39.51 km/h	-10:34 (6.) ●	-09:24 (115.) ●	-10:52 (118.) ●
Radfahren	88.5 km	03:03:56	00:47:33	35.96 km/h	-08:59 (8.) ●	-07:46 (130.) ●	-08:56 (133.) ●
Radfahren	88.5 km	03:03:56	02:21:42	37.47 km/h	-23:16 (8.) ●	-20:23 (137.) ●	-23:39 (140.) ●
Wechsel		03:06:51	00:02:55	-	-01:30 (19.) ●	-01:27 (314.) ●	-01:27 (372.) ●
Laufen	0.6 km	03:09:49	00:02:58	04:56 min/km	-00:38 (18.) ●	-00:21 (336.) ●	-00:24 (375.) ●
Laufen	2.8 km	03:20:46	00:10:57	04:58 min/km	-01:39 (23.) ●	-01:04 (337.) ●	-01:17 (374.) ●
Laufen	3.9 km	03:25:54	00:05:08	04:40 min/km	-00:49 (27.) ●	-00:34 (334.) ●	-00:40 (373.) ●
Laufen	4.9 km	03:31:24	00:05:30	05:29 min/km	-01:04 (24.) ●	-00:44 (307.) ●	-00:52 (345.) ●
Laufen	7.4 km	03:43:47	00:12:23	04:57 min/km	-02:46 (11.) ●	-01:55 (233.) ●	-02:11 (254.) ●
Laufen	9.6 km	03:55:26	00:11:39	05:17 min/km	-02:35 (14.) ●	-01:44 (279.) ●	-01:56 (310.) ●
Laufen	10.6 km	04:00:46	00:05:20	05:20 min/km	-01:07 (19.) ●	-00:45 (298.) ●	-00:50 (330.) ●
Laufen	11.7 km	04:07:11	00:06:25	05:50 min/km	-00:46 (36.) ●	-00:17 (476.) ●	-00:23 (559.) ●
Laufen	14.2 km	04:20:13	00:13:02	05:12 min/km	-03:17 (12.) ●	-02:11 (261.) ●	-02:24 (285.) ●
Laufen	16.4 km	04:32:15	00:12:02	05:28 min/km	-02:59 (16.) ●	-02:02 (276.) ●	-02:12 (310.) ●
Laufen	17.4 km	04:37:43	00:05:28	05:28 min/km	-01:23 (16.) ●	-00:57 (292.) ●	-01:01 (326.) ●
Laufen	18.5 km	04:43:26	00:05:43	05:11 min/km	-01:45 (13.) ●	-01:12 (257.) ●	-01:17 (288.) ●
Laufen	21.2 km	04:58:05	00:14:39	05:25 min/km	-03:10 (19.) ●	-01:56 (330.) ●	-02:08 (376.) ●
Laufen	21.2 km	04:58:05	01:51:14	05:14 min/km	-23:58 (15.) ●	-15:42 (286.) ●	-17:35 (321.) ●
Total	111.6 km	04:58:05	04:58:05	22.46 km/h	-50:13 (12.) ●	-37:55 (217.) ●	-43:31 (231.) ●

Ges	Sex	Ak	Name	#	AK
181	171	7	Daemon Lee	555	M50-54	GBR	00:36:18	02:25:00	01:42:31	04:50:43
190	179	8	Jeroen Hemmen	1111	M50-54	NLD	00:36:07	02:19:26	01:47:37	04:52:17
209	197	9	Will Waterpolo Kragten	1025	M50-54	NLD	00:25:33	02:24:21	01:57:40	04:54:51
212	200	10	Lars Vreugdenhil	595	M50-54	NLD	00:31:16	02:28:52	01:48:01	04:55:15
230	216	11	Ingo Stiens	863	M50-54	DEU	00:31:10	02:25:18	01:53:53	04:58:05
231	217	12	Lars Aarts	144	M50-54	NLD	00:37:10	02:21:42	01:51:14	04:58:05
252	233	13	Nicolas Peray	1198	M50-54	BEL	00:29:04	02:21:24	02:03:04	05:00:31
255	236	14	Mario Van Gasse	339	M50-54	BEL	00:35:34	02:23:57	01:53:05	05:00:46
256	237	15	Joshua Kane	1256	M50-54	USA	00:32:09	02:30:46	01:52:59	05:01:06
258	239	16	Lieuwe Rozema	1146	M50-54	NLD	00:34:59	02:24:15	01:54:48	05:01:31