Jelrik Beerkens -
Ironman 70.3 Westfriesland 2023

Quick facts

560/495/78Alle/Geschlecht/AK

M35-39Altersklasse

1440Startnummer

NLDNationalität


37:58	2:39:41	2:05:21	5:30:47

Vergleiche Jelrik Beerkens mit anderen Athleten!

1440 Beerkens

992 van Duijn ×

145 Josephs ×

932 Gransjean ×

899 Broekhof ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:58	00:37:58	01:59 min/100m	+01:43 (95.) ●	+01:04 (614.) ●	+00:41 (724.) ●
Wechsel		00:42:44	00:04:46	-	-00:45 (61.) ●	-00:57 (382.) ●	-01:01 (466.) ●
Radfahren	17.7 km	01:15:24	00:32:40	32.51 km/h	+00:05 (78.) ●	-00:28 (475.) ●	-01:06 (512.) ●
Radfahren	60 km	02:28:04	01:12:40	34.93 km/h	-00:04 (82.) ●	-00:58 (500.) ●	-02:26 (540.) ●
Radfahren	88.5 km	03:22:25	00:54:21	31.46 km/h	-00:14 (79.) ●	-00:58 (508.) ●	-02:08 (551.) ●
Radfahren	88.5 km	03:22:25	02:39:41	33.25 km/h	-00:13 (80.) ●	-02:24 (492.) ●	-05:40 (532.) ●
Wechsel		03:25:26	00:03:01	-	-00:42 (58.) ●	-01:21 (342.) ●	-01:21 (406.) ●
Laufen	0.6 km	03:28:31	00:03:05	05:08 min/km	-00:09 (67.) ●	-00:14 (431.) ●	-00:17 (487.) ●
Laufen	2.8 km	03:40:34	00:12:03	05:28 min/km	+00:23 (96.) ●	+00:02 (593.) ●	-00:11 (672.) ●
Laufen	3.9 km	03:46:04	00:05:30	05:00 min/km	-00:06 (79.) ●	-00:12 (496.) ●	-00:18 (561.) ●
Laufen	4.9 km	03:51:54	00:05:50	05:49 min/km	-00:15 (72.) ●	-00:24 (445.) ●	-00:32 (506.) ●
Laufen	7.4 km	04:05:16	00:13:22	05:20 min/km	-00:33 (71.) ●	-00:56 (411.) ●	-01:12 (461.) ●
Laufen	9.6 km	04:17:38	00:12:22	05:37 min/km	-00:45 (73.) ●	-01:01 (410.) ●	-01:13 (468.) ●
Laufen	10.6 km	04:23:30	00:05:52	05:52 min/km	-00:08 (79.) ●	-00:13 (492.) ●	-00:18 (578.) ●
Laufen	11.7 km	04:29:54	00:06:24	05:49 min/km	-00:12 (75.) ●	-00:18 (471.) ●	-00:24 (554.) ●
Laufen	14.2 km	04:44:46	00:14:52	05:56 min/km	+00:04 (82.) ●	-00:21 (514.) ●	-00:34 (599.) ●
Laufen	16.4 km	04:58:49	00:14:03	06:23 min/km	+00:24 (85.) ●	-00:01 (550.) ●	-00:11 (650.) ●
Laufen	17.4 km	05:05:26	00:06:37	06:37 min/km	+00:25 (98.) ●	+00:12 (626.) ●	+00:08 (748.) ●
Laufen	18.5 km	05:12:37	00:07:11	06:31 min/km	+00:29 (93.) ●	+00:16 (626.) ●	+00:11 (750.) ●
Laufen	21.2 km	05:30:47	00:18:10	06:43 min/km	+02:09 (115.) ●	+01:35 (719.) ●	+01:23 (864.) ●
Laufen	21.2 km	05:30:47	02:05:21	05:54 min/km	+01:46 (82.) ●	-01:35 (522.) ●	-03:28 (610.) ●
Total	111.6 km	05:30:47	05:30:47	20.24 km/h	+01:49 (78.) ●	-05:13 (495.) ●	-10:49 (560.) ●

Ges	Sex	Ak	Name	#	AK
520	462	73	Tom Schumacher	568	M35-39	LUX	00:38:31	02:32:32	02:07:51	05:26:39
525	465	74	Sim Theunissen	1226	M35-39	NLD	00:39:33	02:33:52	02:02:55	05:27:19
537	477	75	Hicham Sadiqui	293	M35-39	MAR	00:43:43	02:50:03	01:44:03	05:28:44
556	491	76	Jeroen van Duijn	992	M35-39	NLD	00:36:01	02:54:56	01:45:43	05:30:25
558	493	77	Julian Josephs	145	M35-39	DEU	00:34:26	02:27:56	02:20:19	05:30:34
560	495	78	Jelrik Beerkens	1440	M35-39	NLD	00:37:58	02:39:41	02:05:21	05:30:47
574	506	79	Philip Gransjean	932	M35-39	NLD	00:28:57	02:41:54	02:10:29	05:32:22
575	507	80	Frank Broekhof	899	M35-39	NLD	00:39:00	02:50:22	01:53:03	05:32:26
576	508	81	Lars Groot	625	M35-39	NLD	00:37:47	02:37:22	02:09:27	05:32:34
585	516	82	Claudio Quartana	305	M35-39	ITA	00:44:26	02:50:48	01:48:30	05:32:59