Sander van Lochem -
Ironman 70.3 Westfriesland 2023
Quick facts
1005/850/126Alle/Geschlecht/AK
M40-44Altersklasse
1442Startnummer
NLDNationalität
41:08 | 2:53:42 | 2:31:23 | 6:21:18 |
Vergleiche Sander van Lochem mit anderen Athleten!
1442 van Lochem
814 Driesen ×
1125 Baron ×
1161 van der Kleij ×
456 Wolfs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | +03:46 (116.) ● | +04:14 (779.) ● | +03:51 (939.) ● |
Wechsel | 00:50:28 | 00:09:20 | - | +03:55 (143.) ● | +03:37 (930.) ● | +03:33 (1149.) ● | |
Radfahren | 17.7 km | 01:26:38 | 00:36:10 | 29.36 km/h | +03:06 (124.) ● | +03:02 (815.) ● | +02:24 (939.) ● |
Radfahren | 60 km | 02:44:37 | 01:17:59 | 32.55 km/h | +04:41 (118.) ● | +04:21 (737.) ● | +02:53 (831.) ● |
Radfahren | 88.5 km | 03:44:10 | 00:59:33 | 28.72 km/h | +04:28 (123.) ● | +04:14 (775.) ● | +03:04 (890.) ● |
Radfahren | 88.5 km | 03:44:10 | 02:53:42 | 30.57 km/h | +12:15 (123.) ● | +11:37 (772.) ● | +08:21 (877.) ● |
Wechsel | 03:49:55 | 00:05:45 | - | +00:30 (120.) ● | +01:23 (845.) ● | +01:23 (1034.) ● | |
Laufen | 0.6 km | 03:53:43 | 00:03:48 | 06:20 min/km | +00:32 (128.) ● | +00:29 (836.) ● | +00:26 (1012.) ● |
Laufen | 2.8 km | 04:07:33 | 00:13:50 | 06:17 min/km | +01:59 (129.) ● | +01:49 (856.) ● | +01:36 (1007.) ● |
Laufen | 3.9 km | 04:14:04 | 00:06:31 | 05:55 min/km | +00:56 (127.) ● | +00:49 (829.) ● | +00:43 (973.) ● |
Laufen | 4.9 km | 04:22:38 | 00:08:34 | 08:33 min/km | +02:23 (140.) ● | +02:20 (939.) ● | +02:12 (1158.) ● |
Laufen | 7.4 km | 04:41:26 | 00:18:48 | 07:31 min/km | +04:38 (139.) ● | +04:30 (940.) ● | +04:14 (1149.) ● |
Laufen | 9.6 km | 05:00:22 | 00:18:56 | 08:36 min/km | +05:49 (147.) ● | +05:33 (964.) ● | +05:21 (1192.) ● |
Laufen | 10.6 km | 05:06:29 | 00:06:07 | 06:07 min/km | +00:08 (101.) ● | +00:02 (582.) ● | -00:03 (682.) ● |
Laufen | 11.7 km | 05:15:38 | 00:09:09 | 08:19 min/km | +02:35 (140.) ● | +02:27 (933.) ● | +02:21 (1148.) ● |
Laufen | 14.2 km | 05:33:49 | 00:18:11 | 07:16 min/km | +03:15 (126.) ● | +02:58 (839.) ● | +02:45 (1016.) ● |
Laufen | 16.4 km | 05:48:38 | 00:14:49 | 06:44 min/km | +01:08 (111.) ● | +00:45 (633.) ● | +00:35 (758.) ● |
Laufen | 17.4 km | 05:54:50 | 00:06:12 | 06:12 min/km | -00:04 (94.) ● | -00:13 (520.) ● | -00:17 (611.) ● |
Laufen | 18.5 km | 06:02:30 | 00:07:40 | 06:58 min/km | +00:57 (115.) ● | +00:45 (722.) ● | +00:40 (865.) ● |
Laufen | 21.2 km | 06:21:18 | 00:18:48 | 06:57 min/km | +02:38 (122.) ● | +02:13 (775.) ● | +02:01 (940.) ● |
Laufen | 21.2 km | 06:21:18 | 02:31:23 | 07:08 min/km | +26:54 (127.) ● | +24:27 (848.) ● | +22:34 (1027.) ● |
Total | 111.6 km | 06:21:18 | 06:21:18 | 17.56 km/h | +47:20 (126.) ● | +45:18 (850.) ● | +39:42 (1005.) ● |