Helle Detavernier -
Ironman 70.3 Westfriesland 2023

Quick facts

127/4/2Alle/Geschlecht/AK

F30-34Altersklasse

154Startnummer

BELNationalität


31:02	2:29:16	1:36:09	4:41:25

Vergleiche Helle Detavernier mit anderen Athleten!

154 Detavernier

1298 Brouwers ×

386 Pace ×

422 Ní Shúilleabháin ×

330 van Zalinge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:02	00:31:02	01:38 min/100m	-08:22 (2.) ●	-07:56 (23.) ●	-06:15 (179.) ●
Wechsel		00:34:10	00:03:08	-	-03:36 (3.) ●	-03:09 (8.) ●	-02:39 (102.) ●
Radfahren	17.7 km	01:04:40	00:30:30	34.82 km/h	-06:56 (3.) ●	-06:04 (10.) ●	-03:16 (267.) ●
Radfahren	60 km	02:12:46	01:08:06	37.27 km/h	-15:25 (4.) ●	-13:32 (10.) ●	-07:00 (273.) ●
Radfahren	88.5 km	03:03:26	00:50:40	33.75 km/h	-12:03 (4.) ●	-10:56 (11.) ●	-05:49 (290.) ●
Radfahren	88.5 km	03:03:26	02:29:16	35.57 km/h	-34:24 (3.) ●	-30:32 (9.) ●	-16:05 (271.) ●
Wechsel		03:05:16	00:01:50	-	-02:28 (2.) ●	-02:46 (6.) ●	-02:32 (51.) ●
Laufen	0.6 km	03:07:54	00:02:38	04:23 min/km	-00:52 (3.) ●	-01:02 (5.) ●	-00:44 (124.) ●
Laufen	2.8 km	03:17:40	00:09:46	04:26 min/km	-03:14 (3.) ●	-03:32 (4.) ●	-02:28 (123.) ●
Laufen	3.9 km	03:22:11	00:04:31	04:06 min/km	-01:37 (2.) ●	-01:48 (2.) ●	-01:17 (110.) ●
Laufen	4.9 km	03:26:48	00:04:37	04:36 min/km	-02:08 (2.) ●	-02:20 (2.) ●	-01:45 (76.) ●
Laufen	7.4 km	03:38:00	00:11:12	04:28 min/km	-04:15 (2.) ●	-04:39 (4.) ●	-03:22 (98.) ●
Laufen	9.6 km	03:48:10	00:10:10	04:37 min/km	-04:00 (2.) ●	-04:24 (3.) ●	-03:25 (96.) ●
Laufen	10.6 km	03:52:45	00:04:35	04:35 min/km	-01:50 (2.) ●	-01:59 (2.) ●	-01:35 (81.) ●
Laufen	11.7 km	03:57:32	00:04:47	04:20 min/km	-02:13 (2.) ●	-02:29 (2.) ●	-02:01 (70.) ●
Laufen	14.2 km	04:09:03	00:11:31	04:36 min/km	-04:29 (2.) ●	-04:56 (2.) ●	-03:55 (90.) ●
Laufen	16.4 km	04:19:28	00:10:25	04:44 min/km	-04:09 (2.) ●	-04:37 (2.) ●	-03:49 (89.) ●
Laufen	17.4 km	04:24:09	00:04:41	04:41 min/km	-02:01 (2.) ●	-02:11 (2.) ●	-01:48 (83.) ●
Laufen	18.5 km	04:29:04	00:04:55	04:28 min/km	-02:22 (2.) ●	-02:31 (3.) ●	-02:05 (81.) ●
Laufen	21.2 km	04:41:25	00:12:21	04:34 min/km	-04:42 (2.) ●	-05:25 (2.) ●	-04:26 (87.) ●
Laufen	21.2 km	04:41:25	01:36:09	04:32 min/km	-37:52 (2.) ●	-41:53 (2.) ●	-32:40 (87.) ●
Total	111.6 km	04:41:25	04:41:25	23.79 km/h	-01:26:42 (2.) ●	-01:26:16 (4.) ●	-01:00:11 (127.) ●

Ges	Sex	Ak	Name	#	AK
62	1	1	Marieke Brouwers	1298	F30-34	NLD	00:34:33	02:16:56	01:33:10	04:29:32
127	4	2	Helle Detavernier	154	F30-34	BEL	00:31:02	02:29:16	01:36:09	04:41:25
137	5	3	Emily Pace	386	F30-34	GBR	00:32:36	02:27:22	01:37:57	04:44:30
250	14	4	Jen Ní Shúilleabháin	422	F30-34	IRL	00:29:23	02:37:44	01:47:55	05:00:11
334	23	5	Martine van Zalinge	330	F30-34	NLD	00:39:46	02:29:30	01:53:58	05:08:51
393	31	6	Martine Drent	917	F30-34	NLD	00:33:18	02:41:22	01:52:39	05:14:21
564	57	7	Jet Lammerts van Bueren	405	F30-34	NLD	00:32:36	02:47:31	02:02:18	05:31:19
626	61	8	Natalia Parfenteva	1444	F30-34		00:41:31	02:50:15	01:55:42	05:38:03
647	66	9	Kandiss Anderson	717	F30-34	USA	00:37:36	03:01:50	01:52:19	05:39:34
706	77	10	Emer Flannery	304	F30-34	IRL	00:39:14	02:47:39	02:11:12	05:44:47