Sébastien Hsia -
Ironman 70.3 Westfriesland 2023

Quick facts

163/156/17Alle/Geschlecht/AK

M45-49Altersklasse

170Startnummer

BELNationalität


36:58	2:29:30	1:35:29	4:48:36

Vergleiche Sébastien Hsia mit anderen Athleten!

170 Hsia

1040 van den Broek ×

108 Krawczyk ×

1100 van Beek ×

1079 Hartemink ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:58	00:36:58	01:56 min/100m	-00:58 (63.) ●	+00:04 (549.) ●	-00:19 (641.) ●
Wechsel		00:40:51	00:03:53	-	-02:11 (21.) ●	-01:50 (197.) ●	-01:54 (243.) ●
Radfahren	17.7 km	01:11:05	00:30:14	35.13 km/h	-02:45 (30.) ●	-02:54 (232.) ●	-03:32 (242.) ●
Radfahren	60 km	02:19:14	01:08:09	37.24 km/h	-05:23 (30.) ●	-05:29 (264.) ●	-06:57 (276.) ●
Radfahren	88.5 km	03:10:21	00:51:07	33.45 km/h	-04:01 (38.) ●	-04:12 (306.) ●	-05:22 (322.) ●
Radfahren	88.5 km	03:10:21	02:29:30	35.52 km/h	-12:09 (32.) ●	-12:35 (268.) ●	-15:51 (281.) ●
Wechsel		03:13:07	00:02:46	-	-01:36 (30.) ●	-01:36 (274.) ●	-01:36 (322.) ●
Laufen	0.6 km	03:15:48	00:02:41	04:28 min/km	-00:43 (10.) ●	-00:38 (145.) ●	-00:41 (155.) ●
Laufen	2.8 km	03:25:18	00:09:30	04:19 min/km	-02:38 (4.) ●	-02:31 (89.) ●	-02:44 (91.) ●
Laufen	3.9 km	03:29:40	00:04:22	03:58 min/km	-01:25 (4.) ●	-01:20 (75.) ●	-01:26 (78.) ●
Laufen	4.9 km	03:34:15	00:04:35	04:34 min/km	-01:46 (2.) ●	-01:39 (65.) ●	-01:47 (68.) ●
Laufen	7.4 km	03:45:08	00:10:53	04:21 min/km	-03:41 (2.) ●	-03:25 (59.) ●	-03:41 (62.) ●
Laufen	9.6 km	03:54:51	00:09:43	04:25 min/km	-04:01 (1.) ●	-03:40 (54.) ●	-03:52 (56.) ●
Laufen	10.6 km	03:59:20	00:04:29	04:29 min/km	-01:43 (2.) ●	-01:36 (57.) ●	-01:41 (59.) ●
Laufen	11.7 km	04:04:29	00:05:09	04:40 min/km	-01:41 (8.) ●	-01:33 (124.) ●	-01:39 (135.) ●
Laufen	14.2 km	04:15:51	00:11:22	04:32 min/km	-04:03 (3.) ●	-03:51 (81.) ●	-04:04 (83.) ●
Laufen	16.4 km	04:26:25	00:10:34	04:48 min/km	-03:39 (4.) ●	-03:30 (96.) ●	-03:40 (104.) ●
Laufen	17.4 km	04:31:09	00:04:44	04:44 min/km	-01:45 (4.) ●	-01:41 (87.) ●	-01:45 (92.) ●
Laufen	18.5 km	04:36:39	00:05:30	04:59 min/km	-01:31 (19.) ●	-01:25 (196.) ●	-01:30 (218.) ●
Laufen	21.2 km	04:48:36	00:11:57	04:25 min/km	-04:56 (2.) ●	-04:38 (50.) ●	-04:50 (51.) ●
Laufen	21.2 km	04:48:36	01:35:29	04:30 min/km	-33:32 (3.) ●	-31:27 (78.) ●	-33:20 (80.) ●
Total	111.6 km	04:48:36	04:48:36	23.2 km/h	-50:26 (17.) ●	-47:24 (156.) ●	-53:00 (163.) ●

Ges	Sex	Ak	Name	#	AK
148	142	12	Konstantinos Mylonopoulos	487	M45-49	GRC	00:33:16	02:20:14	01:44:02	04:45:59
152	145	13	Vincent Beijk	528	M45-49	NLD	00:29:04	02:22:14	01:49:47	04:46:29
157	150	14	Merijn Moreel	1035	M45-49	BEL	00:31:27	02:24:21	01:45:11	04:47:38
159	152	15	Daan van den Broek	1040	M45-49	NLD	00:33:14	02:26:37	01:42:07	04:47:55
161	154	16	Bernard Krawczyk	108	M45-49	POL	00:31:29	02:22:12	01:48:54	04:48:16
163	156	17	Sébastien Hsia	170	M45-49	BEL	00:36:58	02:29:30	01:35:29	04:48:36
201	189	18	Ronald van Beek	1100	M45-49	NLD	00:34:16	02:23:37	01:48:16	04:53:28
213	201	19	Koen Hartemink	1079	M45-49	NLD	00:34:15	02:32:45	01:40:33	04:55:20
215	203	20	Matthias Nienke	1056	M45-49	DEU	00:32:05	02:21:29	01:55:50	04:55:56
222	209	21	Tim Soetens	125	M45-49	NLD	00:35:16	02:25:00	01:48:05	04:57:02