Sophie Roelandts -
Ironman 70.3 Westfriesland 2023

Quick facts

485/45/8Alle/Geschlecht/AK

F35-39Altersklasse

188Startnummer

BELNationalität


36:28	2:48:03	1:50:29	5:23:33

Vergleiche Sophie Roelandts mit anderen Athleten!

188 Roelandts

490 Zabusova ×

1207 Sinnige ×

1157 van Drumpt ×

338 Phoa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-02:52 (11.) ●	-02:30 (77.) ●	-00:49 (605.) ●
Wechsel		00:41:50	00:05:22	-	-00:45 (10.) ●	-00:55 (92.) ●	-00:25 (611.) ●
Radfahren	17.7 km	01:16:17	00:34:27	30.83 km/h	-02:36 (12.) ●	-02:07 (71.) ●	+00:41 (750.) ●
Radfahren	60 km	02:32:46	01:16:29	33.18 km/h	-06:54 (11.) ●	-05:09 (75.) ●	+01:23 (767.) ●
Radfahren	88.5 km	03:29:53	00:57:07	29.94 km/h	-05:54 (12.) ●	-04:29 (70.) ●	+00:38 (742.) ●
Radfahren	88.5 km	03:29:53	02:48:03	31.6 km/h	-15:24 (11.) ●	-11:45 (74.) ●	+02:42 (752.) ●
Wechsel		03:33:04	00:03:11	-	-01:21 (8.) ●	-01:25 (58.) ●	-01:11 (470.) ●
Laufen	0.6 km	03:36:08	00:03:04	05:06 min/km	-00:33 (8.) ●	-00:36 (44.) ●	-00:18 (468.) ●
Laufen	2.8 km	03:47:20	00:11:12	05:05 min/km	-01:51 (6.) ●	-02:06 (31.) ●	-01:02 (431.) ●
Laufen	3.9 km	03:52:32	00:05:12	04:43 min/km	-01:00 (7.) ●	-01:07 (34.) ●	-00:36 (403.) ●
Laufen	4.9 km	03:58:00	00:05:28	05:27 min/km	-01:16 (5.) ●	-01:29 (27.) ●	-00:54 (330.) ●
Laufen	7.4 km	04:10:44	00:12:44	05:05 min/km	-02:47 (4.) ●	-03:07 (23.) ●	-01:50 (332.) ●
Laufen	9.6 km	04:21:52	00:11:08	05:03 min/km	-03:04 (3.) ●	-03:26 (11.) ●	-02:27 (211.) ●
Laufen	10.6 km	04:27:00	00:05:08	05:08 min/km	-01:22 (4.) ●	-01:26 (15.) ●	-01:02 (257.) ●
Laufen	11.7 km	04:32:24	00:05:24	04:54 min/km	-01:47 (1.) ●	-01:52 (10.) ●	-01:24 (208.) ●
Laufen	14.2 km	04:45:33	00:13:09	05:15 min/km	-02:55 (4.) ●	-03:18 (21.) ●	-02:17 (306.) ●
Laufen	16.4 km	04:57:32	00:11:59	05:26 min/km	-02:47 (5.) ●	-03:03 (26.) ●	-02:15 (300.) ●
Laufen	17.4 km	05:03:09	00:05:37	05:37 min/km	-01:05 (8.) ●	-01:15 (39.) ●	-00:52 (389.) ●
Laufen	18.5 km	05:09:01	00:05:52	05:19 min/km	-01:22 (8.) ●	-01:34 (32.) ●	-01:08 (334.) ●
Laufen	21.2 km	05:23:33	00:14:32	05:22 min/km	-02:34 (8.) ●	-03:14 (37.) ●	-02:15 (360.) ●
Laufen	21.2 km	05:23:33	01:50:29	05:12 min/km	-24:23 (6.) ●	-27:33 (26.) ●	-18:20 (302.) ●
Total	111.6 km	05:23:33	05:23:33	20.7 km/h	-44:45 (8.) ●	-44:08 (45.) ●	-18:03 (485.) ●

Ges	Sex	Ak	Name	#	AK
221	11	1	Efstratia Papadopoulou	111	F35-39	GRC	00:32:53	02:30:52	01:44:57	04:56:52
251	15	2	Angéla de Boer	552	F35-39	NLD	00:29:45	02:40:21	01:41:29	05:00:19
297	20	3	Manon Peters	275	F35-39	NLD	00:36:43	02:34:16	01:50:14	05:05:21
387	29	4	Katie Margarson	647	F35-39	GBR	00:38:44	02:38:50	01:45:50	05:13:15
390	30	5	Samantha Clark	1354	F35-39	USA	00:27:59	02:37:37	02:02:08	05:14:02
462	39	6	Marta Zabusova	490	F35-39	UKR	00:36:51	02:48:19	01:48:41	05:21:42
470	42	7	Janneke Sinnige	1207	F35-39	NLD	00:31:13	02:31:40	02:11:00	05:21:52
485	45	8	Sophie Roelandts	188	F35-39	BEL	00:36:28	02:48:03	01:50:29	05:23:33
514	48	9	Anne van Drumpt	1157	F35-39	NLD	00:33:26	02:43:10	01:55:54	05:25:38
539	51	10	Evelien Phoa	338	F35-39	NLD	00:37:42	02:41:51	02:00:15	05:28:50