Martyn Ford -
Ironman 70.3 Westfriesland 2023
Quick facts
953/810/108Alle/Geschlecht/AK
M45-49Altersklasse
225Startnummer
GBRNationalität
41:12 | 2:48:18 | 2:30:45 | 6:14:54 |
Vergleiche Martyn Ford mit anderen Athleten!
225 Ford
390 van Haaren ×
951 Wright ×
524 Pedersen ×
577 Baran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | +03:16 (96.) ● | +04:18 (784.) ● | +03:55 (944.) ● |
Wechsel | 00:49:45 | 00:08:33 | - | +02:29 (116.) ● | +02:50 (899.) ● | +02:46 (1109.) ● | |
Radfahren | 17.7 km | 01:22:54 | 00:33:09 | 32.04 km/h | +00:10 (66.) ● | +00:01 (523.) ● | -00:37 (572.) ● |
Radfahren | 60 km | 02:40:14 | 01:17:20 | 32.82 km/h | +03:48 (94.) ● | +03:42 (720.) ● | +02:14 (809.) ● |
Radfahren | 88.5 km | 03:38:03 | 00:57:49 | 29.58 km/h | +02:41 (88.) ● | +02:30 (702.) ● | +01:20 (790.) ● |
Radfahren | 88.5 km | 03:38:03 | 02:48:18 | 31.55 km/h | +06:39 (88.) ● | +06:13 (677.) ● | +02:57 (759.) ● |
Wechsel | 03:44:09 | 00:06:06 | - | +01:44 (109.) ● | +01:44 (875.) ● | +01:44 (1076.) ● | |
Laufen | 0.6 km | 03:48:15 | 00:04:06 | 06:50 min/km | +00:42 (114.) ● | +00:47 (899.) ● | +00:44 (1107.) ● |
Laufen | 2.8 km | 04:02:55 | 00:14:40 | 06:40 min/km | +02:32 (120.) ● | +02:39 (912.) ● | +02:26 (1103.) ● |
Laufen | 3.9 km | 04:09:41 | 00:06:46 | 06:09 min/km | +00:59 (113.) ● | +01:04 (870.) ● | +00:58 (1041.) ● |
Laufen | 4.9 km | 04:16:48 | 00:07:07 | 07:06 min/km | +00:46 (105.) ● | +00:53 (788.) ● | +00:45 (930.) ● |
Laufen | 7.4 km | 04:33:24 | 00:16:36 | 06:38 min/km | +02:02 (110.) ● | +02:18 (838.) ● | +02:02 (991.) ● |
Laufen | 9.6 km | 04:49:39 | 00:16:15 | 07:23 min/km | +02:31 (112.) ● | +02:52 (864.) ● | +02:40 (1045.) ● |
Laufen | 10.6 km | 04:56:47 | 00:07:08 | 07:08 min/km | +00:56 (109.) ● | +01:03 (831.) ● | +00:58 (1005.) ● |
Laufen | 11.7 km | 05:04:45 | 00:07:58 | 07:14 min/km | +01:08 (107.) ● | +01:16 (828.) ● | +01:10 (1003.) ● |
Laufen | 14.2 km | 05:22:30 | 00:17:45 | 07:06 min/km | +02:20 (109.) ● | +02:32 (816.) ● | +02:19 (978.) ● |
Laufen | 16.4 km | 05:39:12 | 00:16:42 | 07:35 min/km | +02:29 (113.) ● | +02:38 (835.) ● | +02:28 (1013.) ● |
Laufen | 17.4 km | 05:46:39 | 00:07:27 | 07:27 min/km | +00:58 (105.) ● | +01:02 (797.) ● | +00:58 (969.) ● |
Laufen | 18.5 km | 05:55:01 | 00:08:22 | 07:36 min/km | +01:21 (109.) ● | +01:27 (824.) ● | +01:22 (1005.) ● |
Laufen | 21.2 km | 06:14:54 | 00:19:53 | 07:21 min/km | +03:00 (111.) ● | +03:18 (851.) ● | +03:06 (1036.) ● |
Laufen | 21.2 km | 06:14:54 | 02:30:45 | 07:06 min/km | +21:44 (115.) ● | +23:49 (844.) ● | +21:56 (1019.) ● |
Total | 111.6 km | 06:14:54 | 06:14:54 | 17.86 km/h | +35:52 (108.) ● | +38:54 (810.) ● | +33:18 (953.) ● |