Tom Pacqué -
Ironman 70.3 Westfriesland 2023
Quick facts
693/609/122Alle/Geschlecht/AK
M30-34Altersklasse
242Startnummer
BELNationalität
33:24 | 2:43:29 | 2:13:56 | 5:43:02 |
Vergleiche Tom Pacqué mit anderen Athleten!
242 Pacqué
1293 Borgeson ×
1098 Sumko ×
895 Sierkstra ×
1042 Kubera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -02:37 (71.) ● | -03:30 (297.) ● | -03:53 (339.) ● |
Wechsel | 00:40:06 | 00:06:42 | - | +00:58 (145.) ● | +00:59 (736.) ● | +00:55 (905.) ● | |
Radfahren | 17.7 km | 01:15:11 | 00:35:05 | 30.27 km/h | +02:13 (142.) ● | +01:57 (725.) ● | +01:19 (819.) ● |
Radfahren | 60 km | 02:28:38 | 01:13:27 | 34.55 km/h | +00:41 (107.) ● | -00:11 (531.) ● | -01:39 (578.) ● |
Radfahren | 88.5 km | 03:23:35 | 00:54:57 | 31.12 km/h | +00:31 (115.) ● | -00:22 (539.) ● | -01:32 (586.) ● |
Radfahren | 88.5 km | 03:23:35 | 02:43:29 | 32.48 km/h | +03:25 (120.) ● | +01:24 (575.) ● | -01:52 (630.) ● |
Wechsel | 03:29:06 | 00:05:31 | - | +01:42 (164.) ● | +01:09 (823.) ● | +01:09 (1004.) ● | |
Laufen | 0.6 km | 03:32:27 | 00:03:21 | 05:35 min/km | +00:12 (137.) ● | +00:02 (630.) ● | -00:01 (729.) ● |
Laufen | 2.8 km | 03:45:03 | 00:12:36 | 05:43 min/km | +01:07 (148.) ● | +00:35 (687.) ● | +00:22 (790.) ● |
Laufen | 3.9 km | 03:50:58 | 00:05:55 | 05:22 min/km | +00:26 (136.) ● | +00:13 (653.) ● | +00:07 (754.) ● |
Laufen | 4.9 km | 03:57:13 | 00:06:15 | 06:14 min/km | +00:15 (128.) ● | +00:01 (570.) ● | -00:07 (662.) ● |
Laufen | 7.4 km | 04:12:20 | 00:15:07 | 06:02 min/km | +01:22 (147.) ● | +00:49 (682.) ● | +00:33 (790.) ● |
Laufen | 9.6 km | 04:26:06 | 00:13:46 | 06:15 min/km | +00:55 (135.) ● | +00:23 (607.) ● | +00:11 (710.) ● |
Laufen | 10.6 km | 04:32:46 | 00:06:40 | 06:40 min/km | +00:49 (157.) ● | +00:35 (745.) ● | +00:30 (882.) ● |
Laufen | 11.7 km | 04:39:26 | 00:06:40 | 06:03 min/km | +00:18 (123.) ● | -00:02 (558.) ● | -00:08 (658.) ● |
Laufen | 14.2 km | 04:55:25 | 00:15:59 | 06:23 min/km | +01:17 (139.) ● | +00:46 (643.) ● | +00:33 (764.) ● |
Laufen | 16.4 km | 05:10:40 | 00:15:15 | 06:55 min/km | +01:41 (146.) ● | +01:11 (685.) ● | +01:01 (821.) ● |
Laufen | 17.4 km | 05:17:36 | 00:06:56 | 06:56 min/km | +00:46 (145.) ● | +00:31 (691.) ● | +00:27 (831.) ● |
Laufen | 18.5 km | 05:24:52 | 00:07:16 | 06:36 min/km | +00:37 (140.) ● | +00:21 (644.) ● | +00:16 (770.) ● |
Laufen | 21.2 km | 05:43:02 | 00:18:10 | 06:43 min/km | +02:13 (151.) ● | +01:35 (716.) ● | +01:23 (861.) ● |
Laufen | 21.2 km | 05:43:02 | 02:13:56 | 06:19 min/km | +11:58 (146.) ● | +07:00 (660.) ● | +05:07 (777.) ● |
Total | 111.6 km | 05:43:02 | 05:43:02 | 19.52 km/h | +15:26 (122.) ● | +07:02 (609.) ● | +01:26 (693.) ● |