Simon Flannery -
Ironman 70.3 Westfriesland 2023

Quick facts

719/630/102Alle/Geschlecht/AK

M35-39Altersklasse

302Startnummer

IRLNationalität


29:58	2:41:06	2:24:33	5:46:24

Vergleiche Simon Flannery mit anderen Athleten!

302 Flannery

1066 Hageman ×

378 Kemner ×

1296 Bobb ×

400 Saunders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:58	00:29:58	01:34 min/100m	-06:17 (20.) ●	-06:56 (111.) ●	-07:19 (133.) ●
Wechsel		00:36:28	00:06:30	-	+00:59 (112.) ●	+00:47 (704.) ●	+00:43 (865.) ●
Radfahren	17.7 km	01:08:32	00:32:04	33.12 km/h	-00:31 (65.) ●	-01:04 (410.) ●	-01:42 (442.) ●
Radfahren	60 km	02:22:03	01:13:31	34.52 km/h	+00:47 (86.) ●	-00:07 (536.) ●	-01:35 (585.) ●
Radfahren	88.5 km	03:17:34	00:55:31	30.8 km/h	+00:56 (91.) ●	+00:12 (577.) ●	-00:58 (632.) ●
Radfahren	88.5 km	03:17:34	02:41:06	32.96 km/h	+01:12 (83.) ●	-00:59 (521.) ●	-04:15 (563.) ●
Wechsel		03:21:51	00:04:17	-	+00:34 (106.) ●	-00:05 (659.) ●	-00:05 (785.) ●
Laufen	0.6 km	03:24:59	00:03:08	05:13 min/km	-00:06 (73.) ●	-00:11 (468.) ●	-00:14 (531.) ●
Laufen	2.8 km	03:37:29	00:12:30	05:40 min/km	+00:50 (105.) ●	+00:29 (671.) ●	+00:16 (768.) ●
Laufen	3.9 km	03:44:22	00:06:53	06:15 min/km	+01:17 (126.) ●	+01:11 (884.) ●	+01:05 (1064.) ●
Laufen	4.9 km	03:51:07	00:06:45	06:44 min/km	+00:40 (109.) ●	+00:31 (714.) ●	+00:23 (833.) ●
Laufen	7.4 km	04:07:31	00:16:24	06:33 min/km	+02:29 (121.) ●	+02:06 (822.) ●	+01:50 (969.) ●
Laufen	9.6 km	04:23:49	00:16:18	07:24 min/km	+03:11 (130.) ●	+02:55 (869.) ●	+02:43 (1050.) ●
Laufen	10.6 km	04:32:07	00:08:18	08:18 min/km	+02:18 (135.) ●	+02:13 (935.) ●	+02:08 (1158.) ●
Laufen	11.7 km	04:39:17	00:07:10	06:30 min/km	+00:34 (101.) ●	+00:28 (678.) ●	+00:22 (807.) ●
Laufen	14.2 km	04:57:25	00:18:08	07:15 min/km	+03:20 (129.) ●	+02:55 (837.) ●	+02:42 (1013.) ●
Laufen	16.4 km	05:13:13	00:15:48	07:10 min/km	+02:09 (116.) ●	+01:44 (737.) ●	+01:34 (887.) ●
Laufen	17.4 km	05:21:29	00:08:16	08:16 min/km	+02:04 (134.) ●	+01:51 (897.) ●	+01:47 (1103.) ●
Laufen	18.5 km	05:28:36	00:07:07	06:28 min/km	+00:25 (90.) ●	+00:12 (609.) ●	+00:07 (727.) ●
Laufen	21.2 km	05:46:24	00:17:48	06:35 min/km	+01:47 (111.) ●	+01:13 (685.) ●	+01:01 (822.) ●
Laufen	21.2 km	05:46:24	02:24:33	06:49 min/km	+20:58 (120.) ●	+17:37 (792.) ●	+15:44 (940.) ●
Total	111.6 km	05:46:24	05:46:24	19.33 km/h	+17:26 (102.) ●	+10:24 (630.) ●	+04:48 (719.) ●

Ges	Sex	Ak	Name	#	AK
682	600	97	Cn Uijthoven	1424	M35-39	NLD	00:38:20	02:55:28	01:57:15	05:42:32
688	605	98	Cees Groenland	425	M35-39	NLD	00:37:02	02:42:11	02:14:41	05:42:43
692	608	99	Anthony Touzard	623	M35-39	FRA	00:33:34	02:47:39	02:12:07	05:42:58
700	614	100	Michiel Hageman	1066	M35-39	NLD	00:37:37	02:36:15	02:20:30	05:43:32
715	626	101	Boaz Kemner	378	M35-39	NLD	00:32:44	02:43:18	02:19:45	05:45:55
719	630	102	Simon Flannery	302	M35-39	IRL	00:29:58	02:41:06	02:24:33	05:46:24
733	639	103	Igor Bobb	1296	M35-39	DEU	00:36:11	02:38:58	02:26:43	05:47:47
738	643	104	Alexander Saunders	400	M35-39	USA	00:43:13	02:55:39	01:58:18	05:48:46
745	647	105	Marco Zwaard	462	M35-39	NLD	00:40:21	02:43:12	02:13:46	05:49:35
757	655	106	Berend Wouda	986	M35-39	NLD	00:38:04	02:44:10	02:17:08	05:51:07