Solange Markvart -
Ironman 70.3 Westfriesland 2023

Quick facts

1241/223/36Alle/Geschlecht/AK

F45-49Altersklasse

303Startnummer

USANationalität


50:56	3:37:39	3:03:52	8:28:22

Vergleiche Solange Markvart mit anderen Athleten!

303 Markvart

467 Hauck ×

864 de Kock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:56	00:50:56	02:40 min/100m	+12:08 (35.) ●	+11:58 (219.) ●	+13:39 (1214.) ●
Wechsel		01:38:15	00:47:19	-	+40:16 (36.) ●	+41:02 (223.) ●	+41:32 (1239.) ●
Radfahren	17.7 km	02:20:20	00:42:05	25.24 km/h	+05:52 (33.) ●	+05:31 (206.) ●	+08:19 (1202.) ●
Radfahren	60 km	04:00:13	01:39:53	25.41 km/h	+19:09 (35.) ●	+18:15 (212.) ●	+24:47 (1221.) ●
Radfahren	88.5 km	05:15:54	01:15:41	22.59 km/h	+14:50 (34.) ●	+14:05 (208.) ●	+19:12 (1211.) ●
Radfahren	88.5 km	05:15:54	03:37:39	24.4 km/h	+39:51 (34.) ●	+37:51 (211.) ●	+52:18 (1216.) ●
Wechsel		05:24:30	00:08:36	-	+04:20 (36.) ●	+04:00 (217.) ●	+04:14 (1200.) ●
Laufen	0.6 km	05:29:59	00:05:29	09:08 min/km	+01:44 (34.) ●	+01:49 (215.) ●	+02:07 (1220.) ●
Laufen	2.8 km	05:48:42	00:18:43	08:30 min/km	+05:29 (36.) ●	+05:25 (220.) ●	+06:29 (1226.) ●
Laufen	3.9 km	05:57:27	00:08:45	07:57 min/km	+02:27 (35.) ●	+02:26 (215.) ●	+02:57 (1212.) ●
Laufen	4.9 km	06:07:15	00:09:48	09:47 min/km	+02:52 (33.) ●	+02:51 (212.) ●	+03:26 (1215.) ●
Laufen	7.4 km	06:29:25	00:22:10	08:52 min/km	+06:27 (36.) ●	+06:19 (220.) ●	+07:36 (1227.) ●
Laufen	9.6 km	06:48:25	00:19:00	08:38 min/km	+04:42 (35.) ●	+04:26 (214.) ●	+05:25 (1194.) ●
Laufen	10.6 km	06:56:58	00:08:33	08:33 min/km	+02:05 (36.) ●	+01:59 (215.) ●	+02:23 (1177.) ●
Laufen	11.7 km	07:06:26	00:09:28	08:36 min/km	+02:20 (33.) ●	+02:12 (209.) ●	+02:40 (1173.) ●
Laufen	14.2 km	07:28:29	00:22:03	08:49 min/km	+05:44 (35.) ●	+05:36 (217.) ●	+06:37 (1206.) ●
Laufen	16.4 km	07:47:24	00:18:55	08:35 min/km	+03:58 (33.) ●	+03:53 (204.) ●	+04:41 (1156.) ●
Laufen	17.4 km	07:56:15	00:08:51	08:51 min/km	+02:02 (33.) ●	+01:59 (205.) ●	+02:22 (1155.) ●
Laufen	18.5 km	08:05:09	00:08:54	08:05 min/km	+01:38 (31.) ●	+01:28 (186.) ●	+01:54 (1091.) ●
Laufen	21.2 km	08:28:22	00:23:13	08:35 min/km	+05:28 (33.) ●	+05:27 (210.) ●	+06:26 (1181.) ●
Laufen	21.2 km	08:28:22	03:03:52	08:40 min/km	+46:56 (34.) ●	+45:50 (216.) ●	+55:03 (1211.) ●
Total	111.6 km	08:28:22	08:28:22	13.17 km/h	+02:23:31 (36.) ●	+02:20:41 (223.) ●	+02:46:46 (1241.) ●

Ges	Sex	Ak	Name	#	AK
1122	177	31	Anke De la Haye	1122	F45-49	BEL	00:48:44	03:05:45	02:41:10	06:48:24
1146	186	32	Kim Loohuis	316	F45-49	NLD	00:32:34	03:07:17	03:04:47	06:55:58
1193	208	33	Caroline Lund	1266	F45-49	GBR	00:34:54	03:44:24	02:47:32	07:17:57
1209	210	34	Ulrike Hauck	467	F45-49	DEU	00:44:29	03:30:07	02:58:24	07:28:29
1236	221	35	Jose de Kock	864	F45-49	NLD	00:49:18	03:48:32	03:06:05	08:02:16
1241	223	36	Solange Markvart	303	F45-49	USA	00:50:56	03:37:39	03:03:52	08:28:22