Martine van Zalinge -
Ironman 70.3 Westfriesland 2023
Quick facts
334/23/5Alle/Geschlecht/AK
F30-34Altersklasse
330Startnummer
NLDNationalität
39:46 | 2:29:30 | 1:53:58 | 5:08:51 |
Vergleiche Martine van Zalinge mit anderen Athleten!
330 van Zalinge
386 Pace ×
422 Ní Shúilleabháin ×
917 Drent ×
405 Lammerts van Bueren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | +00:22 (19.) ● | +00:48 (135.) ● | +02:29 (863.) ● |
Wechsel | 00:42:52 | 00:03:06 | - | -03:38 (2.) ● | -03:11 (7.) ● | -02:41 (95.) ● | |
Radfahren | 17.7 km | 01:14:12 | 00:31:20 | 33.89 km/h | -06:06 (4.) ● | -05:14 (17.) ● | -02:26 (360.) ● |
Radfahren | 60 km | 02:22:05 | 01:07:53 | 37.39 km/h | -15:38 (3.) ● | -13:45 (6.) ● | -07:13 (259.) ● |
Radfahren | 88.5 km | 03:12:22 | 00:50:17 | 34.01 km/h | -12:26 (3.) ● | -11:19 (9.) ● | -06:12 (265.) ● |
Radfahren | 88.5 km | 03:12:22 | 02:29:30 | 35.52 km/h | -34:10 (4.) ● | -30:18 (10.) ● | -15:51 (280.) ● |
Wechsel | 03:14:53 | 00:02:31 | - | -01:47 (7.) ● | -02:05 (22.) ● | -01:51 (235.) ● | |
Laufen | 0.6 km | 03:18:01 | 00:03:08 | 05:13 min/km | -00:22 (9.) ● | -00:32 (52.) ● | -00:14 (522.) ● |
Laufen | 2.8 km | 03:29:28 | 00:11:27 | 05:12 min/km | -01:33 (7.) ● | -01:51 (41.) ● | -00:47 (506.) ● |
Laufen | 3.9 km | 03:34:51 | 00:05:23 | 04:53 min/km | -00:45 (6.) ● | -00:56 (45.) ● | -00:25 (495.) ● |
Laufen | 4.9 km | 03:40:21 | 00:05:30 | 05:29 min/km | -01:15 (6.) ● | -01:27 (30.) ● | -00:52 (341.) ● |
Laufen | 7.4 km | 03:53:55 | 00:13:34 | 05:25 min/km | -01:53 (9.) ● | -02:17 (47.) ● | -01:00 (504.) ● |
Laufen | 9.6 km | 04:05:48 | 00:11:53 | 05:24 min/km | -02:17 (6.) ● | -02:41 (31.) ● | -01:42 (359.) ● |
Laufen | 10.6 km | 04:11:13 | 00:05:25 | 05:25 min/km | -01:00 (6.) ● | -01:09 (34.) ● | -00:45 (365.) ● |
Laufen | 11.7 km | 04:17:05 | 00:05:52 | 05:20 min/km | -01:08 (8.) ● | -01:24 (33.) ● | -00:56 (364.) ● |
Laufen | 14.2 km | 04:30:42 | 00:13:37 | 05:26 min/km | -02:23 (7.) ● | -02:50 (35.) ● | -01:49 (383.) ● |
Laufen | 16.4 km | 04:43:11 | 00:12:29 | 05:40 min/km | -02:05 (9.) ● | -02:33 (45.) ● | -01:45 (395.) ● |
Laufen | 17.4 km | 04:48:45 | 00:05:34 | 05:34 min/km | -01:08 (6.) ● | -01:18 (35.) ● | -00:55 (367.) ● |
Laufen | 18.5 km | 04:54:41 | 00:05:56 | 05:23 min/km | -01:21 (8.) ● | -01:30 (35.) ● | -01:04 (352.) ● |
Laufen | 21.2 km | 05:08:51 | 00:14:10 | 05:14 min/km | -02:53 (6.) ● | -03:36 (28.) ● | -02:37 (305.) ● |
Laufen | 21.2 km | 05:08:51 | 01:53:58 | 05:22 min/km | -20:03 (7.) ● | -24:04 (34.) ● | -14:51 (376.) ● |
Total | 111.6 km | 05:08:51 | 05:08:51 | 21.68 km/h | -59:16 (5.) ● | -58:50 (23.) ● | -32:45 (334.) ● |