Max Gross -
Ironman 70.3 Westfriesland 2023
Quick facts
78/76/20Alle/Geschlecht/AK
M25-29Altersklasse
342Startnummer
DEUNationalität
26:26 | 2:15:17 | 1:46:54 | 4:32:54 |
Vergleiche Max Gross mit anderen Athleten!
342 Gross
844 De Liedekerke ×
1353 van Daele ×
1253 Jakisch ×
964 Costa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:26 | 00:26:26 | 01:23 min/100m | -09:22 (5.) ● | -10:28 (23.) ● | -10:51 (25.) ● |
Wechsel | 00:28:51 | 00:02:25 | - | -02:51 (2.) ● | -03:18 (6.) ● | -03:22 (11.) ● | |
Radfahren | 17.7 km | 00:56:14 | 00:27:23 | 38.78 km/h | -05:34 (8.) ● | -05:45 (30.) ● | -06:23 (32.) ● |
Radfahren | 60 km | 01:58:07 | 01:01:53 | 41.01 km/h | -11:13 (11.) ● | -11:45 (40.) ● | -13:13 (42.) ● |
Radfahren | 88.5 km | 02:44:08 | 00:46:01 | 37.16 km/h | -09:04 (6.) ● | -09:18 (44.) ● | -10:28 (47.) ● |
Radfahren | 88.5 km | 02:44:08 | 02:15:17 | 39.25 km/h | -25:51 (10.) ● | -26:48 (38.) ● | -30:04 (40.) ● |
Wechsel | 02:46:00 | 00:01:52 | - | -02:54 (10.) ● | -02:30 (35.) ● | -02:30 (55.) ● | |
Laufen | 0.6 km | 02:48:41 | 00:02:41 | 04:28 min/km | -00:31 (33.) ● | -00:38 (139.) ● | -00:41 (149.) ● |
Laufen | 2.8 km | 02:58:42 | 00:10:01 | 04:33 min/km | -01:26 (32.) ● | -02:00 (154.) ● | -02:13 (163.) ● |
Laufen | 3.9 km | 03:03:53 | 00:05:11 | 04:42 min/km | -00:17 (58.) ● | -00:31 (351.) ● | -00:37 (391.) ● |
Laufen | 4.9 km | 03:09:40 | 00:05:47 | 05:46 min/km | -00:08 (66.) ● | -00:27 (426.) ● | -00:35 (484.) ● |
Laufen | 7.4 km | 03:22:12 | 00:12:32 | 05:00 min/km | -01:00 (47.) ● | -01:46 (262.) ● | -02:02 (287.) ● |
Laufen | 9.6 km | 03:34:17 | 00:12:05 | 05:29 min/km | -00:33 (61.) ● | -01:18 (353.) ● | -01:30 (401.) ● |
Laufen | 10.6 km | 03:39:08 | 00:04:51 | 04:51 min/km | -00:57 (29.) ● | -01:14 (131.) ● | -01:19 (144.) ● |
Laufen | 11.7 km | 03:45:20 | 00:06:12 | 05:38 min/km | -00:08 (64.) ● | -00:30 (412.) ● | -00:36 (480.) ● |
Laufen | 14.2 km | 03:57:24 | 00:12:04 | 04:49 min/km | -02:14 (32.) ● | -03:09 (135.) ● | -03:22 (146.) ● |
Laufen | 16.4 km | 04:08:53 | 00:11:29 | 05:13 min/km | -01:49 (44.) ● | -02:35 (198.) ● | -02:45 (217.) ● |
Laufen | 17.4 km | 04:13:58 | 00:05:05 | 05:05 min/km | -01:02 (36.) ● | -01:20 (167.) ● | -01:24 (185.) ● |
Laufen | 18.5 km | 04:19:51 | 00:05:53 | 05:20 min/km | -00:38 (52.) ● | -01:02 (298.) ● | -01:07 (337.) ● |
Laufen | 21.2 km | 04:32:54 | 00:13:03 | 04:50 min/km | -02:35 (31.) ● | -03:32 (139.) ● | -03:44 (153.) ● |
Laufen | 21.2 km | 04:32:54 | 01:46:54 | 05:02 min/km | -13:18 (43.) ● | -20:02 (210.) ● | -21:55 (229.) ● |
Total | 111.6 km | 04:32:54 | 04:32:54 | 24.54 km/h | -54:16 (20.) ● | -01:03:06 (76.) ● | -01:08:42 (78.) ● |