Alexander Saunders -
Ironman 70.3 Westfriesland 2023
Quick facts
738/643/104Alle/Geschlecht/AK
M35-39Altersklasse
400Startnummer
USANationalität
43:13 | 2:55:39 | 1:58:18 | 5:48:46 |
Vergleiche Alexander Saunders mit anderen Athleten!
400 Saunders
302 Flannery ×
1296 Bobb ×
462 Zwaard ×
986 Wouda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +06:58 (128.) ● | +06:19 (865.) ● | +05:56 (1048.) ● |
Wechsel | 00:49:33 | 00:06:20 | - | +00:49 (111.) ● | +00:37 (681.) ● | +00:33 (837.) ● | |
Radfahren | 17.7 km | 01:26:21 | 00:36:48 | 28.86 km/h | +04:13 (130.) ● | +03:40 (853.) ● | +03:02 (989.) ● |
Radfahren | 60 km | 02:48:27 | 01:22:06 | 30.91 km/h | +09:22 (128.) ● | +08:28 (866.) ● | +07:00 (1011.) ● |
Radfahren | 88.5 km | 03:45:12 | 00:56:45 | 30.13 km/h | +02:10 (103.) ● | +01:26 (649.) ● | +00:16 (720.) ● |
Radfahren | 88.5 km | 03:45:12 | 02:55:39 | 30.23 km/h | +15:45 (123.) ● | +13:34 (804.) ● | +10:18 (919.) ● |
Wechsel | 03:50:28 | 00:05:16 | - | +01:33 (123.) ● | +00:54 (802.) ● | +00:54 (977.) ● | |
Laufen | 0.6 km | 03:53:39 | 00:03:11 | 05:18 min/km | -00:03 (80.) ● | -00:08 (506.) ● | -00:11 (575.) ● |
Laufen | 2.8 km | 04:05:05 | 00:11:26 | 05:11 min/km | -00:14 (72.) ● | -00:35 (452.) ● | -00:48 (500.) ● |
Laufen | 3.9 km | 04:10:40 | 00:05:35 | 05:04 min/km | -00:01 (84.) ● | -00:07 (524.) ● | -00:13 (597.) ● |
Laufen | 4.9 km | 04:16:50 | 00:06:10 | 06:09 min/km | +00:05 (88.) ● | -00:04 (547.) ● | -00:12 (634.) ● |
Laufen | 7.4 km | 04:31:03 | 00:14:13 | 05:41 min/km | +00:18 (90.) ● | -00:05 (545.) ● | -00:21 (628.) ● |
Laufen | 9.6 km | 04:44:00 | 00:12:57 | 05:53 min/km | -00:10 (81.) ● | -00:26 (491.) ● | -00:38 (572.) ● |
Laufen | 10.6 km | 04:49:50 | 00:05:50 | 05:50 min/km | -00:10 (76.) ● | -00:15 (476.) ● | -00:20 (556.) ● |
Laufen | 11.7 km | 04:56:20 | 00:06:30 | 05:54 min/km | -00:06 (80.) ● | -00:12 (500.) ● | -00:18 (587.) ● |
Laufen | 14.2 km | 05:10:37 | 00:14:17 | 05:42 min/km | -00:31 (71.) ● | -00:56 (436.) ● | -01:09 (500.) ● |
Laufen | 16.4 km | 05:23:36 | 00:12:59 | 05:54 min/km | -00:40 (67.) ● | -01:05 (410.) ● | -01:15 (480.) ● |
Laufen | 17.4 km | 05:29:21 | 00:05:45 | 05:45 min/km | -00:27 (62.) ● | -00:40 (381.) ● | -00:44 (442.) ● |
Laufen | 18.5 km | 05:35:12 | 00:05:51 | 05:19 min/km | -00:51 (50.) ● | -01:04 (283.) ● | -01:09 (320.) ● |
Laufen | 21.2 km | 05:48:46 | 00:13:34 | 05:01 min/km | -02:27 (32.) ● | -03:01 (198.) ● | -03:13 (218.) ● |
Laufen | 21.2 km | 05:48:46 | 01:58:18 | 05:34 min/km | -05:17 (70.) ● | -08:38 (412.) ● | -10:31 (472.) ● |
Total | 111.6 km | 05:48:46 | 05:48:46 | 19.2 km/h | +19:48 (104.) ● | +12:46 (643.) ● | +07:10 (738.) ● |