Jet Lammerts van Bueren -
Ironman 70.3 Westfriesland 2023
Quick facts
564/57/7Alle/Geschlecht/AK
F30-34Altersklasse
405Startnummer
NLDNationalität
32:36 | 2:47:31 | 2:02:18 | 5:31:19 |
Vergleiche Jet Lammerts van Bueren mit anderen Athleten!
405 Lammerts van Bueren
330 van Zalinge ×
917 Drent ×
1444 Parfenteva ×
717 Anderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -06:48 (5.) ● | -06:22 (31.) ● | -04:41 (282.) ● |
Wechsel | 00:38:15 | 00:05:39 | - | -01:05 (16.) ● | -00:38 (105.) ● | -00:08 (683.) ● | |
Radfahren | 17.7 km | 01:11:33 | 00:33:18 | 31.89 km/h | -04:08 (7.) ● | -03:16 (46.) ● | -00:28 (584.) ● |
Radfahren | 60 km | 02:27:24 | 01:15:51 | 33.46 km/h | -07:40 (7.) ● | -05:47 (68.) ● | +00:45 (728.) ● |
Radfahren | 88.5 km | 03:25:46 | 00:58:22 | 29.3 km/h | -04:21 (11.) ● | -03:14 (86.) ● | +01:53 (819.) ● |
Radfahren | 88.5 km | 03:25:46 | 02:47:31 | 31.7 km/h | -16:09 (7.) ● | -12:17 (67.) ● | +02:10 (732.) ● |
Wechsel | 03:29:01 | 00:03:15 | - | -01:03 (12.) ● | -01:21 (64.) ● | -01:07 (496.) ● | |
Laufen | 0.6 km | 03:32:09 | 00:03:08 | 05:13 min/km | -00:22 (10.) ● | -00:32 (54.) ● | -00:14 (538.) ● |
Laufen | 2.8 km | 03:43:59 | 00:11:50 | 05:22 min/km | -01:10 (12.) ● | -01:28 (61.) ● | -00:24 (615.) ● |
Laufen | 3.9 km | 03:49:37 | 00:05:38 | 05:07 min/km | -00:30 (11.) ● | -00:41 (70.) ● | -00:10 (629.) ● |
Laufen | 4.9 km | 03:55:55 | 00:06:18 | 06:17 min/km | -00:27 (13.) ● | -00:39 (85.) ● | -00:04 (694.) ● |
Laufen | 7.4 km | 04:10:24 | 00:14:29 | 05:47 min/km | -00:58 (12.) ● | -01:22 (82.) ● | -00:05 (677.) ● |
Laufen | 9.6 km | 04:23:37 | 00:13:13 | 06:00 min/km | -00:57 (12.) ● | -01:21 (78.) ● | -00:22 (624.) ● |
Laufen | 10.6 km | 04:29:30 | 00:05:53 | 05:53 min/km | -00:32 (12.) ● | -00:41 (77.) ● | -00:17 (581.) ● |
Laufen | 11.7 km | 04:35:59 | 00:06:29 | 05:53 min/km | -00:31 (12.) ● | -00:47 (75.) ● | -00:19 (585.) ● |
Laufen | 14.2 km | 04:50:27 | 00:14:28 | 05:47 min/km | -01:32 (12.) ● | -01:59 (65.) ● | -00:58 (541.) ● |
Laufen | 16.4 km | 05:04:03 | 00:13:36 | 06:10 min/km | -00:58 (12.) ● | -01:26 (72.) ● | -00:38 (569.) ● |
Laufen | 17.4 km | 05:09:56 | 00:05:53 | 05:53 min/km | -00:49 (11.) ● | -00:59 (62.) ● | -00:36 (498.) ● |
Laufen | 18.5 km | 05:16:02 | 00:06:06 | 05:32 min/km | -01:11 (11.) ● | -01:20 (55.) ● | -00:54 (424.) ● |
Laufen | 21.2 km | 05:31:19 | 00:15:17 | 05:39 min/km | -01:46 (11.) ● | -02:29 (55.) ● | -01:30 (466.) ● |
Laufen | 21.2 km | 05:31:19 | 02:02:18 | 05:46 min/km | -11:43 (12.) ● | -15:44 (72.) ● | -06:31 (560.) ● |
Total | 111.6 km | 05:31:19 | 05:31:19 | 20.21 km/h | -36:48 (7.) ● | -36:22 (57.) ● | -10:17 (564.) ● |