René Kamstra -
Ironman 70.3 Westfriesland 2023

Quick facts

1017/859/26Alle/Geschlecht/AK

M60-64Altersklasse

414Startnummer

NLDNationalität


42:53	2:53:20	2:31:32	6:23:24

Vergleiche René Kamstra mit anderen Athleten!

414 Kamstra

960 Reus ×

267 Pailer ×

867 Schoo ×

569 Kleine Balderhaar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:53	00:42:53	02:15 min/100m	+03:00 (26.) ●	+05:59 (855.) ●	+05:36 (1034.) ●
Wechsel		00:52:43	00:09:50	-	+03:22 (31.) ●	+04:07 (948.) ●	+04:03 (1169.) ●
Radfahren	17.7 km	01:27:17	00:34:34	30.72 km/h	+00:23 (18.) ●	+01:26 (679.) ●	+00:48 (759.) ●
Radfahren	60 km	02:45:15	01:17:58	32.55 km/h	+01:28 (21.) ●	+04:20 (735.) ●	+02:52 (829.) ●
Radfahren	88.5 km	03:46:03	01:00:48	28.13 km/h	+03:17 (25.) ●	+05:29 (825.) ●	+04:19 (958.) ●
Radfahren	88.5 km	03:46:03	02:53:20	30.63 km/h	+05:08 (21.) ●	+11:15 (761.) ●	+07:59 (865.) ●
Wechsel		03:51:52	00:05:49	-	+01:03 (25.) ●	+01:27 (849.) ●	+01:27 (1038.) ●
Laufen	0.6 km	03:55:27	00:03:35	05:58 min/km	-00:03 (16.) ●	+00:16 (754.) ●	+00:13 (891.) ●
Laufen	2.8 km	04:08:35	00:13:08	05:58 min/km	-01:37 (18.) ●	+01:07 (774.) ●	+00:54 (896.) ●
Laufen	3.9 km	04:14:56	00:06:21	05:46 min/km	+00:13 (22.) ●	+00:39 (793.) ●	+00:33 (927.) ●
Laufen	4.9 km	04:22:25	00:07:29	07:28 min/km	+00:39 (24.) ●	+01:15 (851.) ●	+01:07 (1019.) ●
Laufen	7.4 km	04:39:03	00:16:38	06:39 min/km	+00:53 (26.) ●	+02:20 (841.) ●	+02:04 (996.) ●
Laufen	9.6 km	04:54:36	00:15:33	07:04 min/km	+00:41 (24.) ●	+02:10 (816.) ●	+01:58 (975.) ●
Laufen	10.6 km	05:02:09	00:07:33	07:33 min/km	+00:56 (29.) ●	+01:28 (893.) ●	+01:23 (1087.) ●
Laufen	11.7 km	05:10:41	00:08:32	07:45 min/km	+01:05 (28.) ●	+01:50 (882.) ●	+01:44 (1081.) ●
Laufen	14.2 km	05:29:10	00:18:29	07:23 min/km	+01:40 (25.) ●	+03:16 (861.) ●	+03:03 (1046.) ●
Laufen	16.4 km	05:46:59	00:17:49	08:05 min/km	+01:51 (26.) ●	+03:45 (889.) ●	+03:35 (1093.) ●
Laufen	17.4 km	05:54:53	00:07:54	07:54 min/km	+00:55 (26.) ●	+01:29 (854.) ●	+01:25 (1038.) ●
Laufen	18.5 km	06:03:40	00:08:47	07:59 min/km	+01:14 (28.) ●	+01:52 (876.) ●	+01:47 (1073.) ●
Laufen	21.2 km	06:23:24	00:19:44	07:18 min/km	+01:12 (27.) ●	+03:09 (846.) ●	+02:57 (1027.) ●
Laufen	21.2 km	06:23:24	02:31:32	07:08 min/km	+09:39 (24.) ●	+24:36 (850.) ●	+22:43 (1031.) ●
Total	111.6 km	06:23:24	06:23:24	17.46 km/h	+22:12 (26.) ●	+47:24 (859.) ●	+41:48 (1017.) ●

Ges	Sex	Ak	Name	#	AK
951	809	21	Christian Bekkers	489	M60-64	BEL	00:42:30	02:45:17	02:34:39	06:14:24
970	823	22	Chris Jackson	589	M60-64	GBR	00:37:07	03:07:27	02:22:33	06:16:41
972	825	23	Johan van den Berg	1355	M60-64	NLD	00:41:17	02:40:18	02:44:37	06:16:47
980	831	24	John Reus	960	M60-64	NLD	00:50:50	02:54:36	02:21:46	06:18:02
986	835	25	Karl Pailer	267	M60-64	AUT	00:40:25	02:44:33	02:45:22	06:18:59
1017	859	26	René Kamstra	414	M60-64	NLD	00:42:53	02:53:20	02:31:32	06:23:24
1061	890	27	Marco Schoo	867	M60-64	NLD	00:38:24	02:54:28	02:40:10	06:31:12
1065	894	28	Jan Hindrik Kleine Balderhaar	569	M60-64	DEU	00:35:38	02:50:10	02:54:27	06:31:57
1098	913	29	Nigel Amphlett	365	M60-64	GBR	00:45:25	03:17:14	02:20:55	06:41:58
1120	928	30	Maarten Wilbers	1189	M60-64	NLD	00:43:31	03:00:56	02:45:35	06:48:14