Ben Bos Gyldenvang -
Ironman 70.3 Westfriesland 2023

Quick facts

306/281/30Alle/Geschlecht/AK

M45-49Altersklasse

424Startnummer

NLDNationalität


32:38	2:26:52	1:59:57	5:06:19

Vergleiche Ben Bos Gyldenvang mit anderen Athleten!

424 Bos Gyldenvang

1088 Gan ×

539 Sánchez ×

710 Franzen ×

1168 Egging ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:38	00:32:38	01:43 min/100m	-05:18 (29.) ●	-04:16 (248.) ●	-04:39 (284.) ●
Wechsel		00:36:25	00:03:47	-	-02:17 (20.) ●	-01:56 (182.) ●	-02:00 (224.) ●
Radfahren	17.7 km	01:05:46	00:29:21	36.18 km/h	-03:38 (18.) ●	-03:47 (159.) ●	-04:25 (163.) ●
Radfahren	60 km	02:11:38	01:05:52	38.53 km/h	-07:40 (20.) ●	-07:46 (176.) ●	-09:14 (180.) ●
Radfahren	88.5 km	03:03:17	00:51:39	33.11 km/h	-03:29 (42.) ●	-03:40 (348.) ●	-04:50 (368.) ●
Radfahren	88.5 km	03:03:17	02:26:52	36.16 km/h	-14:47 (27.) ●	-15:13 (223.) ●	-18:29 (229.) ●
Wechsel		03:06:22	00:03:05	-	-01:17 (41.) ●	-01:17 (368.) ●	-01:17 (435.) ●
Laufen	0.6 km	03:09:17	00:02:55	04:51 min/km	-00:29 (27.) ●	-00:24 (295.) ●	-00:27 (328.) ●
Laufen	2.8 km	03:20:31	00:11:14	05:06 min/km	-00:54 (46.) ●	-00:47 (399.) ●	-01:00 (440.) ●
Laufen	3.9 km	03:25:57	00:05:26	04:56 min/km	-00:21 (54.) ●	-00:16 (473.) ●	-00:22 (534.) ●
Laufen	4.9 km	03:31:45	00:05:48	05:47 min/km	-00:33 (44.) ●	-00:26 (432.) ●	-00:34 (490.) ●
Laufen	7.4 km	03:45:33	00:13:48	05:31 min/km	-00:46 (55.) ●	-00:30 (480.) ●	-00:46 (546.) ●
Laufen	9.6 km	03:58:27	00:12:54	05:51 min/km	-00:50 (49.) ●	-00:29 (484.) ●	-00:41 (562.) ●
Laufen	10.6 km	04:04:09	00:05:42	05:42 min/km	-00:30 (47.) ●	-00:23 (426.) ●	-00:28 (489.) ●
Laufen	11.7 km	04:10:41	00:06:32	05:56 min/km	-00:18 (64.) ●	-00:10 (519.) ●	-00:16 (608.) ●
Laufen	14.2 km	04:25:07	00:14:26	05:46 min/km	-00:59 (54.) ●	-00:47 (459.) ●	-01:00 (533.) ●
Laufen	16.4 km	04:38:35	00:13:28	06:07 min/km	-00:45 (54.) ●	-00:36 (463.) ●	-00:46 (544.) ●
Laufen	17.4 km	04:44:15	00:05:40	05:40 min/km	-00:49 (42.) ●	-00:45 (354.) ●	-00:49 (407.) ●
Laufen	18.5 km	04:50:48	00:06:33	05:57 min/km	-00:28 (54.) ●	-00:22 (471.) ●	-00:27 (559.) ●
Laufen	21.2 km	05:06:19	00:15:31	05:44 min/km	-01:22 (48.) ●	-01:04 (426.) ●	-01:16 (498.) ●
Laufen	21.2 km	05:06:19	01:59:57	05:39 min/km	-09:04 (50.) ●	-06:59 (442.) ●	-08:52 (510.) ●
Total	111.6 km	05:06:19	05:06:19	21.86 km/h	-32:43 (30.) ●	-29:41 (281.) ●	-35:17 (306.) ●

Ges	Sex	Ak	Name	#	AK
286	264	25	Adam Broyad	938	M45-49	GBR	00:32:33	02:22:52	02:02:41	05:04:41
287	265	26	John Geelen	866	M45-49	NLD	00:33:15	02:36:09	01:47:29	05:04:49
293	269	27	Stephane Bertrand	993	M45-49	FRA	00:33:18	02:28:54	01:56:57	05:05:06
294	270	28	Tji Gan	1088	M45-49	NLD	00:42:14	02:25:30	01:48:11	05:05:08
299	274	29	Antonio Sánchez	539	M45-49	ESP	00:36:21	02:38:25	01:44:07	05:05:33
306	281	30	Ben Bos Gyldenvang	424	M45-49	NLD	00:32:38	02:26:52	01:59:57	05:06:19
314	289	31	Harry Franzen	710	M45-49	NLD	00:33:16	02:24:14	01:59:30	05:06:53
323	296	32	Maikel Egging	1168	M45-49	NLD	00:38:08	02:24:42	01:54:06	05:07:43
344	315	33	Lucas van Engelen	1316	M45-49	NLD	00:26:25	02:23:37	02:11:55	05:09:32
359	328	34	Martijn van Swieten	1414	M45-49	NLD	00:37:31	02:20:58	02:04:24	05:11:30