Ludger Kölven -
Ironman 70.3 Westfriesland 2023

Quick facts

107/104/8Alle/Geschlecht/AK

M45-49Altersklasse

457Startnummer

DEUNationalität


30:19	2:17:22	1:44:46	4:37:29

Vergleiche Ludger Kölven mit anderen Athleten!

457 Kölven

792 Cuenin ×

171 Paul ×

695 Feakins ×

136 Ellermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:19	00:30:19	01:35 min/100m	-07:37 (6.) ●	-06:35 (126.) ●	-06:58 (148.) ●
Wechsel		00:33:26	00:03:07	-	-02:57 (8.) ●	-02:36 (80.) ●	-02:40 (101.) ●
Radfahren	17.7 km	01:01:53	00:28:27	37.33 km/h	-04:32 (11.) ●	-04:41 (93.) ●	-05:19 (95.) ●
Radfahren	60 km	02:04:18	01:02:25	40.66 km/h	-11:07 (5.) ●	-11:13 (52.) ●	-12:41 (54.) ●
Radfahren	88.5 km	02:50:48	00:46:30	36.77 km/h	-08:38 (7.) ●	-08:49 (74.) ●	-09:59 (77.) ●
Radfahren	88.5 km	02:50:48	02:17:22	38.66 km/h	-24:17 (6.) ●	-24:43 (62.) ●	-27:59 (65.) ●
Wechsel		02:52:43	00:01:55	-	-02:27 (2.) ●	-02:27 (45.) ●	-02:27 (66.) ●
Laufen	0.6 km	02:55:23	00:02:40	04:26 min/km	-00:44 (9.) ●	-00:39 (135.) ●	-00:42 (145.) ●
Laufen	2.8 km	03:04:58	00:09:35	04:21 min/km	-02:33 (6.) ●	-02:26 (98.) ●	-02:39 (101.) ●
Laufen	3.9 km	03:09:27	00:04:29	04:04 min/km	-01:18 (6.) ●	-01:13 (101.) ●	-01:19 (104.) ●
Laufen	4.9 km	03:14:06	00:04:39	04:38 min/km	-01:42 (5.) ●	-01:35 (81.) ●	-01:43 (85.) ●
Laufen	7.4 km	03:25:22	00:11:16	04:30 min/km	-03:18 (5.) ●	-03:02 (98.) ●	-03:18 (105.) ●
Laufen	9.6 km	03:37:47	00:12:25	05:38 min/km	-01:19 (44.) ●	-00:58 (415.) ●	-01:10 (473.) ●
Laufen	10.6 km	03:42:15	00:04:28	04:28 min/km	-01:44 (1.) ●	-01:37 (55.) ●	-01:42 (57.) ●
Laufen	11.7 km	03:47:01	00:04:46	04:20 min/km	-02:04 (3.) ●	-01:56 (67.) ●	-02:02 (69.) ●
Laufen	14.2 km	04:00:30	00:13:29	05:23 min/km	-01:56 (35.) ●	-01:44 (325.) ●	-01:57 (363.) ●
Laufen	16.4 km	04:12:08	00:11:38	05:17 min/km	-02:35 (20.) ●	-02:26 (210.) ●	-02:36 (234.) ●
Laufen	17.4 km	04:17:10	00:05:02	05:02 min/km	-01:27 (14.) ●	-01:23 (158.) ●	-01:27 (174.) ●
Laufen	18.5 km	04:22:34	00:05:24	04:54 min/km	-01:37 (15.) ●	-01:31 (171.) ●	-01:36 (188.) ●
Laufen	21.2 km	04:37:29	00:14:55	05:31 min/km	-01:58 (42.) ●	-01:40 (364.) ●	-01:52 (415.) ●
Laufen	21.2 km	04:37:29	01:44:46	04:56 min/km	-24:15 (17.) ●	-22:10 (180.) ●	-24:03 (194.) ●
Total	111.6 km	04:37:29	04:37:29	24.13 km/h	-01:01:33 (8.) ●	-58:31 (104.) ●	-01:04:07 (107.) ●

Ges	Sex	Ak	Name	#	AK
23	22	1	Jeroen Korstanje	127	M45-49	NLD	00:24:29	02:17:42	01:32:22	04:19:57
51	50	2	Toine Groot	388	M45-49	NLD	00:31:57	02:15:36	01:33:41	04:27:36
56	55	3	Jens de Kanter	157	M45-49	NLD	00:35:39	02:11:05	01:37:01	04:28:27
65	63	4	Marcel Gierman	1273	M45-49	NLD	00:27:41	02:16:45	01:41:15	04:31:12
68	66	5	Olivier Berthelot	148	M45-49	FRA	00:31:16	02:15:52	01:37:51	04:31:34
83	81	6	Nicolas Cuenin	792	M45-49	FRA	00:31:14	02:16:45	01:39:34	04:33:23
102	99	7	Harold Paul	171	M45-49	NLD	00:32:28	02:19:02	01:39:19	04:37:05
107	104	8	Ludger Kölven	457	M45-49	DEU	00:30:19	02:17:22	01:44:46	04:37:29
110	107	9	Neil Feakins	695	M45-49	GBR	00:30:53	02:18:31	01:43:26	04:37:49
123	119	10	Jens Ellermann	136	M45-49	DEU	00:31:53	02:19:47	01:44:26	04:40:30