Raquel Muñoz Sanchez -
Ironman 70.3 Westfriesland 2023

Quick facts

737/84/16Alle/Geschlecht/AK

F40-44Altersklasse

461Startnummer

ESPNationalität


28:44	2:49:56	2:20:35	5:48:14

Vergleiche Raquel Muñoz Sanchez mit anderen Athleten!

461 Muñoz Sanchez

1154 Michalak ×

1219 van Assema ×

190 Coessens ×

954 Falla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:44	00:28:44	01:30 min/100m	-10:38 (3.) ●	-10:14 (13.) ●	-08:33 (80.) ●
Wechsel		00:33:57	00:05:13	-	-00:55 (17.) ●	-01:04 (86.) ●	-00:34 (572.) ●
Radfahren	17.7 km	01:09:31	00:35:34	29.86 km/h	-01:13 (17.) ●	-01:00 (96.) ●	+01:48 (874.) ●
Radfahren	60 km	02:27:56	01:18:25	32.37 km/h	-04:08 (16.) ●	-03:13 (91.) ●	+03:19 (853.) ●
Radfahren	88.5 km	03:23:53	00:55:57	30.56 km/h	-06:05 (8.) ●	-05:39 (55.) ●	-00:32 (659.) ●
Radfahren	88.5 km	03:23:53	02:49:56	31.25 km/h	-11:26 (16.) ●	-09:52 (80.) ●	+04:35 (794.) ●
Wechsel		03:27:39	00:03:46	-	-01:30 (15.) ●	-00:50 (89.) ●	-00:36 (647.) ●
Laufen	0.6 km	03:30:57	00:03:18	05:30 min/km	-00:36 (12.) ●	-00:22 (77.) ●	-00:04 (694.) ●
Laufen	2.8 km	03:44:07	00:13:10	05:59 min/km	-00:33 (17.) ●	-00:08 (109.) ●	+00:56 (902.) ●
Laufen	3.9 km	03:50:39	00:06:32	05:56 min/km	+00:01 (24.) ●	+00:13 (133.) ●	+00:44 (977.) ●
Laufen	4.9 km	03:56:59	00:06:20	06:19 min/km	-00:50 (11.) ●	-00:37 (87.) ●	-00:02 (708.) ●
Laufen	7.4 km	04:12:49	00:15:50	06:20 min/km	-00:29 (18.) ●	-00:01 (117.) ●	+01:16 (899.) ●
Laufen	9.6 km	04:29:14	00:16:25	07:27 min/km	+01:22 (30.) ●	+01:51 (169.) ●	+02:50 (1062.) ●
Laufen	10.6 km	04:35:32	00:06:18	06:18 min/km	-00:24 (17.) ●	-00:16 (102.) ●	+00:08 (763.) ●
Laufen	11.7 km	04:44:33	00:09:01	08:11 min/km	+01:27 (37.) ●	+01:45 (197.) ●	+02:13 (1136.) ●
Laufen	14.2 km	05:00:58	00:16:25	06:34 min/km	-00:32 (19.) ●	-00:02 (117.) ●	+00:59 (828.) ●
Laufen	16.4 km	05:16:21	00:15:23	06:59 min/km	-00:03 (20.) ●	+00:21 (128.) ●	+01:09 (841.) ●
Laufen	17.4 km	05:23:06	00:06:45	06:45 min/km	-00:23 (19.) ●	-00:07 (114.) ●	+00:16 (783.) ●
Laufen	18.5 km	05:30:36	00:07:30	06:49 min/km	-00:17 (19.) ●	+00:04 (125.) ●	+00:30 (828.) ●
Laufen	21.2 km	05:48:14	00:17:38	06:31 min/km	-00:59 (19.) ●	-00:08 (120.) ●	+00:51 (798.) ●
Laufen	21.2 km	05:48:14	02:20:35	06:37 min/km	-02:16 (19.) ●	+02:33 (123.) ●	+11:46 (876.) ●
Total	111.6 km	05:48:14	05:48:14	19.23 km/h	-26:45 (16.) ●	-19:27 (84.) ●	+06:38 (737.) ●

Ges	Sex	Ak	Name	#	AK
671	70	11	Bianca Dorre	757	F40-44	NLD	00:33:16	02:45:15	02:13:26	05:41:37
679	71	12	Inke Meyer	971	F40-44	DEU	00:39:14	02:47:11	02:06:54	05:42:26
686	72	13	Karla Schipper	1224	F40-44	NLD	00:33:58	02:33:44	02:29:34	05:42:42
702	76	14	Magda Michalak	1154	F40-44	POL	00:36:39	02:59:08	01:59:39	05:43:47
725	82	15	Petra van Assema	1219	F40-44	NLD	00:37:33	02:47:48	02:11:36	05:47:03
737	84	16	Raquel Muñoz Sanchez	461	F40-44	ESP	00:28:44	02:49:56	02:20:35	05:48:14
804	99	17	Christelle Coessens	190	F40-44	BEL	00:40:58	02:52:33	02:11:29	05:55:13
848	105	18	Laurie Falla	954	F40-44	BEL	00:40:57	03:03:17	02:01:31	06:00:05
877	111	19	Edith Franssen	468	F40-44	NLD	00:41:57	02:47:55	02:24:30	06:04:59
924	123	20	Cathrine Kramer	204	F40-44	NOR	00:37:46	02:58:48	02:25:28	06:11:25