Jop Zebregs -
Ironman 70.3 Westfriesland 2023
Quick facts
1092/907/41Alle/Geschlecht/AK
M18-24Altersklasse
463Startnummer
NLDNationalität
44:43 | 3:14:49 | 2:27:37 | 6:40:03 |
Vergleiche Jop Zebregs mit anderen Athleten!
463 Zebregs
580 Klunder ×
1385 Moons ×
313 Gourjux-Ferrero ×
782 Meaney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +08:58 (42.) ● | +07:49 (914.) ● | +07:26 (1112.) ● |
Wechsel | 00:52:43 | 00:08:00 | - | +02:33 (44.) ● | +02:17 (865.) ● | +02:13 (1063.) ● | |
Radfahren | 17.7 km | 01:31:26 | 00:38:43 | 27.43 km/h | +05:04 (45.) ● | +05:35 (936.) ● | +04:57 (1116.) ● |
Radfahren | 60 km | 02:58:42 | 01:27:16 | 29.08 km/h | +12:59 (44.) ● | +13:38 (937.) ● | +12:10 (1121.) ● |
Radfahren | 88.5 km | 04:07:32 | 01:08:50 | 24.84 km/h | +12:36 (43.) ● | +13:31 (945.) ● | +12:21 (1145.) ● |
Radfahren | 88.5 km | 04:07:32 | 03:14:49 | 27.26 km/h | +30:39 (44.) ● | +32:44 (943.) ● | +29:28 (1134.) ● |
Wechsel | 04:12:26 | 00:04:54 | - | +00:59 (37.) ● | +00:32 (754.) ● | +00:32 (906.) ● | |
Laufen | 0.6 km | 04:15:55 | 00:03:29 | 05:48 min/km | +00:23 (41.) ● | +00:10 (708.) ● | +00:07 (825.) ● |
Laufen | 2.8 km | 04:31:24 | 00:15:29 | 07:02 min/km | +03:28 (43.) ● | +03:28 (947.) ● | +03:15 (1155.) ● |
Laufen | 3.9 km | 04:38:37 | 00:07:13 | 06:33 min/km | +01:25 (41.) ● | +01:31 (918.) ● | +01:25 (1120.) ● |
Laufen | 4.9 km | 04:46:48 | 00:08:11 | 08:10 min/km | +01:51 (41.) ● | +01:57 (915.) ● | +01:49 (1119.) ● |
Laufen | 7.4 km | 05:04:17 | 00:17:29 | 06:59 min/km | +03:09 (42.) ● | +03:11 (893.) ● | +02:55 (1078.) ● |
Laufen | 9.6 km | 05:19:45 | 00:15:28 | 07:01 min/km | +02:20 (40.) ● | +02:05 (808.) ● | +01:53 (964.) ● |
Laufen | 10.6 km | 05:26:44 | 00:06:59 | 06:59 min/km | +00:53 (37.) ● | +00:54 (809.) ● | +00:49 (969.) ● |
Laufen | 11.7 km | 05:34:04 | 00:07:20 | 06:40 min/km | +00:35 (31.) ● | +00:38 (704.) ● | +00:32 (844.) ● |
Laufen | 14.2 km | 05:50:57 | 00:16:53 | 06:45 min/km | +01:20 (33.) ● | +01:40 (741.) ● | +01:27 (882.) ● |
Laufen | 16.4 km | 06:06:02 | 00:15:05 | 06:51 min/km | +00:41 (28.) ● | +01:01 (660.) ● | +00:51 (788.) ● |
Laufen | 17.4 km | 06:13:21 | 00:07:19 | 07:19 min/km | +00:28 (32.) ● | +00:54 (778.) ● | +00:50 (940.) ● |
Laufen | 18.5 km | 06:21:02 | 00:07:41 | 06:59 min/km | +00:25 (29.) ● | +00:46 (724.) ● | +00:41 (868.) ● |
Laufen | 21.2 km | 06:40:03 | 00:19:01 | 07:02 min/km | +02:04 (36.) ● | +02:26 (793.) ● | +02:14 (963.) ● |
Laufen | 21.2 km | 06:40:03 | 02:27:37 | 06:57 min/km | +19:02 (37.) ● | +20:41 (817.) ● | +18:48 (976.) ● |
Total | 111.6 km | 06:40:03 | 06:40:03 | 16.74 km/h | +01:02:11 (41.) ● | +01:04:03 (907.) ● | +58:27 (1092.) ● |