Kai Hauck -
Ironman 70.3 Westfriesland 2023
Quick facts
1156/951/110Alle/Geschlecht/AK
M50-54Altersklasse
466Startnummer
DEUNationalität
47:18 | 3:14:59 | 2:38:53 | 6:58:57 |
Vergleiche Kai Hauck mit anderen Athleten!
466 Hauck
561 Roose ×
369 Laptes ×
785 Wood ×
818 Egressy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +09:35 (109.) ● | +10:24 (950.) ● | +10:01 (1167.) ● |
Wechsel | 00:57:18 | 00:10:00 | - | +04:00 (113.) ● | +04:17 (954.) ● | +04:13 (1175.) ● | |
Radfahren | 17.7 km | 01:37:06 | 00:39:48 | 26.68 km/h | +06:10 (108.) ● | +06:40 (959.) ● | +06:02 (1152.) ● |
Radfahren | 60 km | 03:04:35 | 01:27:29 | 29.01 km/h | +12:41 (105.) ● | +13:51 (940.) ● | +12:23 (1126.) ● |
Radfahren | 88.5 km | 04:12:17 | 01:07:42 | 25.26 km/h | +11:10 (104.) ● | +12:23 (932.) ● | +11:13 (1122.) ● |
Radfahren | 88.5 km | 04:12:17 | 03:14:59 | 27.23 km/h | +30:01 (106.) ● | +32:54 (945.) ● | +29:38 (1136.) ● |
Wechsel | 04:20:04 | 00:07:47 | - | +03:22 (109.) ● | +03:25 (952.) ● | +03:25 (1181.) ● | |
Laufen | 0.6 km | 04:24:05 | 00:04:01 | 06:41 min/km | +00:25 (96.) ● | +00:42 (880.) ● | +00:39 (1082.) ● |
Laufen | 2.8 km | 04:39:29 | 00:15:24 | 07:00 min/km | +02:48 (105.) ● | +03:23 (943.) ● | +03:10 (1150.) ● |
Laufen | 3.9 km | 04:46:30 | 00:07:01 | 06:22 min/km | +01:04 (100.) ● | +01:19 (901.) ● | +01:13 (1087.) ● |
Laufen | 4.9 km | 04:54:04 | 00:07:34 | 07:33 min/km | +01:00 (94.) ● | +01:20 (864.) ● | +01:12 (1039.) ● |
Laufen | 7.4 km | 05:12:06 | 00:18:02 | 07:12 min/km | +02:53 (101.) ● | +03:44 (913.) ● | +03:28 (1109.) ● |
Laufen | 9.6 km | 05:29:02 | 00:16:56 | 07:41 min/km | +02:42 (98.) ● | +03:33 (899.) ● | +03:21 (1099.) ● |
Laufen | 10.6 km | 05:36:20 | 00:07:18 | 07:18 min/km | +00:51 (93.) ● | +01:13 (853.) ● | +01:08 (1035.) ● |
Laufen | 11.7 km | 05:44:22 | 00:08:02 | 07:18 min/km | +00:51 (86.) ● | +01:20 (837.) ● | +01:14 (1014.) ● |
Laufen | 14.2 km | 06:03:07 | 00:18:45 | 07:30 min/km | +02:26 (94.) ● | +03:32 (875.) ● | +03:19 (1063.) ● |
Laufen | 16.4 km | 06:21:11 | 00:18:04 | 08:12 min/km | +03:03 (97.) ● | +04:00 (902.) ● | +03:50 (1114.) ● |
Laufen | 17.4 km | 06:28:59 | 00:07:48 | 07:48 min/km | +00:57 (91.) ● | +01:23 (843.) ● | +01:19 (1027.) ● |
Laufen | 18.5 km | 06:37:56 | 00:08:57 | 08:08 min/km | +01:29 (97.) ● | +02:02 (895.) ● | +01:57 (1096.) ● |
Laufen | 21.2 km | 06:58:57 | 00:21:01 | 07:47 min/km | +03:12 (95.) ● | +04:26 (898.) ● | +04:14 (1101.) ● |
Laufen | 21.2 km | 06:58:57 | 02:38:53 | 07:29 min/km | +23:41 (98.) ● | +31:57 (900.) ● | +30:04 (1094.) ● |
Total | 111.6 km | 06:58:57 | 06:58:57 | 15.98 km/h | +01:10:39 (110.) ● | +01:22:57 (951.) ● | +01:17:21 (1156.) ● |