Koos Tindemans -
Ironman 70.3 Westfriesland 2023

Quick facts

182/172/44Alle/Geschlecht/AK

M30-34Altersklasse

477Startnummer

NLDNationalität


35:23	2:24:22	1:44:42	4:50:43

Vergleiche Koos Tindemans mit anderen Athleten!

477 Tindemans

1364 Mathys ×

250 Isfort ×

404 Matos Santos ×

1230 Decoene ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:23	00:35:23	01:51 min/100m	-00:38 (88.) ●	-01:31 (421.) ●	-01:54 (494.) ●
Wechsel		00:38:58	00:03:35	-	-02:09 (33.) ●	-02:08 (153.) ●	-02:12 (188.) ●
Radfahren	17.7 km	01:09:18	00:30:20	35.01 km/h	-02:32 (54.) ●	-02:48 (239.) ●	-03:26 (252.) ●
Radfahren	60 km	02:15:51	01:06:33	38.14 km/h	-06:13 (48.) ●	-07:05 (199.) ●	-08:33 (203.) ●
Radfahren	88.5 km	03:03:20	00:47:29	36.01 km/h	-06:57 (34.) ●	-07:50 (127.) ●	-09:00 (130.) ●
Radfahren	88.5 km	03:03:20	02:24:22	36.78 km/h	-15:42 (43.) ●	-17:43 (173.) ●	-20:59 (177.) ●
Wechsel		03:06:01	00:02:41	-	-01:08 (57.) ●	-01:41 (245.) ●	-01:41 (290.) ●
Laufen	0.6 km	03:09:09	00:03:08	05:13 min/km	-00:01 (109.) ●	-00:11 (464.) ●	-00:14 (526.) ●
Laufen	2.8 km	03:20:05	00:10:56	04:58 min/km	-00:33 (75.) ●	-01:05 (329.) ●	-01:18 (363.) ●
Laufen	3.9 km	03:25:06	00:05:01	04:33 min/km	-00:28 (62.) ●	-00:41 (273.) ●	-00:47 (304.) ●
Laufen	4.9 km	03:30:19	00:05:13	05:12 min/km	-00:47 (51.) ●	-01:01 (209.) ●	-01:09 (230.) ●
Laufen	7.4 km	03:42:25	00:12:06	04:50 min/km	-01:39 (53.) ●	-02:12 (199.) ●	-02:28 (212.) ●
Laufen	9.6 km	03:53:24	00:10:59	04:59 min/km	-01:52 (48.) ●	-02:24 (174.) ●	-02:36 (187.) ●
Laufen	10.6 km	03:58:23	00:04:59	04:59 min/km	-00:52 (45.) ●	-01:06 (169.) ●	-01:11 (185.) ●
Laufen	11.7 km	04:03:35	00:05:12	04:43 min/km	-01:10 (34.) ●	-01:30 (136.) ●	-01:36 (148.) ●
Laufen	14.2 km	04:15:53	00:12:18	04:55 min/km	-02:24 (39.) ●	-02:55 (154.) ●	-03:08 (167.) ●
Laufen	16.4 km	04:27:03	00:11:10	05:04 min/km	-02:24 (40.) ●	-02:54 (157.) ●	-03:04 (173.) ●
Laufen	17.4 km	04:32:05	00:05:02	05:02 min/km	-01:08 (38.) ●	-01:23 (152.) ●	-01:27 (168.) ●
Laufen	18.5 km	04:37:19	00:05:14	04:45 min/km	-01:25 (34.) ●	-01:41 (130.) ●	-01:46 (141.) ●
Laufen	21.2 km	04:50:43	00:13:24	04:57 min/km	-02:33 (48.) ●	-03:11 (180.) ●	-03:23 (197.) ●
Laufen	21.2 km	04:50:43	01:44:42	04:56 min/km	-17:16 (47.) ●	-22:14 (179.) ●	-24:07 (193.) ●
Total	111.6 km	04:50:43	04:50:43	23.03 km/h	-36:53 (44.) ●	-45:17 (172.) ●	-50:53 (182.) ●

Ges	Sex	Ak	Name	#	AK
135	130	39	Luis Almeida	1058	M30-34	BRA	00:30:15	02:24:33	01:42:46	04:43:43
142	136	40	Paul McGonigle	515	M30-34	GBR	00:29:15	02:17:18	01:52:30	04:45:09
160	153	41	Dennis de Vries	1119	M30-34	NLD	00:38:04	02:21:27	01:43:25	04:48:08
165	158	42	Luc Mathys	1364	M30-34	FRA	00:31:25	02:20:25	01:51:26	04:48:54
172	164	43	Stefan Isfort	250	M30-34	DEU	00:31:03	02:25:33	01:45:48	04:49:57
182	172	44	Koos Tindemans	477	M30-34	NLD	00:35:23	02:24:22	01:44:42	04:50:43
184	174	45	Rafael Matos Santos	404	M30-34	ESP	00:29:40	02:33:50	01:42:46	04:51:13
185	175	46	Gilles Decoene	1230	M30-34	BEL	00:31:29	02:28:31	01:42:36	04:51:29
188	177	47	Tjibbe Bosman	1156	M30-34	NLD	00:32:12	02:18:36	01:55:00	04:51:49
198	186	48	Sven Schneider	751	M30-34	NLD	00:30:42	02:31:36	01:36:49	04:53:00