Ralf Leupold -
Ironman 70.3 Westfriesland 2023

Quick facts

1078/903/4Alle/Geschlecht/AK

M65-69Altersklasse

481Startnummer

DEUNationalität


41:49	2:47:19	2:57:41	6:37:36

Vergleiche Ralf Leupold mit anderen Athleten!

481 Leupold

870 Lennes ×

284 Sanders ×

600 Harris ×

235 Berger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:49	00:41:49	02:12 min/100m	-01:36 (3.) ●	+04:55 (818.) ●	+04:32 (984.) ●
Wechsel		00:48:42	00:06:53	-	+00:05 (3.) ●	+01:10 (764.) ●	+01:06 (937.) ●
Radfahren	17.7 km	01:23:02	00:34:20	30.93 km/h	-03:14 (2.) ●	+01:12 (661.) ●	+00:34 (738.) ●
Radfahren	60 km	02:38:37	01:15:35	33.58 km/h	-09:36 (1.) ●	+01:57 (640.) ●	+00:29 (712.) ●
Radfahren	88.5 km	03:36:01	00:57:24	29.79 km/h	-07:28 (2.) ●	+02:05 (686.) ●	+00:55 (767.) ●
Radfahren	88.5 km	03:36:01	02:47:19	31.74 km/h	-20:18 (1.) ●	+05:14 (657.) ●	+01:58 (730.) ●
Wechsel		03:39:55	00:03:54	-	-01:01 (2.) ●	-00:28 (584.) ●	-00:28 (697.) ●
Laufen	0.6 km	03:44:23	00:04:28	07:26 min/km	+00:29 (6.) ●	+01:09 (953.) ●	+01:06 (1172.) ●
Laufen	2.8 km	04:00:47	00:16:24	07:27 min/km	+01:21 (5.) ●	+04:23 (961.) ●	+04:10 (1183.) ●
Laufen	3.9 km	04:08:52	00:08:05	07:20 min/km	+00:20 (5.) ●	+02:23 (963.) ●	+02:17 (1188.) ●
Laufen	4.9 km	04:17:53	00:09:01	09:00 min/km	+00:36 (5.) ●	+02:47 (961.) ●	+02:39 (1181.) ●
Laufen	7.4 km	04:37:56	00:20:03	08:01 min/km	+01:22 (5.) ●	+05:45 (965.) ●	+05:29 (1188.) ●
Laufen	9.6 km	04:56:38	00:18:42	08:30 min/km	+00:50 (5.) ●	+05:19 (956.) ●	+05:07 (1183.) ●
Laufen	10.6 km	05:05:30	00:08:52	08:52 min/km	+01:05 (6.) ●	+02:47 (963.) ●	+02:42 (1196.) ●
Laufen	11.7 km	05:14:36	00:09:06	08:16 min/km	+00:30 (6.) ●	+02:24 (929.) ●	+02:18 (1144.) ●
Laufen	14.2 km	05:36:25	00:21:49	08:43 min/km	+02:15 (6.) ●	+06:36 (970.) ●	+06:23 (1201.) ●
Laufen	16.4 km	05:56:18	00:19:53	09:02 min/km	+01:59 (6.) ●	+05:49 (964.) ●	+05:39 (1195.) ●
Laufen	17.4 km	06:05:21	00:09:03	09:03 min/km	+00:48 (6.) ●	+02:38 (944.) ●	+02:34 (1169.) ●
Laufen	18.5 km	06:14:39	00:09:18	08:27 min/km	+00:22 (5.) ●	+02:23 (913.) ●	+02:18 (1127.) ●
Laufen	21.2 km	06:37:36	00:22:57	08:30 min/km	+01:42 (6.) ●	+06:22 (949.) ●	+06:10 (1171.) ●
Laufen	21.2 km	06:37:36	02:57:41	08:22 min/km	+13:39 (6.) ●	+50:45 (969.) ●	+48:52 (1198.) ●
Total	111.6 km	06:37:36	06:37:36	16.84 km/h	-09:11 (4.) ●	+01:01:36 (903.) ●	+56:00 (1078.) ●

Ges	Sex	Ak	Name	#	AK
835	720	1	Bernd Mevenkamp	537	M65-69	DEU	00:34:04	02:55:05	02:22:25	05:59:01
836	721	2	Pierre Lennes	870	M65-69	BEL	00:42:57	02:48:48	02:15:51	05:59:07
1076	901	3	Richard Sanders	284	M65-69	GBR	00:42:54	03:14:35	02:26:20	06:36:24
1078	903	4	Ralf Leupold	481	M65-69	DEU	00:41:49	02:47:19	02:57:41	06:37:36
1171	958	5	Roger Harris	600	M65-69	GBR	00:47:26	03:19:25	02:44:32	07:05:31
1203	979	6	Peter Berger	235	M65-69	CHE	00:35:58	03:08:59	03:24:46	07:23:52
1228	995	7	Brian Goode	206	M65-69	GBR	00:58:46	03:39:06	02:56:32	07:45:45