Anne-Carina Kraaijo -
Ironman 70.3 Westfriesland 2023

Quick facts

1086/165/23Alle/Geschlecht/AK

F35-39Altersklasse

488Startnummer

NLDNationalität


33:44	3:22:21	2:31:57	6:38:23

Vergleiche Anne-Carina Kraaijo mit anderen Athleten!

488 Kraaijo

1016 Kuperus ×

952 Zandbergen ×

676 Mensen ×

416 Muller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:44	00:33:44	01:46 min/100m	-05:36 (6.) ●	-05:14 (40.) ●	-03:33 (357.) ●
Wechsel		00:39:34	00:05:50	-	-00:17 (15.) ●	-00:27 (116.) ●	+00:03 (731.) ●
Radfahren	17.7 km	01:19:14	00:39:40	26.77 km/h	+02:37 (24.) ●	+03:06 (174.) ●	+05:54 (1146.) ●
Radfahren	60 km	02:50:07	01:30:53	27.93 km/h	+07:30 (25.) ●	+09:15 (188.) ●	+15:47 (1168.) ●
Radfahren	88.5 km	04:01:55	01:11:48	23.82 km/h	+08:47 (26.) ●	+10:12 (195.) ●	+15:19 (1176.) ●
Radfahren	88.5 km	04:01:55	03:22:21	26.24 km/h	+18:54 (26.) ●	+22:33 (192.) ●	+37:00 (1169.) ●
Wechsel		04:06:26	00:04:31	-	-00:01 (15.) ●	-00:05 (119.) ●	+00:09 (834.) ●
Laufen	0.6 km	04:10:17	00:03:51	06:25 min/km	+00:14 (25.) ●	+00:11 (166.) ●	+00:29 (1029.) ●
Laufen	2.8 km	04:24:14	00:13:57	06:20 min/km	+00:54 (23.) ●	+00:39 (146.) ●	+01:43 (1024.) ●
Laufen	3.9 km	04:31:21	00:07:07	06:28 min/km	+00:55 (28.) ●	+00:48 (178.) ●	+01:19 (1104.) ●
Laufen	4.9 km	04:39:00	00:07:39	07:38 min/km	+00:55 (28.) ●	+00:42 (167.) ●	+01:17 (1057.) ●
Laufen	7.4 km	04:56:43	00:17:43	07:05 min/km	+02:12 (26.) ●	+01:52 (174.) ●	+03:09 (1095.) ●
Laufen	9.6 km	05:12:57	00:16:14	07:22 min/km	+02:02 (28.) ●	+01:40 (165.) ●	+02:39 (1043.) ●
Laufen	10.6 km	05:20:21	00:07:24	07:24 min/km	+00:54 (28.) ●	+00:50 (174.) ●	+01:14 (1059.) ●
Laufen	11.7 km	05:28:25	00:08:04	07:20 min/km	+00:53 (25.) ●	+00:48 (164.) ●	+01:16 (1024.) ●
Laufen	14.2 km	05:47:15	00:18:50	07:32 min/km	+02:46 (28.) ●	+02:23 (179.) ●	+03:24 (1071.) ●
Laufen	16.4 km	06:03:37	00:16:22	07:26 min/km	+01:36 (25.) ●	+01:20 (152.) ●	+02:08 (963.) ●
Laufen	17.4 km	06:11:00	00:07:23	07:23 min/km	+00:41 (26.) ●	+00:31 (155.) ●	+00:54 (956.) ●
Laufen	18.5 km	06:19:03	00:08:03	07:19 min/km	+00:49 (22.) ●	+00:37 (151.) ●	+01:03 (942.) ●
Laufen	21.2 km	06:38:23	00:19:20	07:09 min/km	+02:14 (26.) ●	+01:34 (161.) ●	+02:33 (983.) ●
Laufen	21.2 km	06:38:23	02:31:57	07:10 min/km	+17:05 (28.) ●	+13:55 (168.) ●	+23:08 (1036.) ●
Total	111.6 km	06:38:23	06:38:23	16.81 km/h	+30:05 (23.) ●	+30:42 (165.) ●	+56:47 (1086.) ●

Ges	Sex	Ak	Name	#	AK
921	122	18	Catherine Gysels	1024	F35-39	BEL	00:36:42	02:57:33	02:25:58	06:11:06
961	131	19	Nina Schweeren	768	F35-39	DEU	00:42:04	02:56:43	02:20:14	06:15:49
1022	146	20	Kirstin Dauber	508	F35-39	DEU	00:43:45	03:02:38	02:25:37	06:23:59
1059	155	21	Ester Kuperus	1016	F35-39	NLD	00:44:21	03:06:26	02:27:01	06:30:58
1080	160	22	Olga Zandbergen	952	F35-39	NLD	00:35:29	03:22:11	02:27:37	06:37:42
1086	165	23	Anne-Carina Kraaijo	488	F35-39	NLD	00:33:44	03:22:21	02:31:57	06:38:23
1090	168	24	Marlou Mensen	676	F35-39	NLD	00:35:17	03:18:06	02:30:25	06:39:39
1091	169	25	Anneri Muller	416	F35-39	NLD	00:44:10	03:18:54	02:24:03	06:39:59
1133	180	26	Laura Szilagyi	226	F35-39	HUN	00:42:16	03:39:50	02:16:40	06:51:28
1144	185	27	Sophie Laubert	407	F35-39	NLD	00:46:21	03:12:42	02:40:57	06:54:01