Abdulla Alsada -
Ironman 70.3 Westfriesland 2023

Quick facts

805/695/29Alle/Geschlecht/AK

M18-24Altersklasse

499Startnummer

QATNationalität


34:59	2:47:41	2:17:54	5:55:19

Vergleiche Abdulla Alsada mit anderen Athleten!

499 Alsada

853 Hyaumet ×

1248 Spaans ×

1239 Smouter ×

1292 Lugthart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:59	00:34:59	01:50 min/100m	-00:46 (23.) ●	-01:55 (390.) ●	-02:18 (453.) ●
Wechsel		00:42:22	00:07:23	-	+01:56 (41.) ●	+01:40 (814.) ●	+01:36 (996.) ●
Radfahren	17.7 km	01:18:08	00:35:46	29.69 km/h	+02:07 (29.) ●	+02:38 (784.) ●	+02:00 (892.) ●
Radfahren	60 km	02:31:54	01:13:46	34.41 km/h	-00:31 (21.) ●	+00:08 (550.) ●	-01:20 (600.) ●
Radfahren	88.5 km	03:30:03	00:58:09	29.41 km/h	+01:55 (30.) ●	+02:50 (717.) ●	+01:40 (806.) ●
Radfahren	88.5 km	03:30:03	02:47:41	31.67 km/h	+03:31 (23.) ●	+05:36 (661.) ●	+02:20 (736.) ●
Wechsel		03:37:25	00:07:22	-	+03:27 (44.) ●	+03:00 (939.) ●	+03:00 (1162.) ●
Laufen	0.6 km	03:40:51	00:03:26	05:43 min/km	+00:20 (40.) ●	+00:07 (685.) ●	+00:04 (795.) ●
Laufen	2.8 km	03:54:06	00:13:15	06:01 min/km	+01:14 (38.) ●	+01:14 (796.) ●	+01:01 (921.) ●
Laufen	3.9 km	04:00:04	00:05:58	05:25 min/km	+00:10 (32.) ●	+00:16 (676.) ●	+00:10 (781.) ●
Laufen	4.9 km	04:06:41	00:06:37	06:36 min/km	+00:17 (31.) ●	+00:23 (679.) ●	+00:15 (792.) ●
Laufen	7.4 km	04:21:53	00:15:12	06:04 min/km	+00:52 (32.) ●	+00:54 (694.) ●	+00:38 (805.) ●
Laufen	9.6 km	04:34:41	00:12:48	05:49 min/km	-00:20 (22.) ●	-00:35 (466.) ●	-00:47 (543.) ●
Laufen	10.6 km	04:41:29	00:06:48	06:48 min/km	+00:42 (36.) ●	+00:43 (778.) ●	+00:38 (923.) ●
Laufen	11.7 km	04:49:08	00:07:39	06:57 min/km	+00:54 (35.) ●	+00:57 (773.) ●	+00:51 (926.) ●
Laufen	14.2 km	05:06:01	00:16:53	06:45 min/km	+01:20 (34.) ●	+01:40 (742.) ●	+01:27 (883.) ●
Laufen	16.4 km	05:22:08	00:16:07	07:19 min/km	+01:43 (37.) ●	+02:03 (774.) ●	+01:53 (931.) ●
Laufen	17.4 km	05:30:31	00:08:23	08:23 min/km	+01:32 (38.) ●	+01:58 (903.) ●	+01:54 (1111.) ●
Laufen	18.5 km	05:38:30	00:07:59	07:15 min/km	+00:43 (33.) ●	+01:04 (770.) ●	+00:59 (933.) ●
Laufen	21.2 km	05:55:19	00:16:49	06:13 min/km	-00:08 (25.) ●	+00:14 (585.) ●	+00:02 (688.) ●
Laufen	21.2 km	05:55:19	02:17:54	06:30 min/km	+09:19 (33.) ●	+10:58 (709.) ●	+09:05 (838.) ●
Total	111.6 km	05:55:19	05:55:19	18.85 km/h	+17:27 (29.) ●	+19:19 (695.) ●	+13:43 (805.) ●

Ges	Sex	Ak	Name	#	AK
593	524	24	Javier Hernandez	329	M18-24	GTM	00:34:17	02:49:16	02:01:16	05:33:59
632	558	25	Thomas van de Burgt	1323	M18-24	NLD	00:40:03	02:52:03	01:54:02	05:38:29
708	620	26	Rory Jack	994	M18-24	GBR	00:32:08	02:50:56	02:11:18	05:45:01
753	653	27	Valentin Hyaumet	853	M18-24	FRA	00:34:26	02:49:24	02:16:00	05:50:38
800	691	28	Bart Spaans	1248	M18-24	NLD	00:26:53	02:28:33	02:50:53	05:54:55
805	695	29	Abdulla Alsada	499	M18-24	QAT	00:34:59	02:47:41	02:17:54	05:55:19
830	716	30	Ruben Smouter	1239	M18-24	NLD	00:36:55	02:56:15	02:13:10	05:57:53
846	730	31	Luc Lugthart	1292	M18-24	NLD	00:44:47	02:53:03	02:14:20	06:00:03
857	738	32	Tim Nijssen	766	M18-24	NLD	00:41:45	02:58:13	02:10:53	06:01:48
869	748	33	Arthur Petré	1369	M18-24	BEL	00:36:05	02:55:33	02:23:10	06:04:11