Genevieve Liountaroglou-Menzel -
Ironman 70.3 Westfriesland 2023

Quick facts

1210/211/21Alle/Geschlecht/AK

F50-54Altersklasse

507Startnummer

DEUNationalität


46:49	3:31:09	2:57:14	7:28:55

Vergleiche Genevieve Liountaroglou-Menzel mit anderen Athleten!

507 Liountaroglou-Menzel

469 Boshoven ×

894 Verheijen ×

273 Porter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:49	00:46:49	02:27 min/100m	+06:35 (19.) ●	+07:51 (202.) ●	+09:32 (1162.) ●
Wechsel		00:55:54	00:09:05	-	+02:48 (21.) ●	+02:48 (202.) ●	+03:18 (1139.) ●
Radfahren	17.7 km	01:37:17	00:41:23	25.66 km/h	+05:29 (22.) ●	+04:49 (202.) ●	+07:37 (1189.) ●
Radfahren	60 km	03:14:42	01:37:25	26.05 km/h	+17:08 (22.) ●	+15:47 (206.) ●	+22:19 (1209.) ●
Radfahren	88.5 km	04:27:03	01:12:21	23.64 km/h	+11:39 (22.) ●	+10:45 (198.) ●	+15:52 (1180.) ●
Radfahren	88.5 km	04:27:03	03:31:09	25.15 km/h	+34:16 (22.) ●	+31:21 (205.) ●	+45:48 (1201.) ●
Wechsel		04:31:41	00:04:38	-	-00:04 (11.) ●	+00:02 (124.) ●	+00:16 (853.) ●
Laufen	0.6 km	04:36:11	00:04:30	07:30 min/km	+00:40 (20.) ●	+00:50 (205.) ●	+01:08 (1177.) ●
Laufen	2.8 km	04:52:43	00:16:32	07:30 min/km	+02:17 (20.) ●	+03:14 (208.) ●	+04:18 (1189.) ●
Laufen	3.9 km	05:00:31	00:07:48	07:05 min/km	+01:05 (19.) ●	+01:29 (204.) ●	+02:00 (1171.) ●
Laufen	4.9 km	05:08:38	00:08:07	08:06 min/km	+00:23 (15.) ●	+01:10 (185.) ●	+01:45 (1112.) ●
Laufen	7.4 km	05:29:27	00:20:49	08:19 min/km	+03:43 (21.) ●	+04:58 (213.) ●	+06:15 (1205.) ●
Laufen	9.6 km	05:47:09	00:17:42	08:02 min/km	+02:07 (19.) ●	+03:08 (201.) ●	+04:07 (1143.) ●
Laufen	10.6 km	05:55:29	00:08:20	08:20 min/km	+01:16 (20.) ●	+01:46 (209.) ●	+02:10 (1160.) ●
Laufen	11.7 km	06:04:55	00:09:26	08:34 min/km	+01:26 (18.) ●	+02:10 (208.) ●	+02:38 (1171.) ●
Laufen	14.2 km	06:25:37	00:20:42	08:16 min/km	+02:58 (19.) ●	+04:15 (209.) ●	+05:16 (1173.) ●
Laufen	16.4 km	06:43:51	00:18:14	08:17 min/km	+01:50 (17.) ●	+03:12 (200.) ●	+04:00 (1128.) ●
Laufen	17.4 km	06:53:07	00:09:16	09:16 min/km	+01:48 (19.) ●	+02:24 (212.) ●	+02:47 (1181.) ●
Laufen	18.5 km	07:03:46	00:10:39	09:40 min/km	+02:26 (20.) ●	+03:13 (217.) ●	+03:39 (1210.) ●
Laufen	21.2 km	07:28:55	00:25:09	09:18 min/km	+05:53 (21.) ●	+07:23 (221.) ●	+08:22 (1221.) ●
Laufen	21.2 km	07:28:55	02:57:14	08:21 min/km	+27:52 (21.) ●	+39:12 (212.) ●	+48:25 (1194.) ●
Total	111.6 km	07:28:55	07:28:55	14.92 km/h	+01:11:27 (21.) ●	+01:21:14 (211.) ●	+01:47:19 (1210.) ●

Ges	Sex	Ak	Name	#	AK
1110	174	16	Irene Alisjahbana	659	F50-54	SGP	00:42:25	03:14:32	02:39:02	06:45:43
1119	176	17	Salwa Filali	1378	F50-54	MAR	00:50:17	03:10:26	02:31:17	06:48:05
1123	178	18	Alice Rossie	1131	F50-54	BEL	00:49:31	03:05:45	02:41:11	06:48:28
1139	182	19	Michelle Boshoven	469	F50-54	NLD	00:45:35	02:59:39	02:54:33	06:52:47
1162	193	20	Adc Verheijen	894	F50-54	NLD	00:38:33	03:13:13	02:55:52	07:01:20
1210	211	21	Genevieve Liountaroglou-Menzel	507	F50-54	DEU	00:46:49	03:31:09	02:57:14	07:28:55
1229	218	22	Collette Porter	273	F50-54	GBR	00:47:22	03:20:23	03:25:08	07:46:39