Joerg Pauls -
Ironman 70.3 Westfriesland 2023

Quick facts

210/198/33Alle/Geschlecht/AK

M35-39Altersklasse

520Startnummer

DEUNationalität


29:22	2:21:34	1:56:48	4:55:08

Vergleiche Joerg Pauls mit anderen Athleten!

520 Pauls

783 van de Velde ×

624 Klein ×

594 Meijer ×

996 Verschoor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:22	00:29:22	01:32 min/100m	-06:53 (17.) ●	-07:32 (94.) ●	-07:55 (111.) ●
Wechsel		00:33:08	00:03:46	-	-01:45 (30.) ●	-01:57 (180.) ●	-02:01 (222.) ●
Radfahren	17.7 km	01:01:49	00:28:41	37.02 km/h	-03:54 (19.) ●	-04:27 (112.) ●	-05:05 (114.) ●
Radfahren	60 km	02:05:47	01:03:58	39.68 km/h	-08:46 (17.) ●	-09:40 (100.) ●	-11:08 (103.) ●
Radfahren	88.5 km	02:54:42	00:48:55	34.96 km/h	-05:40 (27.) ●	-06:24 (178.) ●	-07:34 (184.) ●
Radfahren	88.5 km	02:54:42	02:21:34	37.51 km/h	-18:20 (23.) ●	-20:31 (133.) ●	-23:47 (136.) ●
Wechsel		02:58:20	00:03:38	-	-00:05 (86.) ●	-00:44 (514.) ●	-00:44 (611.) ●
Laufen	0.6 km	03:01:03	00:02:43	04:31 min/km	-00:31 (27.) ●	-00:36 (169.) ●	-00:39 (182.) ●
Laufen	2.8 km	03:11:47	00:10:44	04:52 min/km	-00:56 (54.) ●	-01:17 (281.) ●	-01:30 (313.) ●
Laufen	3.9 km	03:17:46	00:05:59	05:26 min/km	+00:23 (112.) ●	+00:17 (681.) ●	+00:11 (787.) ●
Laufen	4.9 km	03:23:29	00:05:43	05:42 min/km	-00:22 (65.) ●	-00:31 (404.) ●	-00:39 (458.) ●
Laufen	7.4 km	03:36:40	00:13:11	05:16 min/km	-00:44 (62.) ●	-01:07 (372.) ●	-01:23 (413.) ●
Laufen	9.6 km	03:50:24	00:13:44	06:14 min/km	+00:37 (95.) ●	+00:21 (605.) ●	+00:09 (708.) ●
Laufen	10.6 km	03:55:32	00:05:08	05:08 min/km	-00:52 (39.) ●	-00:57 (233.) ●	-01:02 (254.) ●
Laufen	11.7 km	04:02:03	00:06:31	05:55 min/km	-00:05 (84.) ●	-00:11 (514.) ●	-00:17 (603.) ●
Laufen	14.2 km	04:15:59	00:13:56	05:34 min/km	-00:52 (65.) ●	-01:17 (385.) ●	-01:30 (440.) ●
Laufen	16.4 km	04:29:38	00:13:39	06:12 min/km	±00:00 (75.) ●	-00:25 (494.) ●	-00:35 (579.) ●
Laufen	17.4 km	04:34:43	00:05:05	05:05 min/km	-01:07 (31.) ●	-01:20 (171.) ●	-01:24 (189.) ●
Laufen	18.5 km	04:41:02	00:06:19	05:44 min/km	-00:23 (64.) ●	-00:36 (419.) ●	-00:41 (494.) ●
Laufen	21.2 km	04:55:08	00:14:06	05:13 min/km	-01:55 (46.) ●	-02:29 (268.) ●	-02:41 (300.) ●
Laufen	21.2 km	04:55:08	01:56:48	05:30 min/km	-06:47 (64.) ●	-10:08 (384.) ●	-12:01 (439.) ●
Total	111.6 km	04:55:08	04:55:08	22.69 km/h	-33:50 (33.) ●	-40:52 (198.) ●	-46:28 (210.) ●

Ges	Sex	Ak	Name	#	AK
167	160	28	Thomas Springer	137	M35-39	DEU	00:32:37	02:26:57	01:43:53	04:48:58
191	180	29	Steffen Machatschek	602	M35-39	DEU	00:33:17	02:20:57	01:52:13	04:52:23
192	181	30	Lucas Wise	346	M35-39	AUS	00:24:11	02:24:23	01:58:26	04:52:27
203	191	31	Werner van de Velde	783	M35-39	NLD	00:31:44	02:31:10	01:45:14	04:53:34
205	193	32	Bernard Klein	624	M35-39	NLD	00:35:16	02:31:00	01:41:27	04:54:14
210	198	33	Joerg Pauls	520	M35-39	DEU	00:29:22	02:21:34	01:56:48	04:55:08
211	199	34	Ramon Meijer	594	M35-39	NLD	00:30:22	02:23:44	01:53:07	04:55:10
216	204	35	Tim Verschoor	996	M35-39	NLD	00:27:01	02:29:17	01:52:52	04:56:01
229	215	36	Matthieu Vaxelaire	1416	M35-39	BEL	00:33:49	02:29:21	01:47:03	04:58:05
234	220	37	Barrie van der Eng	1051	M35-39	NLD	00:35:29	02:30:52	01:42:03	04:58:20