Mark Singer -
Ironman 70.3 Westfriesland 2023
Quick facts
1222/990/144Alle/Geschlecht/AK
M35-39Altersklasse
521Startnummer
GBRNationalität
37:48 | 3:54:12 | 2:40:42 | 7:37:46 |
Vergleiche Mark Singer mit anderen Athleten!
521 Singer
948 Stump ×
279 Peters ×
581 Caillebot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +01:33 (91.) ● | +00:54 (601.) ● | +00:31 (709.) ● |
Wechsel | 00:54:02 | 00:16:14 | - | +10:43 (145.) ● | +10:31 (999.) ● | +10:27 (1237.) ● | |
Radfahren | 17.7 km | 01:38:07 | 00:44:05 | 24.09 km/h | +11:30 (145.) ● | +10:57 (992.) ● | +10:19 (1220.) ● |
Radfahren | 60 km | 03:28:23 | 01:50:16 | 23.02 km/h | +37:32 (145.) ● | +36:38 (1000.) ● | +35:10 (1238.) ● |
Radfahren | 88.5 km | 04:48:14 | 01:19:51 | 21.42 km/h | +25:16 (145.) ● | +24:32 (995.) ● | +23:22 (1228.) ● |
Radfahren | 88.5 km | 04:48:14 | 03:54:12 | 22.67 km/h | +01:14:18 (145.) ● | +01:12:07 (1000.) ● | +01:08:51 (1236.) ● |
Wechsel | 04:57:04 | 00:08:50 | - | +05:07 (144.) ● | +04:28 (972.) ● | +04:28 (1206.) ● | |
Laufen | 0.6 km | 05:00:35 | 00:03:31 | 05:51 min/km | +00:17 (111.) ● | +00:12 (731.) ● | +00:09 (856.) ● |
Laufen | 2.8 km | 05:14:32 | 00:13:57 | 06:20 min/km | +02:17 (129.) ● | +01:56 (866.) ● | +01:43 (1027.) ● |
Laufen | 3.9 km | 05:24:00 | 00:09:28 | 08:36 min/km | +03:52 (144.) ● | +03:46 (991.) ● | +03:40 (1226.) ● |
Laufen | 4.9 km | 05:31:13 | 00:07:13 | 07:12 min/km | +01:08 (121.) ● | +00:59 (807.) ● | +00:51 (962.) ● |
Laufen | 7.4 km | 05:48:42 | 00:17:29 | 06:59 min/km | +03:34 (133.) ● | +03:11 (895.) ● | +02:55 (1080.) ● |
Laufen | 9.6 km | 06:04:08 | 00:15:26 | 07:00 min/km | +02:19 (120.) ● | +02:03 (807.) ● | +01:51 (963.) ● |
Laufen | 10.6 km | 06:13:52 | 00:09:44 | 09:44 min/km | +03:44 (143.) ● | +03:39 (988.) ● | +03:34 (1224.) ● |
Laufen | 11.7 km | 06:23:46 | 00:09:54 | 09:00 min/km | +03:18 (139.) ● | +03:12 (971.) ● | +03:06 (1202.) ● |
Laufen | 14.2 km | 06:41:43 | 00:17:57 | 07:10 min/km | +03:09 (127.) ● | +02:44 (827.) ● | +02:31 (996.) ● |
Laufen | 16.4 km | 06:58:22 | 00:16:39 | 07:34 min/km | +03:00 (128.) ● | +02:35 (830.) ● | +02:25 (1006.) ● |
Laufen | 17.4 km | 07:06:01 | 00:07:39 | 07:39 min/km | +01:27 (125.) ● | +01:14 (831.) ● | +01:10 (1011.) ● |
Laufen | 18.5 km | 07:18:21 | 00:12:20 | 11:12 min/km | +05:38 (145.) ● | +05:25 (1001.) ● | +05:20 (1237.) ● |
Laufen | 21.2 km | 07:37:46 | 00:19:25 | 07:11 min/km | +03:24 (129.) ● | +02:50 (817.) ● | +02:38 (992.) ● |
Laufen | 21.2 km | 07:37:46 | 02:40:42 | 07:34 min/km | +37:07 (137.) ● | +33:46 (906.) ● | +31:53 (1103.) ● |
Total | 111.6 km | 07:37:46 | 07:37:46 | 14.63 km/h | +02:08:48 (144.) ● | +02:01:46 (990.) ● | +01:56:10 (1222.) ● |