Jerry Heijink -
Ironman 70.3 Westfriesland 2023

Quick facts

1219/988/129Alle/Geschlecht/AK

M45-49Altersklasse

574Startnummer

NLDNationalität


40:15	3:24:20	3:12:02	7:37:03

Vergleiche Jerry Heijink mit anderen Athleten!

574 Heijink

230 Power ×

639 Clark ×

1343 Krijger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:15	00:40:15	02:07 min/100m	+02:19 (89.) ●	+03:21 (740.) ●	+02:58 (889.) ●
Wechsel		00:51:19	00:11:04	-	+05:00 (125.) ●	+05:21 (975.) ●	+05:17 (1207.) ●
Radfahren	17.7 km	01:30:53	00:39:34	26.84 km/h	+06:35 (127.) ●	+06:26 (956.) ●	+05:48 (1144.) ●
Radfahren	60 km	03:01:21	01:30:28	28.05 km/h	+16:56 (127.) ●	+16:50 (960.) ●	+15:22 (1161.) ●
Radfahren	88.5 km	04:15:39	01:14:18	23.01 km/h	+19:10 (129.) ●	+18:59 (982.) ●	+17:49 (1203.) ●
Radfahren	88.5 km	04:15:39	03:24:20	25.99 km/h	+42:41 (129.) ●	+42:15 (970.) ●	+38:59 (1178.) ●
Wechsel		04:25:01	00:09:22	-	+05:00 (127.) ●	+05:00 (980.) ●	+05:00 (1214.) ●
Laufen	0.6 km	04:29:10	00:04:09	06:55 min/km	+00:45 (115.) ●	+00:50 (902.) ●	+00:47 (1111.) ●
Laufen	2.8 km	04:47:16	00:18:06	08:13 min/km	+05:58 (128.) ●	+06:05 (986.) ●	+05:52 (1218.) ●
Laufen	3.9 km	04:56:11	00:08:55	08:06 min/km	+03:08 (127.) ●	+03:13 (983.) ●	+03:07 (1215.) ●
Laufen	4.9 km	05:05:49	00:09:38	09:37 min/km	+03:17 (128.) ●	+03:24 (984.) ●	+03:16 (1211.) ●
Laufen	7.4 km	05:28:26	00:22:37	09:02 min/km	+08:03 (129.) ●	+08:19 (994.) ●	+08:03 (1230.) ●
Laufen	9.6 km	05:48:48	00:20:22	09:15 min/km	+06:38 (129.) ●	+06:59 (987.) ●	+06:47 (1223.) ●
Laufen	10.6 km	05:57:41	00:08:53	08:53 min/km	+02:41 (125.) ●	+02:48 (964.) ●	+02:43 (1197.) ●
Laufen	11.7 km	06:07:44	00:10:03	09:08 min/km	+03:13 (127.) ●	+03:21 (976.) ●	+03:15 (1208.) ●
Laufen	14.2 km	06:29:54	00:22:10	08:52 min/km	+06:45 (128.) ●	+06:57 (976.) ●	+06:44 (1209.) ●
Laufen	16.4 km	06:50:07	00:20:13	09:11 min/km	+06:00 (128.) ●	+06:09 (974.) ●	+05:59 (1207.) ●
Laufen	17.4 km	06:59:38	00:09:31	09:31 min/km	+03:02 (126.) ●	+03:06 (962.) ●	+03:02 (1193.) ●
Laufen	18.5 km	07:10:51	00:11:13	10:11 min/km	+04:12 (129.) ●	+04:18 (988.) ●	+04:13 (1223.) ●
Laufen	21.2 km	07:37:03	00:26:12	09:42 min/km	+09:19 (127.) ●	+09:37 (992.) ●	+09:25 (1229.) ●
Laufen	21.2 km	07:37:03	03:12:02	09:03 min/km	+01:03:01 (129.) ●	+01:05:06 (989.) ●	+01:03:13 (1227.) ●
Total	111.6 km	07:37:03	07:37:03	14.65 km/h	+01:58:01 (129.) ●	+02:01:03 (988.) ●	+01:55:27 (1219.) ●

Ges	Sex	Ak	Name	#	AK
1175	960	124	Laurent Delaby	1448	M45-49	FRA	00:40:56	03:11:55	02:52:47	07:07:04
1182	964	125	Richard Oomen	1313	M45-49	NLD	00:45:03	03:12:23	02:50:52	07:09:22
1192	969	126	Codreanu Catalin-Mihail	620	M45-49	ROU	00:55:46	03:17:21	02:47:15	07:17:51
1202	978	127	Niall Power	230	M45-49	IRL	00:46:46	03:13:39	03:05:23	07:23:37
1206	982	128	William Clark	639	M45-49	GBR	00:51:08	03:23:47	02:53:48	07:25:37
1219	988	129	Jerry Heijink	574	M45-49	NLD	00:40:15	03:24:20	03:12:02	07:37:03
1240	1002	130	Martijn Krijger	1343	M45-49	NLD	00:51:31	03:16:26	03:42:02	08:16:00