Luca Rams -
Ironman 70.3 Westfriesland 2023

Quick facts

1029/866/38Alle/Geschlecht/AK

M18-24Altersklasse

575Startnummer

DEUNationalität


32:19	2:48:12	2:57:06	6:25:41

Vergleiche Luca Rams mit anderen Athleten!

575 Rams

1425 Wassen ×

1136 Chiata ×

580 Klunder ×

1385 Moons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:19	00:32:19	01:42 min/100m	-03:26 (15.) ●	-04:35 (227.) ●	-04:58 (259.) ●
Wechsel		00:37:04	00:04:45	-	-00:42 (16.) ●	-00:58 (379.) ●	-01:02 (462.) ●
Radfahren	17.7 km	01:11:00	00:33:56	31.3 km/h	+00:17 (21.) ●	+00:48 (616.) ●	+00:10 (686.) ●
Radfahren	60 km	02:25:59	01:14:59	33.85 km/h	+00:42 (24.) ●	+01:21 (614.) ●	-00:07 (677.) ●
Radfahren	88.5 km	03:25:16	00:59:17	28.84 km/h	+03:03 (34.) ●	+03:58 (763.) ●	+02:48 (873.) ●
Radfahren	88.5 km	03:25:16	02:48:12	31.57 km/h	+04:02 (24.) ●	+06:07 (674.) ●	+02:51 (755.) ●
Wechsel		03:28:35	00:03:19	-	-00:36 (20.) ●	-01:03 (437.) ●	-01:03 (520.) ●
Laufen	0.6 km	03:31:56	00:03:21	05:35 min/km	+00:15 (36.) ●	+00:02 (639.) ●	-00:01 (739.) ●
Laufen	2.8 km	03:53:05	00:21:09	09:36 min/km	+09:08 (46.) ●	+09:08 (997.) ●	+08:55 (1236.) ●
Laufen	3.9 km	04:02:22	00:09:17	08:26 min/km	+03:29 (45.) ●	+03:35 (989.) ●	+03:29 (1223.) ●
Laufen	4.9 km	04:11:44	00:09:22	09:21 min/km	+03:02 (45.) ●	+03:08 (979.) ●	+03:00 (1203.) ●
Laufen	7.4 km	04:33:03	00:21:19	08:31 min/km	+06:59 (45.) ●	+07:01 (984.) ●	+06:45 (1217.) ●
Laufen	9.6 km	04:51:53	00:18:50	08:33 min/km	+05:42 (44.) ●	+05:27 (961.) ●	+05:15 (1189.) ●
Laufen	10.6 km	05:00:07	00:08:14	08:14 min/km	+02:08 (43.) ●	+02:09 (934.) ●	+02:04 (1157.) ●
Laufen	11.7 km	05:09:05	00:08:58	08:09 min/km	+02:13 (43.) ●	+02:16 (921.) ●	+02:10 (1132.) ●
Laufen	14.2 km	05:29:55	00:20:50	08:20 min/km	+05:17 (42.) ●	+05:37 (952.) ●	+05:24 (1178.) ●
Laufen	16.4 km	05:47:50	00:17:55	08:08 min/km	+03:31 (40.) ●	+03:51 (895.) ●	+03:41 (1103.) ●
Laufen	17.4 km	05:55:24	00:07:34	07:34 min/km	+00:43 (34.) ●	+01:09 (818.) ●	+01:05 (995.) ●
Laufen	18.5 km	06:05:32	00:10:08	09:12 min/km	+02:52 (43.) ●	+03:13 (951.) ●	+03:08 (1176.) ●
Laufen	21.2 km	06:25:41	00:20:09	07:27 min/km	+03:12 (39.) ●	+03:34 (864.) ●	+03:22 (1054.) ●
Laufen	21.2 km	06:25:41	02:57:06	08:21 min/km	+48:31 (44.) ●	+50:10 (966.) ●	+48:17 (1193.) ●
Total	111.6 km	06:25:41	06:25:41	17.36 km/h	+47:49 (38.) ●	+49:41 (866.) ●	+44:05 (1029.) ●

Ges	Sex	Ak	Name	#	AK
869	748	33	Arthur Petré	1369	M18-24	BEL	00:36:05	02:55:33	02:23:10	06:04:11
882	758	34	Niels Voorn	876	M18-24	NLD	00:39:50	02:51:12	02:23:38	06:05:35
897	770	35	Nolty Geijssen	1344	M18-24	NLD	00:43:23	03:00:54	02:14:36	06:07:17
923	787	36	Jesse Wassen	1425	M18-24	NLD	00:38:36	02:54:33	02:27:53	06:11:18
944	802	37	Léon Chiata	1136	M18-24	NLD	00:47:33	03:03:10	02:15:15	06:13:52
1029	866	38	Luca Rams	575	M18-24	DEU	00:32:19	02:48:12	02:57:06	06:25:41
1050	880	39	Thomas Klunder	580	M18-24	NLD	00:40:50	03:03:14	02:28:31	06:29:39
1051	881	40	Mees Moons	1385	M18-24	NLD	00:48:27	03:01:14	02:24:29	06:29:50
1092	907	41	Jop Zebregs	463	M18-24	NLD	00:44:43	03:14:49	02:27:37	06:40:03
1093	908	42	Corentin Gourjux-Ferrero	313	M18-24	FRA	00:39:12	02:45:05	03:06:13	06:40:08