Sergei Esenkov -
Ironman 70.3 Westfriesland 2023

Quick facts

784/675/110Alle/Geschlecht/AK

M35-39Altersklasse

585Startnummer

Nationalität


41:34	2:44:46	2:19:55	5:53:20

Vergleiche Sergei Esenkov mit anderen Athleten!

585 Esenkov

1060 Dingemanse ×

700 Sinnema ×

1080 Kamstra ×

752 Corvers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:34	00:41:34	02:11 min/100m	+05:19 (121.) ●	+04:40 (807.) ●	+04:17 (971.) ●
Wechsel		00:45:38	00:04:04	-	-01:27 (38.) ●	-01:39 (224.) ●	-01:43 (276.) ●
Radfahren	17.7 km	01:19:36	00:33:58	31.27 km/h	+01:23 (97.) ●	+00:50 (622.) ●	+00:12 (693.) ●
Radfahren	60 km	02:33:23	01:13:47	34.4 km/h	+01:03 (89.) ●	+00:09 (551.) ●	-01:19 (601.) ●
Radfahren	88.5 km	03:30:24	00:57:01	29.99 km/h	+02:26 (105.) ●	+01:42 (663.) ●	+00:32 (737.) ●
Radfahren	88.5 km	03:30:24	02:44:46	32.23 km/h	+04:52 (99.) ●	+02:41 (609.) ●	-00:35 (672.) ●
Wechsel		03:33:25	00:03:01	-	-00:42 (57.) ●	-01:21 (341.) ●	-01:21 (405.) ●
Laufen	0.6 km	03:36:35	00:03:10	05:16 min/km	-00:04 (79.) ●	-00:09 (501.) ●	-00:12 (570.) ●
Laufen	2.8 km	03:48:16	00:11:41	05:18 min/km	+00:01 (81.) ●	-00:20 (509.) ●	-00:33 (573.) ●
Laufen	3.9 km	03:53:52	00:05:36	05:05 min/km	±00:00 (85.) ●	-00:06 (532.) ●	-00:12 (607.) ●
Laufen	4.9 km	04:00:28	00:06:36	06:35 min/km	+00:31 (105.) ●	+00:22 (677.) ●	+00:14 (790.) ●
Laufen	7.4 km	04:14:55	00:14:27	05:46 min/km	+00:32 (94.) ●	+00:09 (574.) ●	-00:07 (665.) ●
Laufen	9.6 km	04:31:06	00:16:11	07:21 min/km	+03:04 (128.) ●	+02:48 (860.) ●	+02:36 (1040.) ●
Laufen	10.6 km	04:37:27	00:06:21	06:21 min/km	+00:21 (104.) ●	+00:16 (660.) ●	+00:11 (778.) ●
Laufen	11.7 km	04:46:37	00:09:10	08:20 min/km	+02:34 (134.) ●	+02:28 (936.) ●	+02:22 (1151.) ●
Laufen	14.2 km	05:04:15	00:17:38	07:03 min/km	+02:50 (121.) ●	+02:25 (802.) ●	+02:12 (962.) ●
Laufen	16.4 km	05:20:04	00:15:49	07:11 min/km	+02:10 (117.) ●	+01:45 (741.) ●	+01:35 (891.) ●
Laufen	17.4 km	05:27:57	00:07:53	07:53 min/km	+01:41 (130.) ●	+01:28 (853.) ●	+01:24 (1037.) ●
Laufen	18.5 km	05:36:28	00:08:31	07:44 min/km	+01:49 (132.) ●	+01:36 (846.) ●	+01:31 (1035.) ●
Laufen	21.2 km	05:53:20	00:16:52	06:14 min/km	+00:51 (92.) ●	+00:17 (588.) ●	+00:05 (694.) ●
Laufen	21.2 km	05:53:20	02:19:55	06:35 min/km	+16:20 (113.) ●	+12:59 (731.) ●	+11:06 (864.) ●
Total	111.6 km	05:53:20	05:53:20	18.95 km/h	+24:22 (110.) ●	+17:20 (675.) ●	+11:44 (784.) ●

Ges	Sex	Ak	Name	#	AK
745	647	105	Marco Zwaard	462	M35-39	NLD	00:40:21	02:43:12	02:13:46	05:49:35
757	655	106	Berend Wouda	986	M35-39	NLD	00:38:04	02:44:10	02:17:08	05:51:07
759	657	107	Johein Jordaan	1152	M35-39	ZAF	00:42:03	02:55:08	02:06:09	05:51:11
769	665	108	Chris Dingemanse	1060	M35-39	NLD	00:37:48	02:43:52	02:16:50	05:51:51
775	669	109	Sybe Sinnema	700	M35-39	NLD	00:38:06	02:39:55	02:24:19	05:52:24
784	675	110	Sergei Esenkov	585	M35-39		00:41:34	02:44:46	02:19:55	05:53:20
794	685	111	Sander Kamstra	1080	M35-39	NLD	00:44:14	02:51:47	01:59:11	05:54:08
813	702	112	Daan Corvers	752	M35-39	NLD	00:41:12	02:44:23	02:21:03	05:55:38
815	703	113	Oscar Sloep	1116	M35-39	NLD	00:31:10	02:34:07	02:41:26	05:55:50
839	724	114	David McAndrew	1053	M35-39	GBR	00:38:37	03:03:13	02:03:29	05:59:14