Alexander Wijninga -
Ironman 70.3 Westfriesland 2023

Quick facts

1045/877/118Alle/Geschlecht/AK

M25-29Altersklasse

590Startnummer

NLDNationalität


47:45	3:04:23	2:23:58	6:28:30

Vergleiche Alexander Wijninga mit anderen Athleten!

590 Wijninga

908 de Groot ×

1197 Strain ×

1445 Vree ×

1108 Gojsza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:45	00:47:45	02:30 min/100m	+11:57 (130.) ●	+10:51 (954.) ●	+10:28 (1174.) ●
Wechsel		00:55:07	00:07:22	-	+02:06 (112.) ●	+01:39 (810.) ●	+01:35 (992.) ●
Radfahren	17.7 km	01:33:21	00:38:14	27.78 km/h	+05:17 (116.) ●	+05:06 (922.) ●	+04:28 (1094.) ●
Radfahren	60 km	02:52:58	01:19:37	31.88 km/h	+06:31 (105.) ●	+05:59 (793.) ●	+04:31 (903.) ●
Radfahren	88.5 km	03:59:30	01:06:32	25.7 km/h	+11:27 (119.) ●	+11:13 (923.) ●	+10:03 (1104.) ●
Radfahren	88.5 km	03:59:30	03:04:23	28.8 km/h	+23:15 (113.) ●	+22:18 (881.) ●	+19:02 (1039.) ●
Wechsel		04:04:32	00:05:02	-	+00:16 (113.) ●	+00:40 (774.) ●	+00:40 (933.) ●
Laufen	0.6 km	04:10:01	00:05:29	09:08 min/km	+02:17 (130.) ●	+02:10 (989.) ●	+02:07 (1219.) ●
Laufen	2.8 km	04:24:11	00:14:10	06:26 min/km	+02:43 (124.) ●	+02:09 (881.) ●	+01:56 (1051.) ●
Laufen	3.9 km	04:30:46	00:06:35	05:59 min/km	+01:07 (118.) ●	+00:53 (840.) ●	+00:47 (989.) ●
Laufen	4.9 km	04:38:23	00:07:37	07:36 min/km	+01:42 (124.) ●	+01:23 (872.) ●	+01:15 (1051.) ●
Laufen	7.4 km	04:54:29	00:16:06	06:26 min/km	+02:34 (117.) ●	+01:48 (798.) ●	+01:32 (937.) ●
Laufen	9.6 km	05:08:59	00:14:30	06:35 min/km	+01:52 (108.) ●	+01:07 (719.) ●	+00:55 (845.) ●
Laufen	10.6 km	05:15:03	00:06:04	06:04 min/km	+00:16 (85.) ●	-00:01 (562.) ●	-00:06 (660.) ●
Laufen	11.7 km	05:22:33	00:07:30	06:49 min/km	+01:10 (108.) ●	+00:48 (736.) ●	+00:42 (882.) ●
Laufen	14.2 km	05:39:19	00:16:46	06:42 min/km	+02:28 (108.) ●	+01:33 (732.) ●	+01:20 (868.) ●
Laufen	16.4 km	05:54:14	00:14:55	06:46 min/km	+01:37 (92.) ●	+00:51 (646.) ●	+00:41 (772.) ●
Laufen	17.4 km	06:01:18	00:07:04	07:04 min/km	+00:57 (102.) ●	+00:39 (727.) ●	+00:35 (874.) ●
Laufen	18.5 km	06:09:45	00:08:27	07:40 min/km	+01:56 (119.) ●	+01:32 (839.) ●	+01:27 (1026.) ●
Laufen	21.2 km	06:28:30	00:18:45	06:56 min/km	+03:07 (107.) ●	+02:10 (771.) ●	+01:58 (935.) ●
Laufen	21.2 km	06:28:30	02:23:58	06:47 min/km	+23:46 (111.) ●	+17:02 (785.) ●	+15:09 (929.) ●
Total	111.6 km	06:28:30	06:28:30	17.24 km/h	+01:01:20 (118.) ●	+52:30 (877.) ●	+46:54 (1045.) ●

Ges	Sex	Ak	Name	#	AK
948	806	113	Radek Chupka	956	M25-29	POL	00:26:42	03:05:56	02:31:12	06:14:10
993	841	114	Niels Hulsen	417	M25-29	NLD	00:41:52	03:00:47	02:26:53	06:19:47
995	843	115	Miles Lilley	611	M25-29	GBR	00:37:14	03:12:32	02:16:44	06:19:52
1006	851	116	Yauri de Groot	908	M25-29	DOM	00:45:19	03:12:38	02:11:22	06:21:19
1009	853	117	Séamus Strain	1197	M25-29	IRL	01:01:45	03:01:33	02:05:23	06:21:52
1045	877	118	Alexander Wijninga	590	M25-29	NLD	00:47:45	03:04:23	02:23:58	06:28:30
1055	885	119	Peter Vree	1445	M25-29	NLD	00:36:53	03:50:23	01:54:54	06:30:30
1057	887	120	Antal Gojsza	1108	M25-29	NLD	00:44:20	03:12:42	02:20:55	06:30:48
1058	888	121	Jasper Groenewoud	1113	M25-29	NLD	00:42:47	03:12:44	02:20:54	06:30:48
1079	904	122	Adam Davis	1185	M25-29	GBR	00:37:10	02:46:52	03:03:08	06:37:41