Kim Ampe -
Ironman 70.3 Westfriesland 2023

Quick facts

509/47/9Alle/Geschlecht/AK

F45-49Altersklasse

633Startnummer

BELNationalität


33:02	2:44:33	2:00:28	5:25:19

Vergleiche Kim Ampe mit anderen Athleten!

633 Ampe

205 Wilson ×

1012 Steunebrink ×

1337 Pena Izquierdo ×

1034 Boonstra-Drost ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:02	00:33:02	01:44 min/100m	-05:46 (7.) ●	-05:56 (34.) ●	-04:15 (305.) ●
Wechsel		00:36:59	00:03:57	-	-03:06 (5.) ●	-02:20 (33.) ●	-01:50 (255.) ●
Radfahren	17.7 km	01:10:56	00:33:57	31.28 km/h	-02:16 (11.) ●	-02:37 (63.) ●	+00:11 (689.) ●
Radfahren	60 km	02:27:50	01:16:54	33 km/h	-03:50 (13.) ●	-04:44 (78.) ●	+01:48 (786.) ●
Radfahren	88.5 km	03:21:32	00:53:42	31.84 km/h	-07:09 (7.) ●	-07:54 (36.) ●	-02:47 (500.) ●
Radfahren	88.5 km	03:21:32	02:44:33	32.27 km/h	-13:15 (10.) ●	-15:15 (55.) ●	-00:48 (661.) ●
Wechsel		03:24:51	00:03:19	-	-00:57 (12.) ●	-01:17 (67.) ●	-01:03 (517.) ●
Laufen	0.6 km	03:28:06	00:03:15	05:25 min/km	-00:30 (10.) ●	-00:25 (67.) ●	-00:07 (637.) ●
Laufen	2.8 km	03:40:15	00:12:09	05:31 min/km	-01:05 (13.) ●	-01:09 (73.) ●	-00:05 (694.) ●
Laufen	3.9 km	03:45:53	00:05:38	05:07 min/km	-00:40 (11.) ●	-00:41 (69.) ●	-00:10 (626.) ●
Laufen	4.9 km	03:51:44	00:05:51	05:50 min/km	-01:05 (10.) ●	-01:06 (53.) ●	-00:31 (511.) ●
Laufen	7.4 km	04:05:43	00:13:59	05:35 min/km	-01:44 (12.) ●	-01:52 (66.) ●	-00:35 (590.) ●
Laufen	9.6 km	04:18:15	00:12:32	05:41 min/km	-01:46 (10.) ●	-02:02 (56.) ●	-01:03 (494.) ●
Laufen	10.6 km	04:24:01	00:05:46	05:46 min/km	-00:42 (12.) ●	-00:48 (66.) ●	-00:24 (534.) ●
Laufen	11.7 km	04:30:09	00:06:08	05:34 min/km	-01:00 (12.) ●	-01:08 (52.) ●	-00:40 (455.) ●
Laufen	14.2 km	04:44:29	00:14:20	05:44 min/km	-01:59 (10.) ●	-02:07 (56.) ●	-01:06 (509.) ●
Laufen	16.4 km	04:57:30	00:13:01	05:55 min/km	-01:56 (10.) ●	-02:01 (60.) ●	-01:13 (488.) ●
Laufen	17.4 km	05:03:26	00:05:56	05:56 min/km	-00:53 (11.) ●	-00:56 (66.) ●	-00:33 (513.) ●
Laufen	18.5 km	05:09:36	00:06:10	05:36 min/km	-01:06 (10.) ●	-01:16 (59.) ●	-00:50 (446.) ●
Laufen	21.2 km	05:25:19	00:15:43	05:49 min/km	-02:02 (12.) ●	-02:03 (65.) ●	-01:04 (529.) ●
Laufen	21.2 km	05:25:19	02:00:28	05:40 min/km	-16:28 (11.) ●	-17:34 (60.) ●	-08:21 (521.) ●
Total	111.6 km	05:25:19	05:25:19	20.58 km/h	-39:32 (9.) ●	-42:22 (47.) ●	-16:17 (509.) ●

Ges	Sex	Ak	Name	#	AK
244	13	1	Sandra Smeets	865	F45-49	NLD	00:31:16	02:36:04	01:47:00	04:59:54
264	16	2	Peukert Diana	307	F45-49	DEU	00:28:41	02:37:01	01:49:37	05:02:03
319	21	3	Joyce Keizer	158	F45-49	NLD	00:28:44	02:34:18	01:58:06	05:07:29
329	22	4	Olga Elling	1167	F45-49	NLD	00:38:47	02:33:10	01:48:37	05:08:29
404	32	5	Theresia Offringa	1259	F45-49	NLD	00:34:19	02:28:42	02:04:14	05:15:14
434	36	6	Louise Gretton	315	F45-49	GBR	00:29:54	02:41:33	02:00:59	05:18:33
445	37	7	Lorna Wilson	205	F45-49	GBR	00:30:25	02:56:07	01:47:28	05:19:48
467	40	8	Mirjam Steunebrink	1012	F45-49	NLD	00:35:52	02:43:10	01:54:35	05:21:49
509	47	9	Kim Ampe	633	F45-49	BEL	00:33:02	02:44:33	02:00:28	05:25:19
521	49	10	Vivian Pena Izquierdo	1337	F45-49	DOM	00:34:08	02:44:50	01:57:37	05:26:56