Paul Robinson -
Ironman 70.3 Westfriesland 2023

Quick facts

484/431/41Alle/Geschlecht/AK

M50-54Altersklasse

634Startnummer

GBRNationalität


32:10	2:34:18	2:10:18	5:23:29

Vergleiche Paul Robinson mit anderen Athleten!

634 Robinson

233 Piraux ×

465 Schuitemaker ×

875 Claassen ×

605 Vink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:10	00:32:10	01:41 min/100m	-05:33 (15.) ●	-04:44 (222.) ●	-05:07 (253.) ●
Wechsel		00:36:20	00:04:10	-	-01:50 (19.) ●	-01:33 (243.) ●	-01:37 (301.) ●
Radfahren	17.7 km	01:08:27	00:32:07	33.07 km/h	-01:31 (50.) ●	-01:01 (415.) ●	-01:39 (447.) ●
Radfahren	60 km	02:19:03	01:10:36	35.95 km/h	-04:12 (45.) ●	-03:02 (396.) ●	-04:30 (424.) ●
Radfahren	88.5 km	03:10:38	00:51:35	33.15 km/h	-04:57 (35.) ●	-03:44 (341.) ●	-04:54 (361.) ●
Radfahren	88.5 km	03:10:38	02:34:18	34.41 km/h	-10:40 (43.) ●	-07:47 (377.) ●	-11:03 (404.) ●
Wechsel		03:13:11	00:02:33	-	-01:52 (11.) ●	-01:49 (208.) ●	-01:49 (248.) ●
Laufen	0.6 km	03:16:24	00:03:13	05:21 min/km	-00:23 (40.) ●	-00:06 (535.) ●	-00:09 (606.) ●
Laufen	2.8 km	03:28:06	00:11:42	05:19 min/km	-00:54 (42.) ●	-00:19 (513.) ●	-00:32 (578.) ●
Laufen	3.9 km	03:33:40	00:05:34	05:03 min/km	-00:23 (48.) ●	-00:08 (518.) ●	-00:14 (590.) ●
Laufen	4.9 km	03:39:59	00:06:19	06:18 min/km	-00:15 (54.) ●	+00:05 (601.) ●	-00:03 (698.) ●
Laufen	7.4 km	03:54:04	00:14:05	05:38 min/km	-01:04 (45.) ●	-00:13 (525.) ●	-00:29 (606.) ●
Laufen	9.6 km	04:07:09	00:13:05	05:56 min/km	-01:09 (43.) ●	-00:18 (511.) ●	-00:30 (595.) ●
Laufen	10.6 km	04:12:56	00:05:47	05:47 min/km	-00:40 (38.) ●	-00:18 (462.) ●	-00:23 (539.) ●
Laufen	11.7 km	04:19:33	00:06:37	06:00 min/km	-00:34 (48.) ●	-00:05 (547.) ●	-00:11 (645.) ●
Laufen	14.2 km	04:35:19	00:15:46	06:18 min/km	-00:33 (54.) ●	+00:33 (621.) ●	+00:20 (732.) ●
Laufen	16.4 km	04:51:17	00:15:58	07:15 min/km	+00:57 (76.) ●	+01:54 (763.) ●	+01:44 (915.) ●
Laufen	17.4 km	04:58:21	00:07:04	07:04 min/km	+00:13 (74.) ●	+00:39 (726.) ●	+00:35 (873.) ●
Laufen	18.5 km	05:05:47	00:07:26	06:45 min/km	-00:02 (66.) ●	+00:31 (680.) ●	+00:26 (814.) ●
Laufen	21.2 km	05:23:29	00:17:42	06:33 min/km	-00:07 (64.) ●	+01:07 (672.) ●	+00:55 (806.) ●
Laufen	21.2 km	05:23:29	02:10:18	06:08 min/km	-04:54 (52.) ●	+03:22 (601.) ●	+01:29 (704.) ●
Total	111.6 km	05:23:29	05:23:29	20.7 km/h	-24:49 (41.) ●	-12:31 (431.) ●	-18:07 (484.) ●

Ges	Sex	Ak	Name	#	AK
448	403	36	Mark Stadhouders	535	M50-54	NLD	00:35:56	02:38:25	01:57:49	05:20:06
449	404	37	Ron van Zutphen	615	M50-54	NLD	00:35:17	02:35:28	02:00:03	05:20:32
464	417	38	Stefan Groschl	366	M50-54	DEU	00:32:41	02:30:03	02:11:05	05:21:46
471	420	39	Didier Piraux	233	M50-54	BEL	00:34:17	02:36:42	02:00:00	05:22:02
479	427	40	Sjaak Schuitemaker	465	M50-54	NLD	00:36:25	02:38:45	01:57:54	05:22:59
484	431	41	Paul Robinson	634	M50-54	GBR	00:32:10	02:34:18	02:10:18	05:23:29
492	437	42	Robbert Claassen	875	M50-54	NLD	00:43:58	02:33:06	01:56:41	05:23:53
523	464	43	Maarten Vink	605	M50-54	NLD	00:33:15	02:53:32	01:51:26	05:27:08
528	468	44	Roy Tummers	756	M50-54	NLD	00:39:54	02:34:12	02:03:14	05:27:43
533	473	45	Erik Hoogenhout	1332	M50-54	NLD	00:33:27	02:31:06	02:16:10	05:28:09