Stephan Vales -
Ironman 70.3 Westfriesland 2023

Quick facts

819/707/71Alle/Geschlecht/AK

M50-54Altersklasse

648Startnummer

FRANationalität


38:00	2:52:02	2:17:59	5:56:27

Vergleiche Stephan Vales mit anderen Athleten!

648 Vales

1437 de Esch ×

651 Adriaanse ×

906 Verhoeff ×

435 Heim ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:00	00:38:00	02:00 min/100m	+00:17 (67.) ●	+01:06 (616.) ●	+00:43 (727.) ●
Wechsel		00:43:24	00:05:24	-	-00:36 (50.) ●	-00:19 (509.) ●	-00:23 (618.) ●
Radfahren	17.7 km	01:18:21	00:34:57	30.39 km/h	+01:19 (78.) ●	+01:49 (713.) ●	+01:11 (803.) ●
Radfahren	60 km	02:36:26	01:18:05	32.5 km/h	+03:17 (80.) ●	+04:27 (740.) ●	+02:59 (836.) ●
Radfahren	88.5 km	03:35:26	00:59:00	28.98 km/h	+02:28 (80.) ●	+03:41 (749.) ●	+02:31 (853.) ●
Radfahren	88.5 km	03:35:26	02:52:02	30.87 km/h	+07:04 (78.) ●	+09:57 (744.) ●	+06:41 (840.) ●
Wechsel		03:38:28	00:03:02	-	-01:23 (25.) ●	-01:20 (349.) ●	-01:20 (415.) ●
Laufen	0.6 km	03:41:45	00:03:17	05:28 min/km	-00:19 (47.) ●	-00:02 (592.) ●	-00:05 (681.) ●
Laufen	2.8 km	03:54:49	00:13:04	05:56 min/km	+00:28 (77.) ●	+01:03 (763.) ●	+00:50 (883.) ●
Laufen	3.9 km	04:01:01	00:06:12	05:38 min/km	+00:15 (77.) ●	+00:30 (748.) ●	+00:24 (876.) ●
Laufen	4.9 km	04:07:40	00:06:39	06:38 min/km	+00:05 (65.) ●	+00:25 (690.) ●	+00:17 (805.) ●
Laufen	7.4 km	04:23:43	00:16:03	06:25 min/km	+00:54 (80.) ●	+01:45 (791.) ●	+01:29 (929.) ●
Laufen	9.6 km	04:38:45	00:15:02	06:50 min/km	+00:48 (78.) ●	+01:39 (769.) ●	+01:27 (910.) ●
Laufen	10.6 km	04:45:29	00:06:44	06:44 min/km	+00:17 (75.) ●	+00:39 (761.) ●	+00:34 (900.) ●
Laufen	11.7 km	04:52:44	00:07:15	06:35 min/km	+00:04 (68.) ●	+00:33 (693.) ●	+00:27 (825.) ●
Laufen	14.2 km	05:09:18	00:16:34	06:37 min/km	+00:15 (73.) ●	+01:21 (714.) ●	+01:08 (845.) ●
Laufen	16.4 km	05:24:31	00:15:13	06:55 min/km	+00:12 (64.) ●	+01:09 (680.) ●	+00:59 (816.) ●
Laufen	17.4 km	05:31:33	00:07:02	07:02 min/km	+00:11 (72.) ●	+00:37 (718.) ●	+00:33 (863.) ●
Laufen	18.5 km	05:38:50	00:07:17	06:37 min/km	-00:11 (60.) ●	+00:22 (647.) ●	+00:17 (779.) ●
Laufen	21.2 km	05:56:27	00:17:37	06:31 min/km	-00:12 (62.) ●	+01:02 (664.) ●	+00:50 (794.) ●
Laufen	21.2 km	05:56:27	02:17:59	06:30 min/km	+02:47 (69.) ●	+11:03 (712.) ●	+09:10 (841.) ●
Total	111.6 km	05:56:27	05:56:27	18.79 km/h	+08:09 (71.) ●	+20:27 (707.) ●	+14:51 (819.) ●

Ges	Sex	Ak	Name	#	AK
778	671	66	Marsden Andrew	263	M50-54	GBR	00:33:09	02:30:36	02:34:51	05:52:48
780	672	67	Marc Engelsma	1349	M50-54	NLD	00:36:48	02:48:24	02:17:06	05:53:06
787	678	68	James Elliott	739	M50-54	GIB	00:37:16	02:45:47	02:23:46	05:53:31
789	680	69	Raymond de Esch	1437	M50-54	NLD	00:44:39	02:47:42	02:08:43	05:53:42
816	704	70	Arjen Adriaanse	651	M50-54	NLD	00:43:11	02:45:10	02:16:31	05:55:51
819	707	71	Stephan Vales	648	M50-54	FRA	00:38:00	02:52:02	02:17:59	05:56:27
837	722	72	Peter Verhoeff	906	M50-54	NLD	00:43:09	02:37:11	02:21:52	05:59:07
859	740	73	Martin Heim	435	M50-54	DEU	00:42:45	02:46:32	02:21:17	06:01:49
879	755	74	Matthew Venner	1112	M50-54	BEL	00:32:41	03:00:39	02:21:54	06:05:09
912	779	75	Marc Diks	598	M50-54	NLD	00:38:51	02:56:29	02:20:56	06:10:09