Arjen Adriaanse -
Ironman 70.3 Westfriesland 2023

Quick facts

816/704/70Alle/Geschlecht/AK

M50-54Altersklasse

651Startnummer

NLDNationalität


43:11	2:45:10	2:16:31	5:55:51

Vergleiche Arjen Adriaanse mit anderen Athleten!

651 Adriaanse

739 Elliott ×

1437 de Esch ×

648 Vales ×

906 Verhoeff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:11	00:43:11	02:16 min/100m	+05:28 (97.) ●	+06:17 (864.) ●	+05:54 (1046.) ●
Wechsel		00:50:14	00:07:03	-	+01:03 (87.) ●	+01:20 (781.) ●	+01:16 (957.) ●
Radfahren	17.7 km	01:23:55	00:33:41	31.53 km/h	+00:03 (64.) ●	+00:33 (585.) ●	-00:05 (647.) ●
Radfahren	60 km	02:38:49	01:14:54	33.89 km/h	+00:06 (63.) ●	+01:16 (606.) ●	-00:12 (667.) ●
Radfahren	88.5 km	03:35:24	00:56:35	30.22 km/h	+00:03 (68.) ●	+01:16 (635.) ●	+00:06 (704.) ●
Radfahren	88.5 km	03:35:24	02:45:10	32.15 km/h	+00:12 (66.) ●	+03:05 (616.) ●	-00:11 (681.) ●
Wechsel		03:39:20	00:03:56	-	-00:29 (61.) ●	-00:26 (590.) ●	-00:26 (705.) ●
Laufen	0.6 km	03:42:39	00:03:19	05:31 min/km	-00:17 (51.) ●	±00:00 (609.) ●	-00:03 (700.) ●
Laufen	2.8 km	03:55:05	00:12:26	05:39 min/km	-00:10 (58.) ●	+00:25 (663.) ●	+00:12 (760.) ●
Laufen	3.9 km	04:00:59	00:05:54	05:21 min/km	-00:03 (62.) ●	+00:12 (647.) ●	+00:06 (748.) ●
Laufen	4.9 km	04:08:05	00:07:06	07:05 min/km	+00:32 (78.) ●	+00:52 (778.) ●	+00:44 (918.) ●
Laufen	7.4 km	04:23:29	00:15:24	06:09 min/km	+00:15 (67.) ●	+01:06 (716.) ●	+00:50 (832.) ●
Laufen	9.6 km	04:38:09	00:14:40	06:40 min/km	+00:26 (73.) ●	+01:17 (737.) ●	+01:05 (871.) ●
Laufen	10.6 km	04:44:36	00:06:27	06:27 min/km	±00:00 (63.) ●	+00:22 (687.) ●	+00:17 (815.) ●
Laufen	11.7 km	04:52:39	00:08:03	07:19 min/km	+00:52 (87.) ●	+01:21 (838.) ●	+01:15 (1016.) ●
Laufen	14.2 km	05:08:56	00:16:17	06:30 min/km	-00:02 (64.) ●	+01:04 (679.) ●	+00:51 (805.) ●
Laufen	16.4 km	05:23:40	00:14:44	06:41 min/km	-00:17 (57.) ●	+00:40 (618.) ●	+00:30 (739.) ●
Laufen	17.4 km	05:30:17	00:06:37	06:37 min/km	-00:14 (56.) ●	+00:12 (621.) ●	+00:08 (742.) ●
Laufen	18.5 km	05:37:37	00:07:20	06:39 min/km	-00:08 (62.) ●	+00:25 (656.) ●	+00:20 (790.) ●
Laufen	21.2 km	05:55:51	00:18:14	06:45 min/km	+00:25 (74.) ●	+01:39 (720.) ●	+01:27 (865.) ●
Laufen	21.2 km	05:55:51	02:16:31	06:26 min/km	+01:19 (64.) ●	+09:35 (691.) ●	+07:42 (817.) ●
Total	111.6 km	05:55:51	05:55:51	18.82 km/h	+07:33 (70.) ●	+19:51 (704.) ●	+14:15 (816.) ●

Ges	Sex	Ak	Name	#	AK
747	648	65	Ronald Koomans	447	M50-54	NLD	00:33:40	02:36:27	02:31:58	05:49:43
778	671	66	Marsden Andrew	263	M50-54	GBR	00:33:09	02:30:36	02:34:51	05:52:48
780	672	67	Marc Engelsma	1349	M50-54	NLD	00:36:48	02:48:24	02:17:06	05:53:06
787	678	68	James Elliott	739	M50-54	GIB	00:37:16	02:45:47	02:23:46	05:53:31
789	680	69	Raymond de Esch	1437	M50-54	NLD	00:44:39	02:47:42	02:08:43	05:53:42
816	704	70	Arjen Adriaanse	651	M50-54	NLD	00:43:11	02:45:10	02:16:31	05:55:51
819	707	71	Stephan Vales	648	M50-54	FRA	00:38:00	02:52:02	02:17:59	05:56:27
837	722	72	Peter Verhoeff	906	M50-54	NLD	00:43:09	02:37:11	02:21:52	05:59:07
859	740	73	Martin Heim	435	M50-54	DEU	00:42:45	02:46:32	02:21:17	06:01:49
879	755	74	Matthew Venner	1112	M50-54	BEL	00:32:41	03:00:39	02:21:54	06:05:09