Gerro Verkerk -
Ironman 70.3 Westfriesland 2023

Quick facts

40/39/13Alle/Geschlecht/AK

M25-29Altersklasse

664Startnummer

NLDNationalität


31:31	2:18:38	1:28:30	4:25:30

Vergleiche Gerro Verkerk mit anderen Athleten!

664 Verkerk

1402 Foucoin ×

258 Romain-Laroche ×

1186 Ernst ×

1076 van de Wetering ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:31	00:31:31	01:39 min/100m	-04:17 (32.) ●	-05:23 (183.) ●	-05:46 (211.) ●
Wechsel		00:35:48	00:04:17	-	-00:59 (45.) ●	-01:26 (265.) ●	-01:30 (330.) ●
Radfahren	17.7 km	01:04:37	00:28:49	36.85 km/h	-04:08 (25.) ●	-04:19 (121.) ●	-04:57 (123.) ●
Radfahren	60 km	02:08:15	01:03:38	39.88 km/h	-09:28 (19.) ●	-10:00 (90.) ●	-11:28 (93.) ●
Radfahren	88.5 km	02:54:26	00:46:11	37.03 km/h	-08:54 (13.) ●	-09:08 (58.) ●	-10:18 (61.) ●
Radfahren	88.5 km	02:54:26	02:18:38	38.3 km/h	-22:30 (19.) ●	-23:27 (82.) ●	-26:43 (85.) ●
Wechsel		02:57:00	00:02:34	-	-02:12 (40.) ●	-01:48 (215.) ●	-01:48 (256.) ●
Laufen	0.6 km	02:59:16	00:02:16	03:46 min/km	-00:56 (5.) ●	-01:03 (10.) ●	-01:06 (11.) ●
Laufen	2.8 km	03:07:52	00:08:36	03:54 min/km	-02:51 (7.) ●	-03:25 (18.) ●	-03:38 (19.) ●
Laufen	3.9 km	03:12:08	00:04:16	03:52 min/km	-01:12 (14.) ●	-01:26 (46.) ●	-01:32 (47.) ●
Laufen	4.9 km	03:16:30	00:04:22	04:21 min/km	-01:33 (11.) ●	-01:52 (33.) ●	-02:00 (34.) ●
Laufen	7.4 km	03:26:47	00:10:17	04:06 min/km	-03:15 (10.) ●	-04:01 (27.) ●	-04:17 (28.) ●
Laufen	9.6 km	03:36:01	00:09:14	04:11 min/km	-03:24 (11.) ●	-04:09 (25.) ●	-04:21 (26.) ●
Laufen	10.6 km	03:40:21	00:04:20	04:20 min/km	-01:28 (11.) ●	-01:45 (33.) ●	-01:50 (34.) ●
Laufen	11.7 km	03:44:49	00:04:28	04:03 min/km	-01:52 (9.) ●	-02:14 (23.) ●	-02:20 (24.) ●
Laufen	14.2 km	03:55:30	00:10:41	04:16 min/km	-03:37 (10.) ●	-04:32 (28.) ●	-04:45 (29.) ●
Laufen	16.4 km	04:05:04	00:09:34	04:20 min/km	-03:44 (9.) ●	-04:30 (20.) ●	-04:40 (21.) ●
Laufen	17.4 km	04:09:29	00:04:25	04:25 min/km	-01:42 (12.) ●	-02:00 (31.) ●	-02:04 (32.) ●
Laufen	18.5 km	04:14:02	00:04:33	04:08 min/km	-01:58 (8.) ●	-02:22 (21.) ●	-02:27 (22.) ●
Laufen	21.2 km	04:25:30	00:11:28	04:14 min/km	-04:10 (8.) ●	-05:07 (20.) ●	-05:19 (21.) ●
Laufen	21.2 km	04:25:30	01:28:30	04:10 min/km	-31:42 (10.) ●	-38:26 (21.) ●	-40:19 (22.) ●
Total	111.6 km	04:25:30	04:25:30	25.22 km/h	-01:01:40 (13.) ●	-01:10:30 (39.) ●	-01:16:06 (40.) ●

Ges	Sex	Ak	Name	#	AK
25	24	8	Michael Pozdenkov	559	M25-29	CZE	00:29:19	02:17:17	01:28:57	04:20:14
28	27	9	Mark Vysotin	504	M25-29	TUR	00:22:25	02:14:21	01:40:30	04:21:11
36	35	10	François Thirifays	979	M25-29	BEL	00:31:47	02:23:08	01:23:43	04:24:01
37	36	11	Pierre-Henri Foucoin	1402	M25-29	FRA	00:28:39	02:14:33	01:36:18	04:24:15
39	38	12	François Romain-Laroche	258	M25-29	FRA	00:25:13	02:18:22	01:36:39	04:25:21
40	39	13	Gerro Verkerk	664	M25-29	NLD	00:31:31	02:18:38	01:28:30	04:25:30
42	41	14	Robin Ernst	1186	M25-29	DEU	00:29:07	02:15:07	01:37:07	04:26:24
46	45	15	Kevin van de Wetering	1076	M25-29	NLD	00:29:46	02:15:58	01:35:04	04:26:39
48	47	16	Cody Williamson	576	M25-29	AUS	00:28:00	02:25:50	01:26:50	04:26:46
64	62	17	Stefan van der Fluit	677	M25-29	NLD	00:33:00	02:17:35	01:33:05	04:30:26