Werner Jousma -
Ironman 70.3 Westfriesland 2023

Quick facts

52/51/13Alle/Geschlecht/AK

M30-34Altersklasse

712Startnummer

NLDNationalität


32:55	2:13:55	1:35:28	4:27:43

Vergleiche Werner Jousma mit anderen Athleten!

712 Jousma

903 Von Berg ×

1133 de Man ×

147 Mathieu ×

156 Naldrett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:55	00:32:55	01:43 min/100m	-03:06 (61.) ●	-03:59 (261.) ●	-04:22 (298.) ●
Wechsel		00:35:55	00:03:00	-	-02:44 (20.) ●	-02:43 (62.) ●	-02:47 (80.) ●
Radfahren	17.7 km	01:02:59	00:27:04	39.24 km/h	-05:48 (6.) ●	-06:04 (19.) ●	-06:42 (21.) ●
Radfahren	60 km	02:04:48	01:01:49	41.06 km/h	-10:57 (12.) ●	-11:49 (37.) ●	-13:17 (38.) ●
Radfahren	88.5 km	02:49:50	00:45:02	37.97 km/h	-09:24 (4.) ●	-10:17 (19.) ●	-11:27 (20.) ●
Radfahren	88.5 km	02:49:50	02:13:55	39.65 km/h	-26:09 (6.) ●	-28:10 (22.) ●	-31:26 (23.) ●
Wechsel		02:52:15	00:02:25	-	-01:24 (45.) ●	-01:57 (174.) ●	-01:57 (209.) ●
Laufen	0.6 km	02:54:46	00:02:31	04:11 min/km	-00:38 (24.) ●	-00:48 (77.) ●	-00:51 (79.) ●
Laufen	2.8 km	03:04:25	00:09:39	04:23 min/km	-01:50 (30.) ●	-02:22 (109.) ●	-02:35 (114.) ●
Laufen	3.9 km	03:08:51	00:04:26	04:01 min/km	-01:03 (24.) ●	-01:16 (91.) ●	-01:22 (94.) ●
Laufen	4.9 km	03:13:27	00:04:36	04:35 min/km	-01:24 (20.) ●	-01:38 (71.) ●	-01:46 (74.) ●
Laufen	7.4 km	03:24:22	00:10:55	04:22 min/km	-02:50 (18.) ●	-03:23 (62.) ●	-03:39 (65.) ●
Laufen	9.6 km	03:34:26	00:10:04	04:34 min/km	-02:47 (21.) ●	-03:19 (84.) ●	-03:31 (88.) ●
Laufen	10.6 km	03:39:06	00:04:40	04:40 min/km	-01:11 (22.) ●	-01:25 (97.) ●	-01:30 (101.) ●
Laufen	11.7 km	03:43:54	00:04:48	04:21 min/km	-01:34 (19.) ●	-01:54 (76.) ●	-02:00 (79.) ●
Laufen	14.2 km	03:55:26	00:11:32	04:36 min/km	-03:10 (20.) ●	-03:41 (88.) ●	-03:54 (92.) ●
Laufen	16.4 km	04:05:58	00:10:32	04:47 min/km	-03:02 (23.) ●	-03:32 (92.) ●	-03:42 (100.) ●
Laufen	17.4 km	04:10:42	00:04:44	04:44 min/km	-01:26 (19.) ●	-01:41 (89.) ●	-01:45 (94.) ●
Laufen	18.5 km	04:15:29	00:04:47	04:20 min/km	-01:52 (15.) ●	-02:08 (60.) ●	-02:13 (63.) ●
Laufen	21.2 km	04:27:43	00:12:14	04:31 min/km	-03:43 (17.) ●	-04:21 (73.) ●	-04:33 (74.) ●
Laufen	21.2 km	04:27:43	01:35:28	04:30 min/km	-26:30 (19.) ●	-31:28 (77.) ●	-33:21 (79.) ●
Total	111.6 km	04:27:43	04:27:43	25.01 km/h	-59:53 (13.) ●	-01:08:17 (51.) ●	-01:13:53 (52.) ●

Ges	Sex	Ak	Name	#	AK
26	25	8	Florent Pierrat	494	M30-34	FRA	00:34:35	02:14:34	01:25:55	04:20:28
34	33	9	Johan Bos	916	M30-34	NLD	00:28:02	02:16:35	01:32:50	04:23:04
41	40	10	Steffen De Geyter	438	M30-34	BEL	00:33:16	02:17:39	01:29:20	04:25:49
44	43	11	Coen Von Berg	903	M30-34	NLD	00:28:05	02:18:55	01:33:32	04:26:32
47	46	12	Bas de Man	1133	M30-34	NLD	00:29:01	02:16:05	01:35:33	04:26:39
52	51	13	Werner Jousma	712	M30-34	NLD	00:32:55	02:13:55	01:35:28	04:27:43
53	52	14	Alexandre Mathieu	147	M30-34	FRA	00:33:28	02:14:00	01:34:47	04:27:54
61	60	15	James Naldrett	156	M30-34	GBR	00:31:46	02:22:23	01:30:16	04:29:29
66	64	16	Florian Zogmann	798	M30-34	DEU	00:33:06	02:25:30	01:25:51	04:31:12
69	67	17	Jan Böttner	618	M30-34	DEU	00:36:16	02:16:52	01:33:11	04:31:40