Andy Spry -
Ironman 70.3 Westfriesland 2023

Quick facts

831/717/94Alle/Geschlecht/AK

M45-49Altersklasse

743Startnummer

GBRNationalität


48:39	2:52:19	2:05:59	5:57:54

Vergleiche Andy Spry mit anderen Athleten!

743 Spry

1114 Folkerts ×

357 van Driel ×

1421 van de Laak ×

452 Tholen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:39	00:48:39	02:33 min/100m	+10:43 (125.) ●	+11:45 (967.) ●	+11:22 (1191.) ●
Wechsel		00:55:11	00:06:32	-	+00:28 (92.) ●	+00:49 (711.) ●	+00:45 (873.) ●
Radfahren	17.7 km	01:29:42	00:34:31	30.77 km/h	+01:32 (88.) ●	+01:23 (677.) ●	+00:45 (757.) ●
Radfahren	60 km	02:48:20	01:18:38	32.28 km/h	+05:06 (103.) ●	+05:00 (761.) ●	+03:32 (864.) ●
Radfahren	88.5 km	03:47:30	00:59:10	28.9 km/h	+04:02 (101.) ●	+03:51 (755.) ●	+02:41 (863.) ●
Radfahren	88.5 km	03:47:30	02:52:19	30.82 km/h	+10:40 (101.) ●	+10:14 (749.) ●	+06:58 (845.) ●
Wechsel		03:51:55	00:04:25	-	+00:03 (84.) ●	+00:03 (686.) ●	+00:03 (817.) ●
Laufen	0.6 km	03:54:55	00:03:00	05:00 min/km	-00:24 (43.) ●	-00:19 (368.) ●	-00:22 (410.) ●
Laufen	2.8 km	04:06:22	00:11:27	05:12 min/km	-00:41 (55.) ●	-00:34 (459.) ●	-00:47 (511.) ●
Laufen	3.9 km	04:11:59	00:05:37	05:06 min/km	-00:10 (66.) ●	-00:05 (545.) ●	-00:11 (623.) ●
Laufen	4.9 km	04:18:26	00:06:27	06:26 min/km	+00:06 (83.) ●	+00:13 (639.) ●	+00:05 (744.) ●
Laufen	7.4 km	04:32:41	00:14:15	05:42 min/km	-00:19 (64.) ●	-00:03 (552.) ●	-00:19 (637.) ●
Laufen	9.6 km	04:46:15	00:13:34	06:10 min/km	-00:10 (67.) ●	+00:11 (584.) ●	-00:01 (683.) ●
Laufen	10.6 km	04:52:14	00:05:59	05:59 min/km	-00:13 (63.) ●	-00:06 (536.) ●	-00:11 (627.) ●
Laufen	11.7 km	04:58:49	00:06:35	05:59 min/km	-00:15 (68.) ●	-00:07 (540.) ●	-00:13 (636.) ●
Laufen	14.2 km	05:14:24	00:15:35	06:14 min/km	+00:10 (75.) ●	+00:22 (596.) ●	+00:09 (701.) ●
Laufen	16.4 km	05:28:31	00:14:07	06:25 min/km	-00:06 (70.) ●	+00:03 (554.) ●	-00:07 (655.) ●
Laufen	17.4 km	05:34:54	00:06:23	06:23 min/km	-00:06 (74.) ●	-00:02 (564.) ●	-00:06 (662.) ●
Laufen	18.5 km	05:41:36	00:06:42	06:05 min/km	-00:19 (63.) ●	-00:13 (518.) ●	-00:18 (613.) ●
Laufen	21.2 km	05:57:54	00:16:18	06:02 min/km	-00:35 (66.) ●	-00:17 (519.) ●	-00:29 (610.) ●
Laufen	21.2 km	05:57:54	02:05:59	05:56 min/km	-03:02 (67.) ●	-00:57 (535.) ●	-02:50 (624.) ●
Total	111.6 km	05:57:54	05:57:54	18.71 km/h	+18:52 (94.) ●	+21:54 (717.) ●	+16:18 (831.) ●

Ges	Sex	Ak	Name	#	AK
795	686	89	Sven Leemreize	1028	M45-49	NLD	00:38:52	02:50:59	02:12:58	05:54:21
797	688	90	Yvo Schotman	376	M45-49	NLD	00:36:34	02:36:42	02:28:07	05:54:38
798	689	91	Pieter-Bas Hoffman	1434	M45-49	NLD	00:39:52	02:55:30	02:10:00	05:54:39
806	696	92	Jan Folkerts	1114	M45-49	NLD	00:47:55	02:51:47	01:58:33	05:55:20
812	701	93	Robbert van Driel	357	M45-49	NLD	00:34:38	02:43:43	02:28:58	05:55:34
831	717	94	Andy Spry	743	M45-49	GBR	00:48:39	02:52:19	02:05:59	05:57:54
855	736	95	Ronald van de Laak	1421	M45-49	NLD	00:30:34	02:51:20	02:28:44	06:01:26
860	741	96	Thomas Tholen	452	M45-49	DEU	00:39:14	02:59:03	02:08:07	06:01:51
861	742	97	Alan Simmonds	978	M45-49	NLD	00:41:52	02:47:59	02:23:25	06:01:58
866	746	98	Phil McDermott	755	M45-49	GBR	00:45:16	02:51:39	02:12:11	06:03:09