Ijbele van Olst -
Ironman 70.3 Westfriesland 2023

Quick facts

1217/986/1Alle/Geschlecht/AK

M75-79Altersklasse

777Startnummer

NLDNationalität


40:23	3:10:45	3:27:09	7:34:36

Vergleiche Ijbele van Olst mit anderen Athleten!

777 van Olst

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:23	00:40:23	02:07 min/100m	±00:00 (1.) ●	+03:29 (747.) ●	+03:06 (897.) ●
Wechsel		00:51:41	00:11:18	-	±00:00 (1.) ●	+05:35 (979.) ●	+05:31 (1211.) ●
Radfahren	17.7 km	01:29:47	00:38:06	27.87 km/h	±00:00 (1.) ●	+04:58 (918.) ●	+04:20 (1087.) ●
Radfahren	60 km	02:56:22	01:26:35	29.31 km/h	±00:00 (1.) ●	+12:57 (929.) ●	+11:29 (1110.) ●
Radfahren	88.5 km	04:02:26	01:06:04	25.88 km/h	±00:00 (1.) ●	+10:45 (918.) ●	+09:35 (1095.) ●
Radfahren	88.5 km	04:02:26	03:10:45	27.84 km/h	±00:00 (1.) ●	+28:40 (921.) ●	+25:24 (1099.) ●
Wechsel		04:07:27	00:05:01	-	±00:00 (1.) ●	+00:39 (770.) ●	+00:39 (927.) ●
Laufen	0.6 km	04:12:36	00:05:09	08:35 min/km	±00:00 (1.) ●	+01:50 (985.) ●	+01:47 (1211.) ●
Laufen	2.8 km	04:31:03	00:18:27	08:23 min/km	±00:00 (1.) ●	+06:26 (988.) ●	+06:13 (1222.) ●
Laufen	3.9 km	04:39:41	00:08:38	07:50 min/km	±00:00 (1.) ●	+02:56 (980.) ●	+02:50 (1209.) ●
Laufen	4.9 km	04:48:55	00:09:14	09:13 min/km	±00:00 (1.) ●	+03:00 (969.) ●	+02:52 (1193.) ●
Laufen	7.4 km	05:11:23	00:22:28	08:59 min/km	±00:00 (1.) ●	+08:10 (992.) ●	+07:54 (1228.) ●
Laufen	9.6 km	05:30:57	00:19:34	08:53 min/km	±00:00 (1.) ●	+06:11 (978.) ●	+05:59 (1212.) ●
Laufen	10.6 km	05:40:40	00:09:43	09:43 min/km	±00:00 (1.) ●	+03:38 (987.) ●	+03:33 (1223.) ●
Laufen	11.7 km	05:57:26	00:16:46	15:14 min/km	±00:00 (1.) ●	+10:04 (1002.) ●	+09:58 (1241.) ●
Laufen	14.2 km	06:21:54	00:24:28	09:47 min/km	±00:00 (1.) ●	+09:15 (996.) ●	+09:02 (1234.) ●
Laufen	16.4 km	06:43:31	00:21:37	09:49 min/km	±00:00 (1.) ●	+07:33 (992.) ●	+07:23 (1230.) ●
Laufen	17.4 km	06:53:53	00:10:22	10:22 min/km	±00:00 (1.) ●	+03:57 (985.) ●	+03:53 (1223.) ●
Laufen	18.5 km	07:04:37	00:10:44	09:45 min/km	±00:00 (1.) ●	+03:49 (981.) ●	+03:44 (1215.) ●
Laufen	21.2 km	07:34:36	00:29:59	11:06 min/km	±00:00 (1.) ●	+13:24 (1000.) ●	+13:12 (1239.) ●
Laufen	21.2 km	07:34:36	03:27:09	09:46 min/km	±00:00 (1.) ●	+01:20:13 (998.) ●	+01:18:20 (1237.) ●
Total	111.6 km	07:34:36	07:34:36	14.73 km/h	±00:00 (1.) ●	+01:58:36 (986.) ●	+01:53:00 (1217.) ●