Claudia van der Poel -
Ironman 70.3 Westfriesland 2023
Quick facts
627/62/9Alle/Geschlecht/AK
F40-44Altersklasse
869Startnummer
NLDNationalität
40:40 | 2:49:44 | 1:56:01 | 5:38:04 |
Vergleiche Claudia van der Poel mit anderen Athleten!
869 van der Poel
140 Bund ×
1403 Bokelman ×
1373 Rutten ×
757 Dorre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | +01:18 (25.) ● | +01:42 (139.) ● | +03:23 (913.) ● |
Wechsel | 00:47:17 | 00:06:37 | - | +00:29 (27.) ● | +00:20 (149.) ● | +00:50 (890.) ● | |
Radfahren | 17.7 km | 01:21:54 | 00:34:37 | 30.68 km/h | -02:10 (13.) ● | -01:57 (74.) ● | +00:51 (766.) ● |
Radfahren | 60 km | 02:38:18 | 01:16:24 | 33.22 km/h | -06:09 (14.) ● | -05:14 (74.) ● | +01:18 (763.) ● |
Radfahren | 88.5 km | 03:37:01 | 00:58:43 | 29.12 km/h | -03:19 (17.) ● | -02:53 (92.) ● | +02:14 (840.) ● |
Radfahren | 88.5 km | 03:37:01 | 02:49:44 | 31.28 km/h | -11:38 (15.) ● | -10:04 (79.) ● | +04:23 (787.) ● |
Wechsel | 03:42:03 | 00:05:02 | - | -00:14 (25.) ● | +00:26 (144.) ● | +00:40 (935.) ● | |
Laufen | 0.6 km | 03:45:12 | 00:03:09 | 05:15 min/km | -00:45 (8.) ● | -00:31 (57.) ● | -00:13 (554.) ● |
Laufen | 2.8 km | 03:56:41 | 00:11:29 | 05:13 min/km | -02:14 (8.) ● | -01:49 (44.) ● | -00:45 (524.) ● |
Laufen | 3.9 km | 04:02:02 | 00:05:21 | 04:51 min/km | -01:10 (7.) ● | -00:58 (43.) ● | -00:27 (477.) ● |
Laufen | 4.9 km | 04:07:58 | 00:05:56 | 05:55 min/km | -01:14 (8.) ● | -01:01 (59.) ● | -00:26 (545.) ● |
Laufen | 7.4 km | 04:21:31 | 00:13:33 | 05:25 min/km | -02:46 (7.) ● | -02:18 (46.) ● | -01:01 (503.) ● |
Laufen | 9.6 km | 04:33:39 | 00:12:08 | 05:30 min/km | -02:55 (6.) ● | -02:26 (42.) ● | -01:27 (415.) ● |
Laufen | 10.6 km | 04:39:15 | 00:05:36 | 05:36 min/km | -01:06 (7.) ● | -00:58 (46.) ● | -00:34 (451.) ● |
Laufen | 11.7 km | 04:45:15 | 00:06:00 | 05:27 min/km | -01:34 (7.) ● | -01:16 (45.) ● | -00:48 (420.) ● |
Laufen | 14.2 km | 04:59:09 | 00:13:54 | 05:33 min/km | -03:03 (8.) ● | -02:33 (45.) ● | -01:32 (435.) ● |
Laufen | 16.4 km | 05:11:36 | 00:12:27 | 05:39 min/km | -02:59 (6.) ● | -02:35 (42.) ● | -01:47 (389.) ● |
Laufen | 17.4 km | 05:17:18 | 00:05:42 | 05:42 min/km | -01:26 (9.) ● | -01:10 (50.) ● | -00:47 (427.) ● |
Laufen | 18.5 km | 05:23:08 | 00:05:50 | 05:18 min/km | -01:57 (4.) ● | -01:36 (30.) ● | -01:10 (319.) ● |
Laufen | 21.2 km | 05:38:04 | 00:14:56 | 05:31 min/km | -03:41 (7.) ● | -02:50 (44.) ● | -01:51 (420.) ● |
Laufen | 21.2 km | 05:38:04 | 01:56:01 | 05:28 min/km | -26:50 (6.) ● | -22:01 (42.) ● | -12:48 (423.) ● |
Total | 111.6 km | 05:38:04 | 05:38:04 | 19.81 km/h | -36:55 (9.) ● | -29:37 (62.) ● | -03:32 (627.) ● |