Sjoerd van der Steen -
Ironman 70.3 Westfriesland 2023

Quick facts

646/570/85Alle/Geschlecht/AK

M25-29Altersklasse

879Startnummer

NLDNationalität


30:37	2:45:33	2:16:06	5:39:27

Vergleiche Sjoerd van der Steen mit anderen Athleten!

879 van der Steen

197 Hughes ×

801 Reehoorn ×

732 Trolli ×

377 van Opstal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:37	00:30:37	01:36 min/100m	-05:11 (29.) ●	-06:17 (138.) ●	-06:40 (162.) ●
Wechsel		00:35:02	00:04:25	-	-00:51 (47.) ●	-01:18 (298.) ●	-01:22 (370.) ●
Radfahren	17.7 km	01:10:27	00:35:25	29.99 km/h	+02:28 (99.) ●	+02:17 (759.) ●	+01:39 (858.) ●
Radfahren	60 km	02:25:12	01:14:45	33.95 km/h	+01:39 (85.) ●	+01:07 (597.) ●	-00:21 (657.) ●
Radfahren	88.5 km	03:20:35	00:55:23	30.88 km/h	+00:18 (80.) ●	+00:04 (572.) ●	-01:06 (625.) ●
Radfahren	88.5 km	03:20:35	02:45:33	32.07 km/h	+04:25 (87.) ●	+03:28 (626.) ●	+00:12 (694.) ●
Wechsel		03:23:21	00:02:46	-	-02:00 (49.) ●	-01:36 (273.) ●	-01:36 (321.) ●
Laufen	0.6 km	03:26:20	00:02:59	04:58 min/km	-00:13 (70.) ●	-00:20 (349.) ●	-00:23 (388.) ●
Laufen	2.8 km	03:38:11	00:11:51	05:23 min/km	+00:24 (81.) ●	-00:10 (546.) ●	-00:23 (619.) ●
Laufen	3.9 km	03:43:43	00:05:32	05:01 min/km	+00:04 (74.) ●	-00:10 (508.) ●	-00:16 (575.) ●
Laufen	4.9 km	03:51:40	00:07:57	07:56 min/km	+02:02 (126.) ●	+01:43 (906.) ●	+01:35 (1097.) ●
Laufen	7.4 km	04:06:46	00:15:06	06:02 min/km	+01:34 (100.) ●	+00:48 (677.) ●	+00:32 (785.) ●
Laufen	9.6 km	04:21:05	00:14:19	06:30 min/km	+01:41 (100.) ●	+00:56 (694.) ●	+00:44 (817.) ●
Laufen	10.6 km	04:27:44	00:06:39	06:39 min/km	+00:51 (108.) ●	+00:34 (739.) ●	+00:29 (874.) ●
Laufen	11.7 km	04:34:46	00:07:02	06:23 min/km	+00:42 (91.) ●	+00:20 (643.) ●	+00:14 (767.) ●
Laufen	14.2 km	04:50:48	00:16:02	06:24 min/km	+01:44 (97.) ●	+00:49 (653.) ●	+00:36 (775.) ●
Laufen	16.4 km	05:06:00	00:15:12	06:54 min/km	+01:54 (99.) ●	+01:08 (678.) ●	+00:58 (812.) ●
Laufen	17.4 km	05:13:03	00:07:03	07:03 min/km	+00:56 (100.) ●	+00:38 (722.) ●	+00:34 (868.) ●
Laufen	18.5 km	05:21:40	00:08:37	07:49 min/km	+02:06 (121.) ●	+01:42 (854.) ●	+01:37 (1048.) ●
Laufen	21.2 km	05:39:27	00:17:47	06:35 min/km	+02:09 (98.) ●	+01:12 (683.) ●	+01:00 (820.) ●
Laufen	21.2 km	05:39:27	02:16:06	06:25 min/km	+15:54 (101.) ●	+09:10 (683.) ●	+07:17 (808.) ●
Total	111.6 km	05:39:27	05:39:27	19.73 km/h	+12:17 (85.) ●	+03:27 (570.) ●	-02:09 (646.) ●

Ges	Sex	Ak	Name	#	AK
607	537	80	Luuk van Esveld	1311	M25-29	NLD	00:38:31	02:36:23	02:12:16	05:35:32
608	538	81	Clemens Mensendieck	1057	M25-29	DEU	00:35:50	02:42:13	02:10:30	05:36:11
609	539	82	Bart Ghering	1005	M25-29	NLD	00:38:31	02:37:02	02:10:03	05:36:11
623	553	83	Brad Hughes	197	M25-29	GBR	00:36:05	02:52:53	01:59:42	05:37:47
631	557	84	Joris Johannes Petrus Reehoorn	801	M25-29	NLD	00:34:14	02:43:07	02:08:21	05:38:21
646	570	85	Sjoerd van der Steen	879	M25-29	NLD	00:30:37	02:45:33	02:16:06	05:39:27
651	574	86	Romain Trolli	732	M25-29	FRA	00:33:46	02:39:47	02:17:58	05:40:16
658	580	87	Bjorn van Opstal	377	M25-29	NLD	00:41:59	02:44:27	02:01:23	05:40:35
665	586	88	Matthias Keidel	455	M25-29	DEU	00:31:59	02:40:13	02:21:31	05:41:09
669	589	89	Martijn Keizer	1252	M25-29	NLD	00:37:56	02:43:14	02:13:42	05:41:31