Omar Alexandres -
Ironman 70.3 Westfriesland 2023
Quick facts
620/550/95Alle/Geschlecht/AK
M40-44Altersklasse
885Startnummer
USANationalität
36:52 | 2:48:37 | 2:03:07 | 5:37:18 |
Vergleiche Omar Alexandres mit anderen Athleten!
885 Alexandres
884 van Steekelenburg ×
351 Gutteridge ×
352 Kapopoulos ×
288 Romein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -00:30 (80.) ● | -00:02 (541.) ● | -00:25 (632.) ● |
Wechsel | 00:41:39 | 00:04:47 | - | -00:38 (69.) ● | -00:56 (388.) ● | -01:00 (472.) ● | |
Radfahren | 17.7 km | 01:16:47 | 00:35:08 | 30.23 km/h | +02:04 (114.) ● | +02:00 (731.) ● | +01:22 (825.) ● |
Radfahren | 60 km | 02:33:08 | 01:16:21 | 33.24 km/h | +03:03 (109.) ● | +02:43 (680.) ● | +01:15 (760.) ● |
Radfahren | 88.5 km | 03:30:16 | 00:57:08 | 29.93 km/h | +02:03 (111.) ● | +01:49 (668.) ● | +00:39 (744.) ● |
Radfahren | 88.5 km | 03:30:16 | 02:48:37 | 31.49 km/h | +07:10 (110.) ● | +06:32 (684.) ● | +03:16 (767.) ● |
Wechsel | 03:34:11 | 00:03:55 | - | -01:20 (96.) ● | -00:27 (588.) ● | -00:27 (703.) ● | |
Laufen | 0.6 km | 03:37:37 | 00:03:26 | 05:43 min/km | +00:10 (108.) ● | +00:07 (686.) ● | +00:04 (796.) ● |
Laufen | 2.8 km | 03:49:53 | 00:12:16 | 05:34 min/km | +00:25 (103.) ● | +00:15 (628.) ● | +00:02 (721.) ● |
Laufen | 3.9 km | 03:55:35 | 00:05:42 | 05:10 min/km | +00:07 (95.) ● | ±00:00 (572.) ● | -00:06 (660.) ● |
Laufen | 4.9 km | 04:01:59 | 00:06:24 | 06:23 min/km | +00:13 (99.) ● | +00:10 (620.) ● | +00:02 (720.) ● |
Laufen | 7.4 km | 04:16:31 | 00:14:32 | 05:48 min/km | +00:22 (99.) ● | +00:14 (591.) ● | -00:02 (686.) ● |
Laufen | 9.6 km | 04:30:04 | 00:13:33 | 06:09 min/km | +00:26 (102.) ● | +00:10 (579.) ● | -00:02 (678.) ● |
Laufen | 10.6 km | 04:36:02 | 00:05:58 | 05:58 min/km | -00:01 (95.) ● | -00:07 (527.) ● | -00:12 (618.) ● |
Laufen | 11.7 km | 04:42:42 | 00:06:40 | 06:03 min/km | +00:06 (99.) ● | -00:02 (560.) ● | -00:08 (660.) ● |
Laufen | 14.2 km | 04:57:40 | 00:14:58 | 05:59 min/km | +00:02 (92.) ● | -00:15 (525.) ● | -00:28 (613.) ● |
Laufen | 16.4 km | 05:11:26 | 00:13:46 | 06:15 min/km | +00:05 (89.) ● | -00:18 (509.) ● | -00:28 (597.) ● |
Laufen | 17.4 km | 05:16:59 | 00:05:33 | 05:33 min/km | -00:43 (55.) ● | -00:52 (322.) ● | -00:56 (363.) ● |
Laufen | 18.5 km | 05:22:55 | 00:05:56 | 05:23 min/km | -00:47 (58.) ● | -00:59 (312.) ● | -01:04 (355.) ● |
Laufen | 21.2 km | 05:37:18 | 00:14:23 | 05:19 min/km | -01:47 (50.) ● | -02:12 (297.) ● | -02:24 (337.) ● |
Laufen | 21.2 km | 05:37:18 | 02:03:07 | 05:48 min/km | -01:22 (85.) ● | -03:49 (497.) ● | -05:42 (581.) ● |
Total | 111.6 km | 05:37:18 | 05:37:18 | 19.85 km/h | +03:20 (95.) ● | +01:18 (550.) ● | -04:18 (620.) ● |