Adc Verheijen -
Ironman 70.3 Westfriesland 2023

Quick facts

1162/193/20Alle/Geschlecht/AK

F50-54Altersklasse

894Startnummer

NLDNationalität


38:33	3:13:13	2:55:52	7:01:20

Vergleiche Adc Verheijen mit anderen Athleten!

894 Verheijen

1131 Rossie ×

469 Boshoven ×

507 Liountaroglou-Menzel ×

273 Porter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	-01:41 (11.) ●	-00:25 (110.) ●	+01:16 (770.) ●
Wechsel		00:45:38	00:07:05	-	+00:48 (16.) ●	+00:48 (161.) ●	+01:18 (960.) ●
Radfahren	17.7 km	01:24:16	00:38:38	27.49 km/h	+02:44 (18.) ●	+02:04 (164.) ●	+04:52 (1112.) ●
Radfahren	60 km	02:51:45	01:27:29	29.01 km/h	+07:12 (18.) ●	+05:51 (172.) ●	+12:23 (1127.) ●
Radfahren	88.5 km	03:58:51	01:07:06	25.48 km/h	+06:24 (18.) ●	+05:30 (170.) ●	+10:37 (1111.) ●
Radfahren	88.5 km	03:58:51	03:13:13	27.48 km/h	+16:20 (18.) ●	+13:25 (171.) ●	+27:52 (1123.) ●
Wechsel		04:05:28	00:06:37	-	+01:55 (20.) ●	+02:01 (192.) ●	+02:15 (1115.) ●
Laufen	0.6 km	04:09:32	00:04:04	06:46 min/km	+00:14 (17.) ●	+00:24 (188.) ●	+00:42 (1094.) ●
Laufen	2.8 km	04:25:04	00:15:32	07:03 min/km	+01:17 (17.) ●	+02:14 (195.) ●	+03:18 (1160.) ●
Laufen	3.9 km	04:32:34	00:07:30	06:49 min/km	+00:47 (17.) ●	+01:11 (197.) ●	+01:42 (1151.) ●
Laufen	4.9 km	04:41:05	00:08:31	08:30 min/km	+00:47 (18.) ●	+01:34 (202.) ●	+02:09 (1154.) ●
Laufen	7.4 km	05:00:46	00:19:41	07:52 min/km	+02:35 (18.) ●	+03:50 (203.) ●	+05:07 (1175.) ●
Laufen	9.6 km	05:18:23	00:17:37	08:00 min/km	+02:02 (18.) ●	+03:03 (199.) ●	+04:02 (1139.) ●
Laufen	10.6 km	05:26:29	00:08:06	08:06 min/km	+01:02 (18.) ●	+01:32 (201.) ●	+01:56 (1140.) ●
Laufen	11.7 km	05:36:16	00:09:47	08:53 min/km	+01:47 (19.) ●	+02:31 (214.) ●	+02:59 (1197.) ●
Laufen	14.2 km	05:56:34	00:20:18	08:07 min/km	+02:34 (18.) ●	+03:51 (203.) ●	+04:52 (1156.) ●
Laufen	16.4 km	06:15:59	00:19:25	08:49 min/km	+03:01 (18.) ●	+04:23 (209.) ●	+05:11 (1175.) ●
Laufen	17.4 km	06:25:36	00:09:37	09:37 min/km	+02:09 (20.) ●	+02:45 (217.) ●	+03:08 (1199.) ●
Laufen	18.5 km	06:36:18	00:10:42	09:43 min/km	+02:29 (21.) ●	+03:16 (218.) ●	+03:42 (1213.) ●
Laufen	21.2 km	07:01:20	00:25:02	09:16 min/km	+05:46 (20.) ●	+07:16 (218.) ●	+08:15 (1214.) ●
Laufen	21.2 km	07:01:20	02:55:52	08:17 min/km	+26:30 (20.) ●	+37:50 (211.) ●	+47:03 (1190.) ●
Total	111.6 km	07:01:20	07:01:20	15.89 km/h	+43:52 (20.) ●	+53:39 (193.) ●	+01:19:44 (1162.) ●

Ges	Sex	Ak	Name	#	AK
1089	167	15	Kathrin Runge	332	F50-54	DEU	00:33:02	03:00:48	02:47:31	06:38:57
1110	174	16	Irene Alisjahbana	659	F50-54	SGP	00:42:25	03:14:32	02:39:02	06:45:43
1119	176	17	Salwa Filali	1378	F50-54	MAR	00:50:17	03:10:26	02:31:17	06:48:05
1123	178	18	Alice Rossie	1131	F50-54	BEL	00:49:31	03:05:45	02:41:11	06:48:28
1139	182	19	Michelle Boshoven	469	F50-54	NLD	00:45:35	02:59:39	02:54:33	06:52:47
1162	193	20	Adc Verheijen	894	F50-54	NLD	00:38:33	03:13:13	02:55:52	07:01:20
1210	211	21	Genevieve Liountaroglou-Menzel	507	F50-54	DEU	00:46:49	03:31:09	02:57:14	07:28:55
1229	218	22	Collette Porter	273	F50-54	GBR	00:47:22	03:20:23	03:25:08	07:46:39